Zvokudya nekumwa, Recipes
Tinobika steamed cutlets mune kaviri yemoto
Nhasi tichadzivisa nhema yokuti hapana chimwe chinonaka kupfuura mafuta akachekwa cutlets ne crispy kupera. Chaizvoizvo, zvinonakidza kudya kudya zvidheka zvakabikwa mukafuro kaviri. Ndakashamisika nekutsvaga kwekugadzirira kubika maitiro kune vakaroorana apo amai vangu vamwene vakandipa ine steamer yekuzvarwa kwangu kwekuzvarwa. Uye zvino kwaiva nekapepe yakakodzera . Cutlets yevakaroorana ndiyo yaive yakamirira kwenguva refu. Kwenguva yakareba motokari yakamira isina chinhu, nenzira iyo yakanga isingatendi kuti mune imwe chinhu chaidyiwa chaigona kubuda. Asi zvino ndakasarudza kuzviedza, uye ndakashamisika. Mukuwedzera kune tambo yepakutanga, ndiro iyi inewo unhu hukuru hunobatsira. Kusavapo kwebhokisi kunoita kuti cutlets iite zvinyoro, zvinyoro uye zvisingakuvadzi zvachose.
Ndinokurudzira maitiro akawanda ekubika mabiko evanhu vaviri. Handina mubvunzo kuti mishonga yavo ichagara kwenguva yakareba mubhuku rako rinobika.
Cutlets kubva munyama ine nyama
Tichada midziyo yakadaro:
- minced yenguruve-nyuchi (iwe unogona kutora huku, kana uchida) - 350 gramu;
- onion musoro wepakati size;
- 2 huru huru dzefurawa;
- zvinonhuwira uye munyu kuti urove.
Iko kunofanirwa kutaurirwa kuti chidimbu chepusiki yakagadzirwa yakawedzerwa kune nyama yevhu ye cutlets , asi kuedza kunogamuchirwa chete. Iwe unogona kuwedzera musanganiswa wepuropiti kana chikafu chakakosha chekudya nyama.
Steam cutlets muwaini inogadzirirwa chaizvo.
Kutanga, fengedzei onion, kana kuti mushure mokubatanidza. Wedzera nyama yakabikwa, kusanganisa zvose zvakanaka uye uchisasa nezvinonhuwira uye munyu. Dururira upfu ugovhenganisa zvakare. Shure kweizvozvo, tinotanga kuveza zviduku zvedu. Zviri nani zvisati zvadaro, maoko mashoma akaoma-saka zvigadzirwa zvichave zvakanyatsoumbwa uye hazvizobatiri mumaoko avo. Inoramba ichingovadzika mumabhiri maviri uye kumirira 35-40 maminitsi.
Zvokubika zvakabikwa mumapepa maviri zvakakosha kune mwana kana kudya, asi haufaniri kuwedzera pepper. Kwavari chero chinhu chipi zvacho chinokudzwa-mupunga, mbatata yakasviba ichaswedera pedyo. Uye kana iwe ukasvibira bhuruu kumusoro zvakare - ichava chirango chisingakanganwiki.
Zvinonakisa zvinoshamisa zvinokonzerwa nemvura inokonzera mucheriri kubva kuTurkey "Nokushamisika"
Tichada:
- turkey fillet - 800 gramu;
- 2-3 zvimedu zvemucheka mutsvuku (kwete gorosi, nyama chete);
- mazai maviri;
- 2 misoro yeeiii, inogoneka uye imwe huru;
3-4 clove yegariki;
- Dhizi rakaoma - 160 g;
- 1 inogona yemashizha emakakani;
- turmeric - 1 tsp;
- pepper uye munyu;
- inobatsirawo.
Chokutanga, ngatigadzirire nyama. Iyo turkey inoputirwa nezvinonhuwira uye munyu. Zvadaro tora 1 musoro weeiii uye fodya yakanaka (izvi zvinokosha). Muchidimbu chechingwa, chengetedza hafu yegirazi yemukaka (zvichida inosvibirira) uye uifukidze neforikisi kusvikira huwandu hwakafanana hunowanikwa. Tinoisa zvigadzirwa zvose muhombodo huru, tinosvina gorosi rakapwanyika uye eii yakasara. Isu tinoputsa mazai uye tinodedera, nekuti zviri nyore kuti zviite neforogo kana nemapuni maviri - saka maruva anowirirana zviri nani.
Kana uchinge uine uwandu hwekufananidza, tinogadzira kubva mariri mavara-mavara akanaka. Pakati peimwe neimwe tinoisa fungi shoma uye chiduku chiduku chechizi. Tinobvisa kuitira kuti kuzadzwa kusatarise, asi kwakadzika mukati. Isu tinogadzirisa tsanga imwe neimwe muchingwa uye tinoiisa muwaini. Tinomirira maminetsi makumi maviri nemaviri maviri, uye tinodya zvose nekufara kukuru.
Cutlets kune vakaroorana mukafuro kaviri maererano neyiyi mapepa ichaita kuti kufara kwakadaro kumba, kuti iwe unofanirwa kubika cutlets "nekushamisika" zuva rega rega. Uye vavakidzani, vachinzwa kunhuwa, vachakumbira kuti vashanyire kudya kwemanheru.
Zvimwe zvishoma zviduku zvishoma kune avo vasingadi kudarika nemunyu. Inofanira kurangarirwa - pepper yakawanda mune nyama yakakanganiswa, iyo yakawanda yemucheka cutlets inoratidzika kutora. Chimbofunga izvi, nokuti zviri nani kuwedzera kutotanga kupedza michero kupfuura kuburikidza nesimba rekutsvaga munyu.
Kutenda kune mapoka aya akareruka, iwe uchataurirana mitambo yakasiyana uye uwane mikana mitsva. Mushure mezvose, ikozvino haufaniri kuverenga makoriyumu usati wazviisa iwe muhote yezvokudya zvakabikwa mune kaviri yemoto.
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