How kubika oatmeal Porridge kuita vanoshamwaridzana kujairika, pamwe itsva akapfuma manakiro

The inobatsira ehupfumi pamusoro oatmeal anozivikanwa kune mumwe nomumwe wedu. Asi tinogona kutaura chokwadi kuti haasi munhu wose anozvidya nomufaro, uye vamwe nokuedza rakatenderera, asi pasina! Handiti, rine guru mari mavhitamini, zvokudya, zviri chakakwana dumbu yedu, zvinobatsira kugaya zvokudya. Muchidimbu, kana uchida muviri kuva noutano hwakanaka, uye nemudumbu hauna achishungurudzika, uye kudzidza vabika Porridge kuti oatmeal. Recipes ava vazhinji, saka unogona kunhonga chinhu pachedu kana kukwira mamwe zvinoriumba tisingatungamirirwi.

Saka, tinofanira kufunga kuti kubika oatmeal resipi chete:

Ndizvo isu kutora anenge maviri makapu pamusoro oatmeal, mbiya mbiri mukaka uye mvura, vaviri spoon pamusoro ruomba, munyu uye shuga.

Isu kufuka kusimba moto uploaded flakes mvura uye mvura yose iri Ipwa, ivo grits vanofanira thicken. Zvadaro kuwedzera mukaka kuva saucepan uye kuramba kupfutidza kusvikira mamota. Porridge ichi yakabikwa kwemaminitsi mashanu. Kana zviri vatogadzirira, zvakakodzera kuwedzera munyu uye shuga kuravidza. Unogona kuwedzera mafuta uye majarini.

Tinopa iwe imwe nzira kubika Porridge.

Bikai anenge maviri magirazi mukaka, ipapo wedzera 6-7 spoon ose oatmeal uye vaviri spoon shuga. The zvichiguma kukanganisa Kuwedzera yakanaka chaizvo kune uchi kana anobvisa. Panguva iyoyo kuchawedzera uye anobatsira zvivako zvokudya. Zvisinei, usakanganwa kuti manyukunyuku nguva dzose, nokuti nyaya mumasekonzi mukaka kuchapisa kusvika pasi mugango, uye zvichava nyore kuti kuchenesa.

mukurumbira chaizvo zvinogadzirwa kuti vawedzera nyangarara zvakadaro, muri maapuro, fruit, pistachios uye michero. Asi kana zvose izvi nzira zvawakaita kare vakaedza, ipapo zvirokwazvo mubvunzo unomuka: sei kubika oatmeal nenzira yakasiyana? Panewo akanyatsosiyana rakasiyana-ataurwa pamusoro kusarudza. Funga chimwe izvi:

Kuti izvi zvidaro, tiri kugadzirira zvavaisiita nemuriwo pamusoro mvura, isu munotoriziva sei kuita. Asi kutanga unofanira kugadzirira kumapapu ari, chiropa, mwoyo, uye chero mumwe-zvigadzirwa, mumwe magiramu anenge zana. Inoda uyewo 1 chairema hanyanisi, 3 spoon ruomba, munyu.

All ne-zvigadzirwa zvinofanira kuiswa mumvura, zvishoma munyu uye kubika kusvikira zvabikwa. Zvadaro runoyerera achishandisa nyama mukuyi, uye zvinogadzirwa zvakakangwa pamwe kuchekwachekwa hanyanisi, nokusanganisa kwazvo. Zvino wedzera kwedu, achiri kupisa, Porridge.

Cook Porridge ichi kunogona kwete gasi. Naizvozvo isu zano kuti tarisa sei kubika oatmeal multivarka. Cooking ingava mukaka uye mvura. Zvinogona siyana uye nhamba zvigadzirwa, zvichienderana kuti kusachinja-chinja mhando uchifarira: gobvu kana Mutete. Somuenzaniso, kuti kukanganisa akatendeuka zvakawanda emura, zvinokwanisika kutora yomumba yakadaro: 1 girazi flakes kusvika 5 mikombe mukaka. Kuwedzera kune izvi porduktov Kunowedzera multivarku ari shuga, kuzodzosera chirongwa "Mukaka Porridge" uye zvose. Nokuti zvichibvira kwete kunetseka nokuti multivarka iye anoziva sei kuti kubika Porridge. Yose muitiro zvinotora inenge awa, pamwe zvishoma, zvichienderana uwandu mukaka wayo mafuta kugutsikana. Madzimai epamusha akawanda kutsiva shuga sliced mabhanana.

PaIndaneti ungawana forum apo Madzimai epamusha vasina multivarok vanofarira sei kubika oatmeal ari microwave muovheni.

Kuti aite izvi, ndidire zvishoma nechipiriso mundiro, wedzera kuti kaviri sezvo mvura zhinji kugadzirira uye kupfeka maminitsi 10. Zvisinei, uwandu mvura inofanira vakasarudzwa maererano nezvido zvavo. Unogona kuwedzera uye zvimwe zvokudya zvinonaka kuravidza, sezvo dzose dzimwe yapfuura Recipes.

In shoko, zvinoreva kubva zvatakurukura kuti mubiki Porridge iri nyore chaizvo. Uye zvinogona kuitwa kwete chete pane gasi kana yemagetsi chitofu. Chinhu chikuru - nderokuwana yokubika uye kazhinji kunofadza mudumbu saka inonaka uye noutano zvokudya.