Rice cakes: kubika mapeji

Rice inokura nevanhu kwemazana emakore uye kunyange makumi emakore, uye zvakakodzera kunzi imwe yezviyo zvakakurumbira zvikuru munyika. Sezvakave zvinyorwa zvekuchera matongo zvinoratidza , nhoroondo yemupunga yakatanga nguva refu yapfuura - 6-7 mamiriyoni apfuura vanhu vakanga vatoziva kukura uye kudya jisi. Izvi zvinoratidzwa nemitoo yerimi pamasara ehari uye zvinyorwa zveChina chekare, kunze kweizvi pane zvinyorwa zvemuti muzvinyorwa zvekare zveIndia.

Nyika yekasi yeRigheri inoonekwa seAsia, munharaunda yeVietnam yemazuva ano neThailand, murume akatanga kutanga kukura mupunga. Zvadaro zvishoma nezvishoma zvakapararira kune dzimwe nyika dzese uye, zvichishandura kune mamiriro ekunze enyika, dzakatora nzvimbo yakakodzera munyika yevanhu vemunyika yose.

Muchero wezvirimwa ane starch akawanda kupinda mune imwe mimwe yezviyo. Murairi ndezvokudya zvakaenzana, nokuti zvine zvose zvaunoda mumuviri womunhu, une mavitamini akawanda uye microelements. Rice inowedzera mu potassium, zinc, calcium, phosphorus, iodine, B mavhithamini nemashizha ematare. Yakawanda uye yakaoma makhahydrates, ichipa muviri wedu nesimba. Kubva pairi kugadzirira ndiro dzakasiyana-siyana: pilaf, porridge, risotto, rice keke, mazamu uye sushi, inowedzerwa kuhokwe, pamwe nayo nyama ndiro yakagadzirirwa.

Iwe wakatora rice, uye iwe haugone kufunga kuti ungaita sei? Kubva kumapurini akazara, mhemberero yemombe inogadzirwa, hukomba hunyoro, uye pilaf isati yava kunhuwa? Zvino edza kuita maoneshoni ezvigadzirwa, izvo zvichava zvakakosha kuwana kune vadzimai vakawanda veimba. Zvakafanana nechingwa, zvakare, asi hapana chikonzero chekukanda hupfu kwenguva yakareba.

Miti yeRutsi, iyo nzira inogona kuva nezvakasiyana-siyana zvezvigadzirwa, yakagadzirirwa zvakanyanyisa, chinhu chikuru ndechekumira zvachose. Semuenzaniso, hupfu hwakasara hunogona kuchinja mapunga ejisi mumapangoke, uye mazhinji mazai akawedzerwa neboka achaita kuti vave "rubber".

Mapapiro emidye keke

1. Uchi makeke keke.

Zvishongedzo: 200 gramu yemupunga, 2-3 tbsp. Spoons ye mbeu sesame, 3 tbsp. Tablespoons mafuta yemafuta, 1 tbsp. Spoon dessert waini uye shuga, 2 tbsp. Spoons nouchi uye jisi rearangi, pasi sinamoni uye pearimani peel.

Muchere rinosuka zvakakwana, wira, udira mu-colander uye uchitonhora, wowedzera shuga, jisi, orange peel uye sinamoni. Zvose zvakakanganiswa zvakanaka, zvigadzirwa zvechingwa uye, zvichizviisa mumiti yeesame, fry mumafuta kusvikira ndarama yellow. Kana riyo yakabikwa yakasununguka zvakare, unoda kuwedzera kuputika mazai vatsvene. Akapedzisa rice keke akaisa ndiro uye anodururira inopisa nekusanganiswa kweuchi newaini.

2. Yevisi mupunga keke.

Zvishandiso: 250 magira ejeri refu, 1 tbsp. A spoonful ye mbiriso yakakanyiwa, 50 ml. Mvura inodziya, mazai mashanu, magiramu 100 eashuga, 30 gramu emuviri, 1 teaspoon yemunyu, 100 gramu eupfu, mafuta.

Murairi vhudza kusvikira zvinyorova, zvakaoma, sanganisa. Wedzera mbiriso inonatswa mumvura inodziya kumucheka uye iite iyo inopera kwemaawa maviri. Mazai anorohwa nemunyu, shuga, upfu uye nutmeg, wedzerai musanganiswa mupunga uye musanganise. Isa pamusana pemaminitsi makumi matatu. Mushure meizvi, kupisa mafuta mune pani rinopisa uye, kuparadzira "chikafu" ichibva nehupuni, fry mahwendefa akafukidzwa kubva kumativi maviri kusvika kumucheka wendarama.

3. Zvingwa zvejisi zveJapan "mochi". Nokuda kwekugadzirira kwavo, iwe uchada magiramu 500 ejunga "izvo-bome".

Sungai risi uye muisiye usiku hwose mumvura. Mumangwanani mangwanani birai mupunga muwaini kusvika zvishoma. Imwe jisi inopisa inogadzirwa mumatope ematanda emvura uye inogadzika kune imwe yakagadzirwa mushy adhesive material. Iyo yakagadzirwa nehupfu inoiswa pamusoro, yakasviwa neupfu hwejisi, uye inogadzira zvishoma zvishoma zvakapetwa mabhora. Mushure meizvozvo, unofanirwa kuisa mufriji kwenguva. Jake jake makeke "iyo" yakarungwa ne soy kana imwe muteu kuti inwe uye inoshandiswa patafura.