Zvokudya nekumwaRecipes

Hepatic bread: kubika mapeji

Chiropa chechikara chinhu chinobatsira chaizvo. Kusvika pakuti iyo dzimwe nguva inotenderwa kudya vashandi vehutano. Nei zvakadaro? Chokutanga pane zvose, zvichienderana nezvinhu zvepamusoro-grade mapuroteni, collagen, purine mabhesi, amino acids zvakadai se tryptophan, methionine uye lysine, mavitamini A, B 6 , B 12 , C, E, pamwe nesimbi, mhangura, phosphorus uye zinc. Nokuda kwechikonzero ichi, zvakasiyana siyana zvezvokudya zvakagadzirirwa kubva ipapo, semuenzaniso, chiropa chechingwa, umo mune nhamba inokosha yezvinhu zvinobatsira zvakachengetwa.

Recipe yezvokudya zvakajeka zvakanyanyisa

Tinokupa imwe yezvisarudzo zvisiri nyore kuti ungagadzirira sei kudya kunonaka. Saka, isu tinogadzirira chiropa chingwa maererano neyakakosora:

  1. Zvakanaka tinosuka chiropa, tinochichenesa kubva mafirimu nematavi. Tinocheka muzvidimbu zviduku, zvino tinopfuura nenyama grinder. Muchifukidzo chinokonzera kuwedzera hupfu, mazai maviri akaomeswa uye fungisisa zvakazara.
  2. Isu tinoparadzira hafu yezvokuputira muhutu, yaimbove yakagadzirwa. Chimiro chechingwa chega yega kana zvimwe zvigadzirwa zvaunogona kuita mapeji zvakakodzera.
  3. Uine nebanga, uenzanise nechokumusoro kwezvokuputika, shandisa mazhenje akaoma echettle nettle uye mazai maviri, akaoma-akabikwa. Mushure meizvi, isai izvo zvakasara, uye muisase ne grated cheese.
  4. Bika anenge maminitsi gumi muvhenji yakashongedzerwa kusvika kune madigiri 180. Tiri kumiririra iyo kuti itonhorere pasi uye iende nayo kudivi rekugadzirisa maziso. Pamativi edu tinoisa miriwo - kutora kwako. Semuenzaniso, mukaka wemuchu uye itsva, tomate, marinha eveetroot uye karoti, mapepa ehosi, nezvimwe. Chiropa chingwa chakagadzirira.
  5. Tisati tashumira, tinokurudzira kubvisa tsanga mbiri kubva mairi uye kuchiisa pedyo nayo.

A recipe yeka hepatic mu multivariate

Chingwa chakadaro chinonziwo chingwa chehepatic. Chinokosha cheizvi hachichinje. Kubheka nguva dzose yakakwirira, inotyisa uye inopisa. Tichashandisa huku, miriwo uye mushwa yekubika. Tichaedza kuita chikafu chinonaka uye chinotyisa. Kana iwe ukanyatsomiririra maitiro ose ekugadzirira-nhanho mapoka, iwe uchabudirira.

Zvinokanganisa zvinokanganisa : chiropa chiropa - imwe kirogram, mushonga - 300 gramu, rimwe mazai, eiiii, makaroti maviri, 25% kamu - 30 ml, batao - imwe yepuniki, furawa - mafura matatu, poda duku yekubheka, pepper yakasviba, - 1/2 teaspoon uye munyu.

Bika keke yedu yakanyanyisa

Dzorera chiropa, ugeze uye uchenese. Isu tinochenesa uye tinosvina pa grater guru makaroti, shinkuem mahwende mushroom, cubes akacheka anyanisi. Tora "mulpark" mode "Soup", sarudza nguva yemaminitsi gumi. Sungunusa bhotoro shoma muhari, shandisa mushwa nemiriwo. Kushungurudza, kufarira.

Zvakanaka choka chiropa chechiropa mu blender, uwedzere furawa, mazai, mafuta, hove, kubika, pepper, muto wechingwa uye munyu kune izvi. Zvose zvinorohwa kusvikira unhu hwakafanana hunowanikwa. Ita iyo ndiro multivarka batare uye utumire ipapo chiropa chechiropa chinogamuchirwa. Siya "Muto" mode uye gadzirira kwemaminitsi makumi maviri, uchibva muvhavha munzvimbo yakazaruka. Mushure mekukonzera chiratidzo, tora moto wekutengesa uye enda kune imwe maminitsi mashanu. Mushure mezvo chiropa chedu chikafu chinotorwa kubva mu multivark, chakanyatsogadzirira kushandiswa.

