Zvokudya nekumwa, Recipes
Chicken curry - kamukira kune vanobva kumabvazuva vanobika
Kazhinji kune chido chekuedza zvimwe zvinodhaka uye zvinonhuwira zvekudya, ndinoda kuchinja zvinowanzodiwa uye zvinonaka. Kubatsira mumamiriro ezvinhu akadaro, hongu, inouya chikafu chekusiyana kwenyika, kunyanya kumabvazuva kwezvokudya, somuenzaniso, chicken curry. Iyi recipe isu tichashandura muchokwadi.
Indian cuisine yakazara mumitemo yayo uye haisi nguva dzose inonzwisiswa nevaEurope. Asi ine uchenjeri hwekumabvazuva, iyo haisi nguva dzose inonzwisisika kune vagari veguta guru. Tsika uye chitendero hazvibvumiri maIndia kuti adye nyama yemhuka tsvene, uye kubva pakutonga kweBuddhist mambo Ashoka, nyama yezvokudya yakave yakanyanya. Uye chete munyika yemazuva ano, India yakatanga kudzokera kumatafura ayo zvakadai saiyo yekukuya. Iyo kamukira inofadza zvikuru kune nzvimbo dzedu, inopiwa ipo yezvinonhuwira uye nguva. Uye i-curry inongororwa yezvivako zvakasiyana zvikuru zvichienderana nenharaunda yeIndia, ruzivo runopinza uye zvinonhuwira zveroma zvinoramba zvisingashanduki.
Muchunyu unosanganisira mudzi we turmeric, iyo ndiyo inonyanya kunhuwirira kunhuhwirira, kusatsigira kunyorera, iyo inobvumira kusanganiswa kwezvinhu zvakasiyana-siyana (zvinonhuwira nemishonga) kushandura kuoma kwakanyanya, zvichibva pane zvaunoda. Uye ruzivo rwe curry runopa yakanaka yakaisvonaka yendarama yakaiswa ruvara kune yese ndiro. Curcuma inewo chinhu chakashanda, icho chave chichionekwa sechirwere, zvichida ndiko kudzivirira chirwere chinotyisa chakadai seAlzheimer's. Sezvo vagari vomunyika iyi chaiyo vanotambura nenhamba dzakawandisa kazhinji pane avo vanogara mune dzimwe nyika dzenyika. Nenzira yakawanda, chikafu chechiIndia chinopesana nezvinomera, zvichida kuti kubatana nemasikirwo kune zvinobatsira pamweya nemuviri. Mishonga nemiti yekudyara zvinopiwa zvakanyanya.
Kuti ugadzire ndiro, huku inofanira kusarudza mukati mefuta mafuta uye uswa usati wabibika, zvakanakisisa ndezvokudonha mufiriji pa4-6 ° C, asi zviri nani kutora nyama yakagadzirwa. Zviri nani kutora fillet kana chicken, kuisunungura kubva pamapfupa. Chirwere chekudya, chikafu chatichazobatana nacho, chinosanganisira zvinotevera zvidimbu zvekudya: huku - 1200 gm (kana kuti mapepa 800), 150 gramu emukisi wakamunwa kana mukaka wakakanda, mukisi wemamu -50 gramu, coriander, papuri, tsvuku tsvuku, munyu - 5 gramu, garlic - 30 gramu, 15 gm ginger itsva.
Iyo muto muhupenyu hwayo chaiyo, sezvinoshandiswa muIndia, zvakaoma kugadzirira mumamiriro edu ezvinhu nekuda kwezvinonhuwira zvatisati tamboona, saka pupu inoshandiswa inoshandiswa. Chikafu chekudya, chikafu chacho chinosanganisira kubika muto wegawo, inoda zvinotevera: 70 gramu etirasi, 200 magamu ejisijisi, 2 mashupuni e-curry, 1 kijiko cheshuga, 100 magamu ekudhakwa kamu, 50 gramu eamamondi yakakangwa. Durai tsvina muzvikamu, shambidza pasi pemvura uye woma ne napkins. Girasi yacho nechisanganiswa che coriander, munyu uye mutsvuku. Gadzirira marinade yekamuki yakasviki, garlic yakagurwa, ginger, grated pa grater yakawanda, juisi, paprika uye zvakasara zvezanganiswa. Itirai kusvikira yunifomu, gadzirai mavharo mukati maro wosiya usiku husiku mufiriji. Fry the fillets kusvika hafu yakabikwa muzinga rinopisa kana kubika muvheni kwemaminetsi gumi nemashanu.
Curry nekukura mapapiro zvakasiyana kwazvo, asi isu tichagadzira muto wekutevera: iite bhururo pamoto maduku mumapango ane fry uye nemasvingo akareba, wedzera pakaoma curry uye uikandise mumafuta. Dururira mukati maro jirasi uye uuye nehutu kuti upinde, sira shuga uye uuputse, uchikurudzira nguva dzose saka haupise. Dururirai kirimu uye isai zvikamu mupani. Pana moto muduku, shandisa zviri mukati mezvokudya kuti usvike uye simmer pasi pechifukidziro chakafukidzirwa kwemaminitsi gumi nemaviri. Wedzera pasi maarimondi uye bvisa moto. Tinopa ndiro iyo maminitsi mana kusvika masere kuti inonwe uye inonwe nezvinonhuwira. Tinoriisa pamahwendefa. Nenzira, sarry nerayisi uye Indian lavash inoshandiswa.
Similar articles
Trending Now