Food uye zvinwiwaRecipes

Dzandinofarira hove nyemba nemiriwo

Hove iri kufarira chibereko vanhu vakawanda munyika yedu. Handiti ndiwo zvinonaka chaizvo uye utano, uye zvakasiyana-siyana Quick naye kupindura chinhu chinoshamisa. In chii chete siyana regai kubika! Uye chii incredible anofambidzana dzimwe nguva zvichiitika! Munyaya ino isu kuongorora zvimwe zvikuru nevanhu Recipes ose hove, akadai hove nyemba nemiriwo uye zvakakangwa hove marinated. Izvi ndiro zvinonaka akafanana wose uye richava wakanakisisa kushongedzwa chipi tafura!

Fish Zvokudya nemiriwo - ndiwo aiitwa wokutanga, izvo ndinoda kuudza. Ichi dhishi kuti achaita Siyanisai chero Muterere. Hove resipi ichi absorbs zvakabikwa gariki, Basil uye makarotsi, uye hunofadza refu kuravira. Zvinokwanisika kugadzirira zvose nezuva kudya mhuri yake uye pakupemberera pakudya kukudzwa. Kujairirana resipi ichi - chinhu chaicho "chena ndandanda" iri cookbook Navi yenyu.

Saka, hove uchingozvidya nemiriwo

zvimwe:

  • pollack -oma - 3 zvidimbu;
  • hanyanisi - 3 zvidimbu;
  • makarotsi - 4 zvidimbu;
  • parsley uye sumbu Basil;
  • Garlic - 1 clove;
  • munyu uye mhiripiri - yokuravira;
  • domatisi muto - 2 nemikombe.

nzira gadziriro

Pakutanga, unofanira kwazvo kugeza hove (kana paine ura - muvabvise), vadzime nebanga, uye ipapo racherwa svikiro kadikidiki zvidimbu. Pollock akagadzirira kuisa muhari uye kufukidza zvakakwana nemvura.

Next, unofanira kuchenesa makarotsi uye chendarira pachigadziko zvinonyadzisa grater uye akasvuura hanyanisi racherwa zvindori hafu. Makarotsi uye hanyanisi kupfeka rinopisa chakabikwa mugango, zvishoma furaya nemafuta emiriwo, kuwedzera parsley, vashoma Basil mashizha uye ugodira vose nemadomasi muto. Kana domatisi muto ari mukobvu, unofanira kuwedzera mvura shoma. Shure zazharki mamota, moto muduku uye zvinofanira inodzimurwa mberi kwemaminitsi 7.

Kana hove iri mugango anosvika mota, zvakakodzera kuwedzera munyu bikai pamusoro yakaderera kupisa, ipapo ubvise mvura kubva pani uye wedzera zazharku. Next, Zvokudya hove kwemaminitsi 10-15. Fish Zvokudya nemiriwo vakagadzirira! Shumirai sezvinobvira uye kupisa nokutonhora, pre-yakashongedzwa chero miriwo.

Nokuti tafura zororo rinobatsira chaizvo zvakakangwa marinated hove. The pachena kushandisa kudya ndiko kuti kubika netafura, unogona kukura. Fried hove Marinated kwazvo chimiro anogona kunzi rupiza wechipiri, uye kupa vaenzi rupiza vakashumira chando - a tudyo kukuru.

Saka, inguva kuzivana naye chaiwo aiitwa zvakakanyiwa namafuta hove marinated, riri yakakodzera nokuti mifananidzo dzakawanda hove.

zvimwe:

  • hove ipi - 1-1.5 makirogiramu;
  • hove muto - 1 Cup;
  • makarotsi - 2-3 zvidimbu;
  • hanyanisi - 2-3 zvidimbu;
  • domatisi puree - 200-250 magiramu;
  • mafuta muriwo - 3-4 tbsp;.
  • Carnation - 3-5 zvidimbu;
  • nekinamoni - chimwe;
  • furawa;
  • simba vhiniga - hafu kapu;
  • parsley - 2 matavi;
  • Laurel;
  • shuga, munyu mhiripiri uye kuti kuravidza.

nzira gadziriro

First unofanira dzinoona hove. Imhandoi hove akagadzirira - hakusi kukosha, asi zvinofanira kuva zvakachena uye kusuka zvakanaka. hove Big zvinofanira racherwa svikiro zvidimbu uye nomucheka yokubikisa zvachose. Zvadaro, furawa anofanira hwakakanyiwa munyu uye mhiripiri mu musanganiswa zvuva pemidengerero hove zvakakangwa nemafuta emiriwo kusvikira yava akagadzirira uye kupfeka rakakodzera mundiro.

Danho rinotevera - achigadzirira marinade. Makarotsi zvinofanira kucheneswa uye racherwa matete zvidimbu. Just kugadzirira uye hanyanisi, kunyange zvazvo zvichiita uye straws. Nenguvo dzakarukwa zvakanaka dimura yacho parsley. All vakagadzirira muriwo vanofanira furaya pamusoro yakaderera kupisa kwezuva skillet namasvingo marefu kana pani chiine pasi.

Next unofanira kuwedzera zvinonhuwira uye tomato ava namatidza, kuunza mota, ipapo kuderedza kupisa uye simmer kwemaminitsi 15-20 pasi muvharo. Pamugumo kubika ari pani inofanira kuzadzwa girazi muto, wedzera vhiniga, shuga uye munyu kuti marinade kuvidza uye rinogona kubviswa kubva pakupisa.

Pakangotanga marinade haachandidi zvishoma, vanogona muzadze agadzirwa hove. Izvi zvinofanira kuitwa sezvo nokungwarira sezvinobvira. Shumirai zvakakanyiwa namafuta hove Marinated ari tafura kunogona kuva awa pashure kubika.

Kudya kwakanaka!

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