Sauerkraut pamba - shasha zvose zviri nyore!

Sauerkraut - yaanofarira vaitire nguva dzose. A huru uwandu vhitamini C huri chigadzirwa kunoita kuti kunokurumidza kupora pashure chikosoro. Cabbage normalizes muviri, kunonatsiridza kugaya, bowel basa, normalizes ropa shuga yomuropa, uye lowers remafuta akawandisa mumatunhu. Rinoporesa ehupfumi nezvazvo kukwanisa kuva refu pasi Zvisinei, anofanira akati, kuti sauerkraut - mumwe mukuru ndiro riri zororo, uye pamusoro nezuva patafura.

Sauerkraut pamba yakaoma haasi. Zvakakosha chete kuziva zvimwe nuances kuti vanopa muto crispy makabheji. Izvi kunoda chando-chena, aibva makabheji rine arambe achirema zvakanaka.

Unofanira kutanga kubvisa okumusoro mashizha. Kunowanzosanganisira hazvisi hwakanaka chaizvo. Zvino unofanira shred anenge mashanu makirogiramu ose makabheji. To mari iyi inotorwa zvina svikiro makarotsi, spoon matatu zvinonyadzisa munyu. Iodized munyu haigoni kushandiswa. Sezvo sauerkraut kumba haabvumiri kushandisa emapuranga mumidziyo, zvakanaka kushandisa enameled vazviziva muchimiro hombe mugomo kana pani kuti marita mashanu. Aluminum cookware haina pachii iyi, sezvo akasunungura corrodes aruminiyamu, nokudaro nevamwe vari munyika iine acid pickling zvinokuvadza kupinda brine.

Saka, anobvarurwa-bvarurwa makabheji, makarotsi zvinopfekerwa pamusoro zvinonyadzisa grater. Zvino tinofanira kutora imwe mari makabheji, ndidire naye shoma grated twakadai, zvishoma munyu uye trotted chokuzora maoko enyu kusvikira muto haisati kutaura. Zviri chinodiwa kuzviita patafura. Yasvika piece makabheji akarara muna mugango uye nokungwarira nekuumbanidzwa. Ipapo utore chinotevera chikamu makabheji uye kudzokorora nokugeda rikurumidze. Apo vose makabheji yakarongwa, zvinokosha kuti ririfukidze gauze akaisa pamusoro mundiro zvachose pasi, ane dhayamita zvishoma duku pane pani. On ndiro unofanira kuisa mutoro (kazhinji vatora-fő matatu nechirongo nemvura). Panguva iyoyo inotanga kumira panze muto, uye makabheji chinovira kunoitika. Izvi rinovapo mazuva matatu kana mana. Panguva ino, unofanira kuramba kuponjesa makabheji netsvimbo refu, izvo zvinofanira kusvika pasi. Izvi achabvumira mbudo magasi kupa zvinovava kuravidza makabheji. Sezvo nokukurumidza kubva pemvura makabheji furo - izvi zvinoreva kuti akagadzirira uye kunogona kuiswa girazi chirongo refrigerate.

Vakawanda vakaita sauerkraut muhari pamwe shuga. Kana izvi zvose zvinoitwa saizvozvo, chete nomunyu makabheji pamwe shuga kuravidza kusaswa. Somugumisiro yacho chinovira kwacho zvikuru kushingaira. Cabbage inofanira vanyatsohuongorora nekuumbanidzwa, sezvo zvinhu zvisina kushandiswa pano. Sauerkraut pamusha seizvi kunoita kuti zvishoma kuderedza yokubikira nenguva mazuva maviri matatu. uyewo baya makabheji zvakakodzera.

Imwe nzira iri preform makabheji Cabbage pickling mu brine.

Kuti aite izvi, unofanira kutora:

• Two svikiro musoro makabheji batana makabheji;
• mazana maviri magiramu ose grated makerotsi;
• polstakana zvinonyadzisa munyu;
• Two litres yakafashaidzwa mvura;
• Neadhiri tsanga.

Senguva dzose, okumusoro mashizha zvinofanira kubviswa makabheji. Nenguvo dzakarukwa zvakanaka dimura kuti makabheji ugodira zvaro twakadai. Zvino unofanira kutora rimwe yakadzika mundiro, dira shure ose munyu, wedzera kufashaira mvura uye mhirizhonga kusvikira ose munyu nayo kudaro.

Mune colander kuisa chikamu chiduku makabheji uye dzichinyikwa brine zvokuti makabheji chakafukidzwa chose navo. Bata mashoko makabheji mu brine kwerinenge kweminiti uye ipapo ndokuadira mudziyo pazviri kvass. Aluminum cookware haushandi! Mumwe batch mangé makabheji vane kudira mbeu dhiri. Vachamanikidza kuwedzera makabheji simba uye nevamwe munuhwi. Panopera kudururira makabheji brine zvokuti kunosvika zvishoma pamusoro makabheji. Pamusoro paro unofanira kuisa joko. Zviri fanira kuva kubaya kuti makabheji makabheji kubvisa accumulations pamusoro magasi.

Iri ndiro sauerkraut kumba. Kana kutsvakwa, mutoo nokuti chando yose mwaka zvinogona kudzokororwa kakawanda, uye vose apo vanhu vari kuramba vachishandisa sauerkraut, uchanzwira munhu sefungu simba, utano uye afare.