Kudya muhutano hweCrohn: mabiko uye zvinodyiwa

Izvo zvakaoma kurondedzera kukosha kwekugadzirisa chirongwa chemuviri wenyama. Mushure mezvose, ndeyekuti inoita kuti kugadzirisa uye kuenzaniswa kwezvibereko kubva kune zvokudya. Zvirwere zvepachiviri chepamuviri zvinokanganisa basa rezvirongwa zvose zvenhengo. Nekugadzirisa chirwere chacho, kutanga kune zvose zvinodiwa kuti uite pane imwe kudya. Pamusoro pekugadzirisa nhasi kunodya neCrohn's disease. Tichaona kubvumirwa uye kubvumira zvigadzirwa, uyewo mazano anowanikwa.

Iro rudzi rwechirwere ichi ndechei?

Chirwere cheCrohn chirwere chisingagumi chemasvingo emutsara wepamuviri. Kazhinji kazhinji, chinongedzo chiri muyeiri, asi mune dzimwe nguva inopararira kune mamwe madhipatimendi.

Pamusana pechirwere, masvingo emukumbo akaparara, zvipembenene, zvipembenene uye kuzvimba zvinogadzirwa pamusoro pavo. Zvechokwadi, kune dambudziko rekudya. Chirwere chinoenda pamwe chete nechirwere, chinogona kukura mumuviri zvakafanana ne gastritis, pancreatitis nezvimwe zvinopesana. Zvinotendwa kuti ichi chirwere chinotora nhaka, kubvisa icho chiri chakaoma zvikuru.

Chii chaunofanira kuita mumamiriro ezvinhu aya?

Mukuwedzera kune nzira dzezvechiremba uye zvechipatara, chinhu chinonyanya kukosha chekurapa kudya. Nechitachiona cheCrohn, zvokudya zvinofanira kupfuura nepamuviri wakakuvadzwa, kugadziriswa mukati maro, uye, mushure mokunge ropa, kuti ribatsire muviri.

Zvimwe zvinoshandiswa zvekudya zvinofanirwa kubatsira dhipatimendi rinoputika kuti rishandise uye rakatanga kushanda mumagariro ese. Kana mudumbu kana mumatumbo zvakagadziriswa nechirwere ichi, funganya nezvekuravira kwezvokudya - chinhu chekupedzisira kumurwere.

Chinhu chinonyanya kukosha ndechokusarudza michina yakadaro, iyo inokurudzira kupora nokukurumidza. Pazvikamu zvekutanga zvekurapa, kudya kweCrohn's disease kuchave kwakanyanya kwazvo, kudya kuchava kunoshamisa zvisingatauriki. Zvishoma nezvishoma, chiremba anoenda achawedzera urongwa hwezvigadzirwa zvinogamuchirika, uye murwere achakwanisa kuzvibata nechimwe chinhu chinonaka.

Zvikamu Zvitsva

Kutanga, tichazoziva mazano anorondedzera kuvarwere vose vanorwara nechirwere ichi, zvisinei nokuti yakaoma sei.

• Kudya - kanomwe pazuva.
• Kwete kupfuura magiramu 8 emunyu pazuva.
• Zvimwe zvinwiwa - kubva pa1: 7 kusvika 2 litita.
• Simba rinokosha rinofanira kuva 2100 makoriori pazuva.
• Zuva rezuva rega: mapuroteni - kusvika 150 g, makhahydroidha - kusvika ku 250 g, mafuta - kusvika ku80 g.
• Potassium uye calcium zvikamu zvinokosha zvekudya kwezuva nezuva.
• Hapana chakakanyiwa uye chakagadzirwa. Ika hovha bedzi kana kubika.
• Iwe unofanirwa kudya zvakanyanya fiber.
• Zvokudya hazvifaniri kutonhora kana kupisa.

Mvumo Mitengo

Saka, kudya kwacho kunosanganisirei muCrohn's disease? Menyu inogona kusanganiswa maererano nezvinodiwa gastronomic zvido, asi munhu haagoni kuenda kune mamwe mimwe miganhu.

Inobvumirwa kudya: mishonga yemakaka, shredded porridge, mbatatisi puree, huku yakabikwa, soda pachidya chechipiri kana hove yehove, jelly, mushroom soups, gungwa rekudya (pasina zvinonhuwira), breadcrumbs, mutton yakabikwa. Yeuka kuti kunyange izvozvi zvigadzirwa hazvigoni kuomeswa, kunyutiwa, kubikwa nenzira ipi zvayo kana kutorwa. Zvokudya zvekubika mapeji zvinobvumirwa chete. Uyezve, tinocherechedza kuti pane dzimwe nguva, vanachiremba vanocherawo urongwa urwu kana chirwere chichikura nokukurumidza.

Isa zvigadzirwa

Hungu, chaizvoizvo, kudya kunoitwa neCrohn's disease ndechekudzivirira gastronomic. Varwere vakawanda vanofanira kusiya zvokudya zvavo zvavanofarira kwenguva yakareba.

Pano izvi zvigadzirwa zvinowira muimira-urongwa: sausage, duck, goose, mukaka, mukaka soups, nyemba, zvokudya zvekakani (zvachose zvinhu zvose), mishonga yakasvibirira, chibage, pearl bhari, garlic, radish uye radish, raznosoly, mazai akaoma, , Mafuta kubva muchitoro (kunyanya mazambiringa), kofi, ice cream, chokoti.

