Food uye zvinwiwaRecipes

The yakanakisisa yokuwana nayo stuffed Pike muchiHebheru, kunyanya kubika, vanorumbidza uye wongororo

Hove - yaibatsira zvikuru uye zvinonaka chigadzirwa. Iye ane anoshamisa, pachangu chete naye kuravira, uye pakuyera, iyo ine vazhinji zvisaririra zvinhu zvinobatsira utano. Polyunsaturated Omega-3 amino acids, phosphorus, calcium, vhitamini D, vhitamini PP - izvi zvinongova zvimwe zvinhu kuti hove saka chinokosha chigadzirwa.

Hove kunobatsirawo pamusoro uropi basa, mamiriro ari zvetsandanyama nemapfupa ino, ganda uye bvudzi, mudumbu, zvinonakisa hormone pachiyero uye zvimwe zvinobatanidzwa utano hwevanhu.

Vana kudzivisa kusimba kupa kodhi chiropa mafuta, iyo akapfuma vhitamini D.

Kune Recipes dzakawanda kudaro dzokubikisa hove. Nhasi isu ichaongorora kuti tikundikane stuffed Pike muchiHebheru, wongororo izvo anogara zvakanaka.

Taura pamusoro Pike

Pike - River kwakadzika-mvura hove, inova chinorura uye anogara Eurasian munyika uye North America. Zvinonzi vaitirei delicacy, hazvina chete ukabatwa dzesango, asi akaberekwa rinodyiwa dzevanhu chakagadzirwa madziva.

hove Izvi zvinogona uye apere zvokudya, nekuti rine yakawanda mapuroteni uye anenge asina mafuta. Zvisinei, nemhaka zvinoita ino nezvindori zvadzo zvakakwana akaoma kazhinji stuffed Pike, zvichiita Zvimwe zvinhu nayo zvikuru manune.

Saka takagadzirira Pike - a kakawanda muenzi patafura Gore Idzva. Recipe stuffed Pike muchiHebheru, ane zvakasiyana siyana, tichakurukura zvikuru kubudirira kwedu mafungiro.

Chisarudzo hove pamusoro stuffing

Asati wako tafura pazororo ichava Pike, makazara muchiHebheru (ari yokuwana rokugadzirira rayo, tichaita hunonyatsodonongodza gare gare), ngatimbotaura sei kusarudza hove kurudyi nokuda dhishi ichi.

Kana uri wehove, chikamu ichi unogona zvakanaka skip, sezvo zvimwe unoziva here sei kusiyanisa hove itsva kubva kusvibiswa uye kukura Pike zvakakodzera stuffing. Asi kana uri anogara guta, uye kokutanga zvinoenda vakashamiswa vadiwa vako zvinonaka hove dhishi, ipapo wana mazano nokungwarira.

Unofanira kutenga hove muzvinhu muzvitoro kana Grocery pamusika. With delicacy huru yokutaura Pakusarudza freshness rehove. At akakodzera yokubikira chinorura dzakachena maziso, akajeka, gills rakajeka yakatsvuka, chikero vanofanira mvere, pasina kukuvara uye madzihwa.

Recipe stuffed Pike muchiHebheru rinoreva kuvapo hove yakachena pane nechando.

Ukuru hove

For Recipes zhinji, mutemo - muduku mhuka, pane tastier uye zvakawanda nyoro nyama yake, uye saka, zvikuru yakanaka mundiro zvichaita kubva pairi. Maererano Pike nechiHebheru, mutemo uyu haushandi, nokuti zvinhu mukomana schuchat iri matambudziko. Vane dzakaonda ganda, vane mupfupi uye vane pane nyama namapfupa zvakawanda.

Best nokuti ndiro, izvo isu anorondedzera pano, zvakakodzera sesquilinear kana maviri-kilogram hove.

Stuffed Pike nechiHebheru, kunyanya kudzidzisa

To nemazvo kugadzirira hove pamusoro stuffing, unofanira kuita zvakawanda nesimba, asi zvichabuda zvakakodzera.

Kana panguva ino here kuti chero chikanganiso, saka chigadzirwa kwaparadzwa uye hakusi akakodzera stuffing.

Saka, tarirai kubudikidza gadziriro matanho:

  • Danho rokutanga kubvisa chikero hove. Munosuka Pike pamusoro kukura pachikero nokungwarira, kudzvanya tumafuta aine banga, kuti tisakuvara ganda.
  • Zvino zvakafanira kuti kubvisa gills nebanga, chigero, kana kunyange unogona kudhonza pamaoko avo.
  • Geza hove pasi pemvura.
  • Achingwarira akagura musoro wake, zvichisiya zvikuru muviri sezvinobvira. Akatsaura musoro vanotsaura, tinofanira kuti humwe pakubika.
  • Akauya yakaoma - skinning. Neruoko rimwe akabata Pike pamusoro nomuzongoza, apo mumwe zvinyoronyoro kudhonza ganda kurutivi muswe, nokuisa pave munwe pasi payo uye vachikotama shure mugove serugwaro stocking. Kana iwe kuenda zvimbi, vanoita incision mukati chaizvo chigero. Kana ganda ukashandukira mukati kunosvika muswe, zvidimure nebanga mukati kuitira kuti iwe kuisa vakaparadzana homwe Pike ganda ane muswe uye hove pemidengerero.
  • Achadzorera ganda nechemberi necheseri.
  • Wachenesa Zvakasara chitunha kubva mapfupa, zvimbi uye nhengo dzomukati, haagoni kunetseka, unenge uchiri kuzvitengesa kuva stuffing nokuda kuvimbika filet. Chengeta hove kuti kwakanga kusina pfupa, uye ipapo zvose pfungwa kudya kwenyu yezororo achava wakabirwa maonero arikukachidzwa muenzi.

