Mhepo inobva kuZucchini - inonaka chete!

Soufflé kubva kuZukini inonaka uye inonaka isina kudya iyo inogona kushandiswa kwezvokudya zvevana uye zvekudya. Kugadziriswa kwayo ndiyo nzira yakanakisisa yechinetso chevanhu vasingazivi kuti vanoisa kupi mupfumi wegoroshi. Haisi chakavanzika chokuti iyi yemiriwo yakawanda kwazvo, sezvo iri nyore kugadzirwa uye ine mishonga yakawanda yemishonga.

Kugadzirira soufflé kubva kune zucchini, iwe unoda zvinotevera zvinoshandiswa:

• 0,5 kg yemakadhi;
• 0.3 kg ye smoked chicken;
• Bulb;
• 3 mazai;
• Baking powder;
• 2 tablespoons (kunze kwepamusoro) ye cornstarch;
• 100 ml ya yogurt;
• Munyu, pepper, zvinonhuwira kutora;
• Mafuta anogadzirwa.

Danho rokutanga nderokudziya huni. Iyo yakawanda inotonhora yekubika kubika soufflé kubva kumarejikiti i 170-180 digiri Celsius. Apo chivando chiri kupisa, gadzirirai bhuru. Inofanira kucheneswa uye kudonhwa mudiki maduku. Zvadaro anyanisi akaomeswa pane zvishoma zvamafuta ezuva.

Kana yakagadzirira, chifu chinopfungirwa chikafu chinofanirawo kugadzirwa zvakanaka.

Zucchini inonatswa yezviputi uye mbeu. Iyo inodonha ruvara, kunyanya kunyanya uye inoda kuderedzwa. Zvakanakisisa kugadzirira soufflé yemaruvati akakodzera mimwe miriwo. Kana ganda racho rakanyanya kuonda, haigoni kubviswa zvachose. Zucchini yakasanganiswa pa grater yakawanda, yakadururirwa uye yakavhenganiswa. Zvimwewo, iwe unogona kutsika yemiriwo kuburikidza ne grinder yeyama kana kuupfura ne submersible blender. Iyo yakawanda inogadziriswa inofanira kusara kwemaminetsi mashomanana, kuitira kuti mvura yakawanda inobva mairi. Mushure mechinguva, fukidzai puree zvakanaka uye mudhonza jisi.

Nhanho inotevera mukugadzirira soufflé ye zucchini inobata mazai. Yolks yakaparadzana kubva kumapurotini, mushure mokutanga, huku, zucchini uye yogurt zvakasanganiswa. Ichi chisanganiswa chakadirwa uye chakachengetwa kuti chinakidze. Zvadaro wedzera starch uye kubika poda mukati maro, sanganisa kusvikira yakanyorova. Mapuroteni anorohwa nemuvhenganisi muhutu hwakasimba. Inofanira kuva yakadaro kuti kana iyo ndiro yakashandurwa, iyo yose inoramba iri pasi. Mapuroteni anopesana nemangwana soufflé kubva kumaketeti. Ita izvi zvishoma nezvishoma uye zvakanyatsonaka, kuitira kuti vadzivirire mhepo.

Muto wakapedzwa unoshandiswa kune imwe yakagadzirwa kubika uye yakasimwa. Kuti udzivise mabhudzi makuru, iwe unofanirwa kuisa pasi pasi pegiyo pamusoro petafura. Kana zvinhu zvose zvagadzirwa, soufflé kubva kuZucchini, ruzivo rwacho, sezviri pachena, rwakanyanya nyore, runoiswa muchoto. Yakabikwa kwemaminitsi makumi mana. Apo zvinyorwa zvomufomu zvakasvibiswa, soufflé inotamirwa kuhote. Pashure penguva, inowira. Chinocheka chiduku chinogona kugoverwa patafura!

Nenzira, unogona kubika mhepo kubva kune zucchini mumutambo wehuyu! Kana iwe uri mukana wechinangwa ichi chinokosha mumashandiro ekicheni, iva nechokwadi chekuedza kubika ndiro yedu mairi! Izvo zvinotapira zvinokonzera kuitira kuti zvinosvika kunyange zvinyoro zvinyoro uye zvakashata. Nokuti kubika "Baking" mode yakakodzera. Nguva yekubika ichasiyana nekuenderana nechekushandisa. Hazvina mhosva kuti iwe unogadzira mhepo yevhu, zvechokwadi ichafadza mitezo yemhuri yako uye inopa chete mafungiro akanaka. Bon appetit!