Kana chirwere ichi chiri pamatambo ekutanga, uye chiremba anokubvumira kudya chimwe chinhu kubva pakurongwa urwu, tinoramba tichikukurudzira kuti usamira. Zvizhinji zvezvibereko izvi, kana zvikadyiwa muhuwandu hwakawanda, zvine hutano husina kunaka kunyange kune utano hwakanaka hwekudya.

Kudya muchirwere cheCrohn munharaunda yakaoma

Ichi chirwere chisingagumi chinokura mumatanho maviri, izvo zvinoshandiswa zvinotsiviwa. Chokutanga chavo ndechekuregererwa, umo mukati mumuromo unonyaradza pasi uye unotanga kushanda mune imwe nzira kana zvishoma. Panguva idzi, kudya kunowedzera, kurwadziwa kunopera.

Asi kudya kwekuwedzera kwechirwere cheCrohn chirwere chokudzivirira, chinotora mazuva maviri. Murwere anongobvumirwa kudya mvura yakawanda kubva pa1: 7 kusvika kune 2 malita pazuva. Inogona kuva:

• Nyaya yakasviba nemononi uye imwe spoonful ye shuga (zvichida pasina unotapira).
• Yakajeka muto wechinja.
• Milk acidophilic.
• Lowfat kefir.

Kusiyana kwechikoro chekuwedzera

Mune varwere vakawanda, danho iri rechirwere rinosangana nehara. Iyo mudumbu kana mumatumbo inopisa uye inogara ichicheneswa. Zvitsva zvitsva hazvisviki ipapo, saka nzara inogona kukonzera marwadzo uye marwadzo akaoma.

Nokudaro, kudya kunoitwa neCrohn's disease nehurwere kunowedzera nemiti miviri (kana imwe yei) - karoti nemaapuro. Izvozvo hazvifaniri kuregererwa kana kuomeswa. Izvi zvigadzirwa zvinofanira kupfuudzwa kuburikidza ne grater yakanaka kana zvigurwa mu blender.

Karoti nemaapuro "kugadzirisa" zvinhu. Dhairrhea inogumira kuva inorwadza uye yakawanda. Kana kuwedzera kunowanikwa pasina manyoka, zvino mishonga iyi haifaniri kushandiswa. Zviri nani kuti uzvidzivirire kune izvo zvinoshandiswa pamusoro apa.

Chikamu chechipiri chekuwedzera

Apo kurwadziwa kwemuviri kunoderera, zvokudya zvitsva zvinowanikwa zvishoma nezvishoma muzvokudya. Chimwe chimwe chinhu chitsva chinofanira kushandiswa mazuva ose matatu, kuitira kuti tisati tauye chimiro chave chichingova nenzara, kuchinetseka nekudya zvakasiyana-siyana. Panzvimbo yechipiri yekuwedzera, zvinhu zvinotevera zvinotenderwa:

• White rusks.
• Mucous broth.
• Iko-fat-fat home cottage cheese.
• Mashed soups.
• Porridges pamusoro pemvura (kunze kweparera nebhari).
• Nyama inopisa, nyama yakabikwa yakabikwa.
• Zvinyorwa zveblueberries, cherry shiri kana mapeari.
• Steam omelette.

Inosvika zuva nezuva ration

Kunze kwekuwedzerwa kwekuwedzera, kudya kwechirwere cheCrohn kunofanirwa kuve nemishonga yakanyorwa pakutanga kwechinyorwa chacho. Kushandisa iwo, unogona kuita mimwe yezuva nezuva.

• Kumbodhi kutanga : semolina pari, omelette, steamed, tei.
• Kudya chikafu chechipiri : kubika maapuro (pasina crispy crusts).
• Kudya : bhiriberry jelly (kana mapeari), yechitatu chizi mukate, karoti yakagadzirwa.
• Masikati manyoka : chiedza chechiedza chakasimuka, chikafu chena.
• Kudya : rizi rine nyama yakabikwa uye tei.

Zvokudya zvechirwere cheCrohn: menyu kwevhiki

Kana tikapfupisa zvese zvakatsanangurwa pamusoro apa, tichawana mazano chaiwo anotaura nezvekudya kwevhiki nevhiki nehosha yakafanana yemuviri. Nenzira, zvinenge zvakafanana nezvekudya zvinokurudzirwa kuvarwere vakazovhiyiwa, nokuti panguva ino muviri unoda kupiwa nguva yekuwanazve.

Zvakanaka, ngatiparadzanise kudya kwedu muzvikamu zvinotora vhiki kwekuti:

• Mazuva maviri okutanga nenzara. Iwe unogona kunwa tiyi, kefir yakaderera-mafuta, uye mumamiriro ekurambana iwe unobvumirwa kudya karoti nemaapuro.
• Chikamu chechiviri - mashesi ane mashed nenyama uye muto wakachena, yakabikwa pahuku nyama. Mune menyu unogona kuwedzera crackers, jelly, steam omelette uye porridge pamvura. Iyi mitemo inoshanda kwemazuva matatu.
• Muchitatu chechitatu, kudya mhodzi yemichero inobvumirwa. Unogonawo kudya maapulo akabikwa, cheeses uye mishonga yakakodzwa yemakaka. Kubvumira nyama yakabikwa kana nyama yakabikwa (huku kana gwayana), mazai akaomeswa uye vermicelli.

Ichokwadi, varwere vanowana mirayiridzo yakajeka kubva kunechiremba anoenda. Kudya kunofanira kuitwa mumwe nomumwe.