Pano, pfungwa, ari zvose mumatanho rokugadzirira hove, zvino ngatitarisei kuti tikundikane stuffed Pike muchiHebheru.

zvinhu

Stuffed Pike muchiHebheru (the yokubika danho nedanho zvichabviswa kurondedzerwa pashure, uchadzidza pamusoro zvakafanira zvibereko) zvinoitwa nenzira dzakasiyana. Nokuti musiyano wezvinyorwa kuti isu tsanangura nhasi vanoda zvinotevera pakugadzira:

  • Pike 1.5-2 makirogiramu.
  • Hanyanisi - sehanyanisi huru 4.
  • Semolina - 1 chikamu girazi.
  • Pakati pemabhanzi - 100 magiramu.
  • Salt.
  • Pepper.
  • Mukaka, chingwa kuti soka.
  • Zai.
  • Makarotsi, bhitiruti, uye mhenderekedzo masasa nezvifukidzo - 2 zvidimbu (optional).

Stuffed Pike: danho nedanho resipi mapikicha

  • Bvisa kubva Pike mapfupa uye ura.
  • Mupumburu tenderloin vari nyama mukuyi kaviri.
  • Soka kuti bhisikiti chingwa inotapira chena zvishoma mukaka mugoisiira ipapo kwemaminitsi 5-7.
  • By milled hove dira semolina uye vanosanganisa zvose ruoko.
  • Mabumba matatu mince pamwe bun yakabikwa uye kuwedzera muvhenganiswa ichi kuti hove mince, sanganisa zvakanaka kunoguma musanganiswa.
  • Kucheka yasara hanyanisi diki cubes uye furaya mumafuta muriwo kusvikira yendarama mashava.
  • Tumira fried hanyanisi kune minced hove.
  • To kwakadaro mune mbishi zai.
  • Munyu uye mhiripiri sanganisa.
  • Kwavaivamanikidza hove stuffing kupinda muhomwe ganda rehove hakusi zvakasimba chaizvo.
  • Kusona buri umo iwe atambanudzira kuzadza, gobvu tsono neshinda rwokuzvarwa fibers.
  • Ipai zvinhu ganda kupfuura kuona hove mhenyu.
  • Cheka gobvu toaisa pamusoro beets uye makerotsi.
  • Rongai miriwo pamusoro wezvakakora kubikira pamwe welaurel mashizha.
  • The zvichiguma munyu muriwo mutsago.
  • Rongai miriwo pamusoro hove uye musoro uye ugozvitumira muchoto kubika pa 180 madhigirii kwemaminitsi 45 - kusvikira yendarama mashava.

Muto nokuti Pike

Pike makazara muchiHebheru (danho nedanho yokubika inofambiswa akagamuchira zvikuru zvakanaka hunhu) ndiyo inonaka uye akarurama kana zvakabikwa, asi kunyange uchawedzerawo kundiona, kana zviri kutekesa kupinda girevhi.

Heano zvokubikisa hunoumba muto:

  • Hanyanisi - 2 nehanyanisi makuru.
  • Makarotsi - 2-3 yori.
  • Kavha kuti domatisi muto - 1 fő.
  • Shuga, munyu, Bay mashizha, dema mhiripiri.

Gadzirira girevhi:

  • Kucheka hanyanisi mukati cubes diki.
  • Fry muna shoma mafuta muriwo.
  • Varikwizire pamusoro grated makarotsi uye ugozvitumira nehanyanisi.
  • Fry kuti makerotsi kusvikira tsitsi.
  • Muzadze hanyanisi uye twakadai uye tomato ava muto.
  • Wedzera shuga, munyu, mhiripiri uye Bay mashizha maviri unosvikirwa kukura.
  • Tichandovigirei musanganiswa kuvidza uye kuderedza moto.
  • Tomim muto kwemaminitsi 40.
  • Gadzirira hove racherwa zvidimbu 2-3 masendimita gobvu uye kuvatuma munyika ine girevhi musoro (regai kupfutidza kana kutsauka, kuti arege kuiputsa).
  • Simmer pamusoro kamari kupisa kwemaminitsi 20.

Munoshongedza apedza hove

Pave stuffed hove muchiHebheru, munoziva, zvino ngatitorei mutarire dzakasiyana vashongedze.

  • Unogona pasi hove mundiro, yakashongedzwa zvakabikwa miriwo, vachiisa yakakwana uye wanamatira kunyatsotevera kuti musoro muviri. Zvitunha akarara pamusoro wake hafu-chindori thinly sliced ndimu uye cranberries.
  • Munogonawo: Chekai Pike steaks 2 cm paukobvu, akauisa pane denderedzwagama pamusoro oblong mundiro musoro nokushongedza pamwe ndimu musoro vatema korona.
  • Kana uri kushandisa ine muto muna girevhi hove zvidimbu, akarara navo rakatenderera mundiro ine spatula, imwe neimwe yoga, kudururira girevhi pamusoro pavo uye munoshongedza pamwe greenery.
  • Isa hove rose pamusoro ine yemapuranga puranga, akajeka nokuripisa ndimu zvidimbu, nemiriwo inonaka uye mitema maorivhi. Around nayo kuronga mbiya diki kana saucers pamwe siyana akakodzera kwachiri sauces.

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