Recipe zvinosanganisira yorukato uye zvakarungwa zai (s Mufananidzo)

Pave makabheji muto kubvira yorukato munguva yedu anoziva kwete ose hositesi. dhishi Izvi zvinogona kunyange kunzi zvekumwe, kunyange munguva yakapfuura, madzibaba edu yakabikwa izvozvo chirimo ose. Zvakaratidza kuti vechiduku yorukato mashizha ane zvakawanda zvinovaka muviri, mavhitaminzi, uye chero zvinhu. Uyezve, hazvina zvakakodzera zvikuru akura zvakakwana kunonga uswa mudondo kana mumunda. Munyaya ino uchadzidza kuti unogona kubika muto kubva porukato. Recipe mapikicha kuchakubatsira Siyanisai zvatinosiita Muterere uye anoshamisika chizvarwa kujairika dhishi.

Muto vechiduku porukato

Usati - a yokuwana nayo nyore uye nyore zhizha muto. Pamusana kwaari, unogona uzvisimbisepo panguva kupisa, dzinopedza nyota uye nzara. Recipe zvakasvibirira Kubika pamwe yorukato yakareruka:

• Kubika muto ari maviri-fő muhari huku, nyama kana dzakaonda nyama yenguruve. Kana nyama wagadzirwa, bvisa uye akatema zvidimbu zvidiki. Muto kunototiomesera.
• A kerotsi uye vashoma matapiri svuura uye racherwa cubes. Anyike muriwo kupinda muto uye kubika navo kwemaminitsi gumi.
• 200 d vaduku yorukato dira pamusoro kufashaira mvura, zvino sukurudza pasi pemvura, Chop uye ugozvitumira mumuto.
• Season muto nomunyu, mhiripiri, uye ndimu muto. Pakupedzisira, akakuya zai uye ide mvura, zvishoma nezvishoma mahuri kupinda mumuto.

Shandirai apedza dhishi kuti yakashapa Cream uye mukaravhani mayonnaise tafura. Tine chokwadi chokuti vaunoda vachakufarira mumuto, nekuti zvakaoma kufungidzira kutanga kwezhizha pasina chiedza dhishi wemiriwo itsva.

Muto kubva porukato. Recipe ne zai

Usati watanga kubika dhishi ichi chinoshamisa, unofanira kutora yorukato mashizha. Rangarirai kuti chinangwa ichi, zvakakodzera chete vanyoro duku mashizha uye chirimwa pachayo inofanira kukura chete munharaunda mukudyidzana nezvimwe zvisikwa yakachena. How kubika makabheji muto kubva porukato? Recipe mapikicha ichakubatsira pamwe ichi:

• 100 magiramu pamusoro yorukato mashizha kuti loop, kugeza uye ndizobhabhatidza kufashaira mvura kwemaminitsi mashoma. Zvadaro peta navo colander uye kana kuti ubvise zvakawandisa mvura, tisangosiya mashizha kuburikidza nyama mukuyi.
• Preheat munhu chakabikwa mugango uye kubika mafuta muriwo pariri Greens kweanenge maminitsi gumi.
• Muchikuya banga 30 magiramu yakasvibirira hanyanisi, akabva achiisa chakabikwa mugango kusvikira porukato.
• Oga, Fry ari wakatemerwa hanyanisi hafu zvenzeve uye musoro hanyanisi grated uri zvinonyadzisa grater makerotsi.
• Kuunza Kubika ity kuti muto uye tikarega payo takagadzirira zvokudya. Kubika navo maminitsi 20, uye pakupedzisira kuisa kwachiri 100 magiramu pamusoro yakapwanyika zvakarungwa, Bay shizha, munyu uye mhiripiri.
• Mumwe zai whisk ane spoon mukaka, uye ipapo kunyatsoongorora ndokuadira musaradhi, kwete kukanganwa kuti ide mvura.

The rakapedzwa dhishi muhomwe mbiya, isa chimwe nechimwe kushumira hafu yakabikwa zai, arisase nemiriwo itsva uye kushumira pamwe yakashapa cream.

Muto pamwe yorukato

Light muto pamwe hanyanisi kubika kwazvo anongoti:

• Geza pachando mvura yorukato mashizha.
• Bikai matapiri uye naMashi tolkushkoy.
• Makarotsi Fry mugango.
• Green hanyanisi, gariki, yorukato uye girini Chop.
• Peta zvokubikisa mu muto uye achiwedzera kwavari spoon mana oatmeal.
• Whisk zai ne ndimu muto, munyu uye mhiripiri. Pashure paizvozvo, muidire ari mutete karwizi kupinda kufashaira muto.

Muto kubva rukato zvakarungwa. resipi

Muto pamwe greenery Zvirokwazvo kunakidzwa cottagers, nekuti zvose zvokubikisa vari pedyo. Verenga tsananguro uye kubika pamwe nesu zvinonaka muto kubva rukato zvakarungwa. The yokuwana zvinotevera:

• Mumamiriro saucepan, dira mvura akariisa moto.
• Peel chopping matapiri kupinda cubes mana. Uise miriwo kufashaira mvura.
• Mumwe svikiro kerotsi svuura chopping pamadiro. Unogonawo chendarira pachigadziko zvinonyadzisa grater.
• Vhura chirongo yezvokudya nyama uye Chop nebanga, kusatomboripinza.
• 20-30 Mashizha zvevechiduku yorukato dira pamusoro kufashaira mvura, zvino dimura pamwechete zvakarungwa, parsley nedhiri.
• Kana matapiri Votoda, akaisa takagadzirira pakugadzira kwazviri. Spice muto munyu uye chero inonhuhwira.