Recipe ye chiropa pie ne stuffing

Madzimai akawanda eimba anowedzera zvakasiyana-siyana zvezvikwata izvi. Gadzirai chikafu ichi chiduku, asi rubatsiro rucharamba ruchiuya mapeji ekugadzira nemufananidzo, uchishandisa zvakanakisa, iwe unonzwisisa matambudziko ose.

Izvi zvinotevera zvinoda kudiwa : 0,6 kg yehuchi chiropa, imwe anyezi, imwe karoti, matatu mazai mazai, zvipuka zviviri zvezvokudya zveghakheheat, zvipukanana zvitatu zvekasiki, uye magiramu makumi maviri emashizha.

Chokutanga, tinoita mabasa akawanda ekugadzirira. Birai mazai akaoma akabikwa, bvisai karoti uye anyanisi. Ikokupedzisira yakanyatsogurwa, uye karoti yacho matatu pane grater yakawanda, mushure mokunge zvose izvi zvinotumirwa ku skillet uye zvinogona kubudiswa pamvura kana fry mumafuta ezviyo. Tinokuya chiropa mu blender uye kuwedzera hupfu hwebhakkwheat, mazai ehombodo, hoops-suneli, pasi pepisi yakasviba kune iyo uye zvakare kugaya iyo mu blender. Nekuwedzera kwekisiki yakasviba, gadzira makaroti yakagadzirwa uye anyanisi. Iye zvino tiri kugadzirira kuzadza. Yakagurwa zvakanaka kana zvitatu pane grater cheese. Uyewo zvakagadziriswa gadzira mazai uye mavara ezvigwenzi.

Iye zvino danho rokupedzisira. Tinovhara pepa recheche nekabiki , kubika hafu yehupfu pairi, wozozadza kuzadza kwose uye kuizadza neuedzo unosara. Preheat ovini kusvika kune madigiri mazana maviri uye uiise kwemaminitsi makumi matatu nemapapiro. Wakada sei kubika ndiro, uchishandisa mapira ekugadzira nemifananidzo? Uye chikafu chinonaka?

Gadzirira imwe pie yakanyanyisa

Nenguva ino isu tichabika chiropa, pie yakawanda kwazvo / pate, kubika iyo mumupfu. Kubva pane zvaunowedzera pazviri (izvo zvinomera, somuenzaniso), zvinogona kuva zvinonhuwira. Tinopfuurira kubva pokuti chokwadi chikafu chinopisa chave chawanikwa. Uyewo, kuti tinyatsonzwisise, tinotsanangura kamukira, kubika pie chechiropa, nemufananidzo. Isu tinoda: mhuka yakagadzirira - 1 kg, chiropa chekuku - 0,5 kg, madikii eiii, mashizha akaomeswa - maaspuni maviri, zvakakwana nokuda kwekunakirwa kwako, brandy - zvitatu zviyo, mazai - zvidimbu zviviri, hupfu - imwe kapu ine slide, 15% cream yakasviba - 350 gramu, pepper uye munyu. Uyewo gadzira chimiro chakadzika chisingagoni kuwandisa uye chakaita mamita 26-28 masentimita.

Bika keke muhovheni

Iyo nzira inotanga nekuti isu tinogadzira zvakananga mumhando yebhaketi yehup pastry, iyo ine mazinga akareba. Tinonamatira fodya neforikisi uye tinokisa muchoto pa2 degrees kwemaminitsi gumi nemashanu - kusvikira ndarama. Kana mukanwa iwe wakagadzirira iwe pachako, zvino inofanira kubikwa kwemaminitsi gumi pa 180 degrees. Tinocheka anyezi uye tinotumira nehuchi chiropa kune blender, patinokuya. Tinowedzera cognac, mazai, upfu, mukisi wakasviba, miriwo, pepper uye munyu, sangananisa zvinhu zvose uye muduruke mudengu. Bika chiropa chiya muchoto kwemaminitsi makumi matatu, kuchidziya kusvika kumadigiri 160. Shumirai ndiro iyi patafura inokurudzirwa mufomu yakanatswa. Saka zvichava zvinonaka. Bon appetit!

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