Bheka apuro ari microwave nyore nyore

Mumugwagwa yakanaka kwematsutso yechirimo. Ndiyo nguva, apo akaibva michero nemiriwo. Kunyanya kupfuma Kukohwa matsutso maapuro. Ndiyo Bvunzawabaya akaswedera. The muchero ndiyo anobatsira uye akapfuma mavhitaminzi. Maapuro ane guru mari mavhitamini, chero zvinhu. Kunyanya yakawanda vhitamini C uye simbi, izvo zvinokosha utano hwakanaka. Uyewo, izvi anonhuwira uye richinaka michero ane ayodhini, uwandu zvinogona chete bvumidza zvomugungwa. Uye chii zvinoshamisa madhishi Vakagocha: ine muto muchero, zvokuseredzera, pizza, salads, uye zvakawanda.

Very nokukurumidza uye dzinonaka, unogona kuwana michero dhizeti, kureva, nomuapuri bheka iri microwave. Nokuti ichi tinoda: zvitatu svikiro kadikidiki Apple, vaviri spoon shuga (unogona kushandisa uchi), zvishoma nekinamoni, mumwe spoon chero milled nzungu. Bheka maapuro ari microwave zviri nyore chaizvo. Kwaizvozvi, muchero wangu, bvisai core. Akapfeka mundiro, pakati rimwe wedzera hafu yetea pakati wakatemerwa nzungu, kwekushinywa nekinamoni arisase shuga kana kuwedzera yetea uchi. Bheka vanoda kwemaminitsi matatu kana mashanu. Tora panze ndokuwarira pamusoro mundiro, arisase weupfu shuga uye kushumira. Wonderful munuhwi!

Pane dzakasiyana kubika maapuro ari microwave. Somuenzaniso, michero racherwa zvidimbu, zvakaisvonaka akaisa pamusoro mundiro. Sasa zvishoma nekinamoni, wedzera candied muchero, grated chokoreti, nemipaini nzungu. Akaisa microwave kwemaminitsi mashoma uye kushumira. Anogona shongedza pamwe pie cake, weupfu shuga. Zvisinei, zviri nyore yokubika?

Maapuro ari microwave Anobika nokukurumidza. The chikuru musimboti - vanofanira musaedza overexpose, hakuna dzikava puree. Kunyange kana kuzorwa mune ramangwana kuburikidza nesefa kuwana zvakaisvonaka mwana zvokudya. Michero puree ipfungwa yakanaka kuti kuwedzera maapuro apricots, mapichisi, Pears. Zvose zvinoenderana chii mwana wako anoda.

Nokuti chero aizikirimu unogona kuwedzera womuapuro jälkiruoka. Kuti aite izvi kubika apuro iri microwave uchi kana chokoreti. The dhishi kuparadzira chero chando mukaka, divi, maapuro edu. All isu arisase chocolate nokushongedza pamwe sumbu chemindi. dhishi Izvi zvichaita shongedza chero yezororo kumba, kunyanya vana.

Bheka apuro microwaved zvinogoneka uye apo nokuwedzera shoma emura. In mbiya kudira mvura shoma, isa sliced Apple, zvishoma wedzera nekinamoni, weupfu shuga akaisa maminitsi mashoma ari microwave. Of mvura iri kuva chinonhuhwira manyuchi. Zvadaro kupararira pamusoro cakes on the maapuro, arisase grated nzungu uye marmalade ugodira manyuchi yedu.

Nokuti vaya vanosarudza zvokudya zvokudya, kubika apuro ari microwave zvinogona shuga-free. Kuti izvi zvidaro, muchero wangu, upfeke mundiro uye kupfeka kwemaminitsi mashomanana muchoto. Kunyange pasina siyana yokuvirisa, zvichafambira zvinonaka chaizvo uye tsitsi. maapuro aya anofanira kushandiswa vanhu vane matambudziko pamwechete zvomudumbu ezvinhu, kunyanya kana pane zvirwere rwatata.