Shiraplant mabhendi

Berry herbaceous tsika nemichero yerima inonzi dark nightshade kana kuti mazai anomera. Inokura muvhu rakavhurika muUkraine nechekumaodzanyemba kweRussia, kuSiberia kukura kwayo kunoda hutori hunodiwa. Mazairo emukoroti ane shuga (kusvika ku11%), mapuroteni (kusvika ku 1.4%), mafuta (kusvika ku 0.4%), fiber, pamwezve, zvinhu zvinobatsira, mavitamini nemamwe mishonga: nenzira yehuyu ye calcium, phosphorus, potassium , Iron, B mavitamini, carotene. Majei anoshandiswa mumakishikasi pasi pose. Iko yakabikwa, yakabikwa, yakabikwa, yakabikwa, yakabikwa, yakabikwa pane grill, yakadyiwa yakasvibiswa, uye yakagadzirwa kubva kumapuroplant: yakaoma uye echando nokuda kwechando, inogadzira caviar uye saladi.

Iyo yakasvibira miriwo haikwanisi kudyiwa, michero mitsva inofanira kusarudzwa chete iyo yakasvika pakugadzirwa kwekwenyanzvi. Mune michero yakawandisa ine solanine - glycoside inotyisa (glycoalkaloid), iyo iyo yakabereka inowedzera mumaspiramu nemimwe michero yemhuri yeSolanaceae. Glycoside ine chepfu inowanikwa mumativi ose emiti - muzvibereko, mashizha, midzi yezvirimwa uye zvigadzirwa. Iyo inoita basa rekudzivirirwa kwechisikigo uye ine inopukanana uye fungicidal. Solanin kunyange mune zviduku zvishoma zvinosvibisa: inokwanisa kukonzera masero matsvuku eropa, inotanga kutanga kushevedza kwenheyo yehutano, uye iyo inodzivisa.

Recipe 1

Mabheji anozivikanwa zvikuru kubva kune aubergines akasiyana nemaruva eviarar. Kune zvakawanda zvingasarudzwa zvekugadzirira kwayo, chimwe chazvo chinoda michina:

• 10 eggplants of medium size are washed and cut into cubes (peel is not scraped);
• 5 karoti tinder pane gata duku;
• 5 anyanisi akacheka makerubhi;
• 5 tsvuku, tsvuku uye tsvuku yeBulgaria pepper (bvisa mbeu uye ucheke mu cubes);
• 1 kg yei tomato yakakora, blanch mumvura inotonhora kwemaminitsi mashomanana, bvisa, peta uye ucheke mu cubes;
• Mafuta anogadzirwa;
• Munyu;
• Pepper.

Kuti uwane mukana wakakwana we caviar, unogona kuchinja huwandu hwehuwandu hwezvigadzirwa. Iyi inzira isinganzwisisiki yekukohwa munguva yechando: ikasplant yakawanda yakasaswa nemunyu, siya kwemaminitsi makumi matatu, kuitira kuti shungu dzose dzibude, saka dzinoshambidzwa mumvura inoyerera kubva munyu. Mumafuta anogadzirwa nemafuta, kubika anyezi kusvika pakujeka, kuwedzera karoti, pepper, tomato uye eggplants. Zvose zvakagadzirwa kwemaminitsi makumi matatu, zvinomutsa dzimwe nguva. Pakupedzisira, wedzisa munyu uye pepper. Isai caviar yepuropara mumakan, sterilize kwemaminitsi makumi matatu nemafuta.

Recipe 2

Iwe unogona kuita mahwendefa kubva pakusimwa kwepuropiti mune fomu yakawanda. Iwe unoda zvishoma zvidhina:

• 5 kg yeAubergines (kwete kunyanyisa!) Yemazinga mashizha (peel haisi kuputika, chikamu chakaoma chechibereko chinochekwa pamwe kusvika kumativi mana, uye chikamu chinobva kune rumwe rutivi rwemashizha chinosiya zvachose);
• 250 g yemashizha (parsley na tarragon) akacheka murefu hwe 3 cm;
• 150 g yemunyu.

Eggplants munyu munzvimbo dzekucheka kwavo, kunyanya kuiswa mubhodhoro reonamel kana bhaketeni, mutsetse mumwe nomumwe udire munyu, uye nemuganhu mumwe unopera nemishonga yakasvikwa (munyu unobereka sarinhe haufaniri kuva). Simirira maawa gumi nemaviri kutsigira kwemaawa. Munguva ino, michero inonyorera uye inopa juice, inomanikidzwa pasi nemutoro (kwete kukura kupfuura 1 kg). Siya pane imwe nzvimbo mamiriro ekuvirisa kwemazuva ne10-14. Mazai emaruva anochengetwa anochengeterwa pane kutonhora kwete kana kupfuura 4C.

Recipe 3

Mabhirikiti anobva pabhakanya rinogona kuitwa neadjika. Zvimwe:

• 3 kg yebhabhaini inoshambidzwa (peel haina kuiswa) kudonha kusvika kune zvikamu 8, imwe neimwe inopinda kusvika muzvikamu zviviri;
• 15 tsvuku tsvuku tsvina (bvisa mbeu, tema pamwe);
• 10 maTamatisi aibva, blanch uye peel peganda, turai muzvimedu;
• 4 misoro yegoriki, tsvina zino rimwe nerimwe;
• 4 pepper inopisa, bvisa mbeu;
• 300 g emafuta;
• 300 g shuga;
• 1 girazi regiragi revhiniga;
• 3 tablespoons table salt.

Mazai anonwiwa uye anosara kweawa, ndokushamba mumvura inotonhora (inoyerera). Nyorera tsvete, garlic, tomato uye pepper inopisa zvinokupwa mune grinder ye nyama uye zvakarongedzerwa muhupuro. Wedzera mafuta, vhiniga, munyu uye shuga. Zvose zvakabikwa muhombodo kwemaminitsi makumi matatu.Dziendesa kumateke akagadzirwa, sterilize kwemaminitsi makumi maviri, swedera pedyo zvakasimba nemabhesi uye usiye mazai echando. Mavara acho akachengeterwa mufiriji.