Sezvaunogona kuona, yokubika ichi zvinosanganisira yorukato iri nyore. Naizvozvo, chiedza zvakasvibirira muto iri vakabika nokukurumidza chaizvo.

Fennel muto pamwe yorukato

Izvi dhishi kujairika kuti chokwadi kuchaita kushamisa vaunoda. Kazhinji, havana kumbobvira vakaedza chigadzirwa Mix zvakafanana. Usakanganwa kuti zvakakosha zvikuru kunaka zvigadzirwa vava kugadzirira kubva izvo kumba-vakabika zvokudya. Saka, usati unotanga kubika muto wemakwenzi yomusango, nechokwadi chokuti vari inounganidzwa zvakasikwa, pane muguta. How kubika muto yorukato, yokubika anotsanangura zvakawanda:

• Tora zvitatu kana zvina tsama yorukato mashizha, kuvaita uye kupfeka dzimwe kwezvishongo. The zvichiri kuzadza pamwe kufashaira mvura kwemaminitsi mashoma, uye ipapo wopedza zvakawandisa mvura kuburikidza colander.
• Mumwe chena hanyanisi chakajeka pamateko, Chop uye furaya nemafuta emiriwo.
• Mumwe musoro fennel uye mbatatisi imwe huru bande dzakarukwa zvakanaka kwazvo, akaisa mugango muzadze rimwe fő mvura iri kufashaira kana muriwo muto.
• Kana muriwo vari nyoro (maminitsi anenge gumi), wedzera navo wakagadzirira hanyanisi uye kubika pamwe chete kwemamwe maminitsi mashanu.
• Dururirai mumuto mundiro imwe blender chopping miriwo, kuzvirunga nomunyu mhiripiri uye. Zvadaro kumudzorera puree kunyika pani.
• Blender kuwacha, ndokuadira 200 ml arohwa ruomba uye akaisa porukato. Vachazvirova zvigadzirwa chero bedzi regai kuva yunifomu. Zvadaro kudururira musanganiswa ari saucepan pamoto uye kupisa pasina kufashaira.
• Panguva iyoyowo, inodziya muriwo muto.

Nendiro mumuto kupinda mbiya, pakati nomumwe nyatsoongorora ngaadurure dzemauto uye Garnish mugove yorukato mashizha. The rakapedzwa dhishi pakarepo kushumira.

girini Cabbage

Kana yenyu yaiva chinobatsira uswa, bikai kubva anoshamisa uye zvokudya zvinonaka. Greenery ndiye bvumidzwa kushandisa chero, achitungamirirwa yako kuravira. Kuti agadzirire muto unogona kushandisa nyama, huku kana chete kubika pamusoro miriwo. How kugadzirira zhizha muto kubva porukato? The resipi iri nyore chaizvo:

• Tsitsi mashizha yorukato, girini dzekorianderi uye nasturtium kuwacha, Chop uye ubatanidze.
• Mumwe hanyanisi guru pachena ane ganda uye Chop hafu zvindori kana cubes nebanga.
• Iri kufashaira huku muto akapinza akasvuura uye sliced nembatatisi kupinda cubes (zvidimbu zviviri kana zvitatu).
• The zvakaipa mafuta furaya hanyanisi muriwo, uye pakupera kuwedzera kwachiri peya yakapwanyika negariki clove.
• Kana matapiri zvichava zvinhu vakagadzirira kuisa zviri zvimwe zvinhu, munyu, turmeric uye mhiripiri.
• Bvisa muto kubva chitofu panongovira mvura anosvika mota ari saucepan.

Pave makabheji muto kubva yorukato, unogona kuwedzera sezvaunoda. Somuenzaniso, chendarira vakabika mazai uye uzviise nerimwe achishumira ari chipunu. Kana kucheka mazai nepakati uye nzvimbo mundiro imwe hafu. Shumirai muto kuti yakashapa ruomba kana mayonnaise tafura.

Quick muto pamwe yorukato

Kushandisa mukana uyu kuti kuedza vhitamini muto nemiriwo uye matsva hanyanisi. How kubika kukurumidza muto kubva porukato? The resipi vachakuudza sei kuzviita zvakanaka:

• Vabika huku kana muriwo muto.
• Peel matapiri maviri akavacheka kupinda cubes.
• A kota vechidiki munhurume makabheji dzakarukwa zvakanaka dimura uye ugozvitumira mumuto.
• 100 magiramu ose nechando miriwo Assorted repasi iri kufashaira mvura.
• Mutete Mashizha yorukato akatema nebanga. Kuti tidzivise hudiki, shandisa magiravhusi. Pashure kudzikisa wakatemerwa miriwo iri mumuto kwemaminitsi mashanu kusvikira vakabika.

The rakapedzwa dhishi rakaiswa munyu, mhiripiri uye, kana uchifarira, chaiyo omesa kuti mumuto.

mhedziso

Tinovimba kuti iwe Achauya batsira mashoko inounganidzwa munyaya ino. Pave makabheji muto kubva yorukato kukubatsira kugadzirira zvinonaka uye utano nendiro kuti chete inogona kunakidzwa mukutanga muzhizha. Saka regai kurasikirwa mukana kufadza shamwari uye hama yepakutanga muto kwemiti itsva.