Pumpkin nekuyamwisa. Izvo zvinobvira uye rini?

Dzungu ndiro rakasiyana nemhuka yakasikwa. Vakawanda vanokanganisa kuona semuriwo, asi haisi chinhu chinopfuura berry. Ichi chibereko chinowanikwa munyika dzeEurope, mune dzimwe nyika dzeAmerica uye, chokwadi, munyika yedu.

Pumpkins inogamuchira mafuta (kubva kumbeu), nyama inodyiwa uye inobatsira, pamwe nembeu, kukosha kwehutano hwevanhu hakugoni kuongororwa. Iyi berry guru iyo inobatsira kune munhu wose pasina chikamu, uye zvigadziriswa pakushandisa hazvisi zvakanyanya sekusiyiwa. Dzungu rinokurudzirwa, uye kunyange zvikuru, panguva yekuzvitakura, sezvo arsenal yayo yezvinhu zvinokosha inopa kwete kungochengetedza hutano hwevakadzi pane imwe nharaunda, asiwo inopa fetus nezvinhu zvakakosha pakugadzirisa kwayo. Chirwere chepachidiki chinokurudzirwa kunyamwisa, kunyange zvazvo zvimwe zvipingamupinyi zvichiri kuwanikwa. Vanofungisisa nguva yekusvitsa kwayo mumanyoko, ukuru hwezvikamu uye nekucherechedza kwezvinoitwa nemucheche kune chigadzirwa chitsva.

Kudyisa zvokudya zveamai

Unogona here kupa mai vako pungu? Mhinduro yacho haizove yakakwana, kana iwe usingaoni kuti chii chinofanira kuva chiripo mukudya kwemukadzi wea lactation. Izvo zvinozivikanwa kuti inofanira kunge iine huwandu hunovaka muviri, hunobatsira uye hwakachengeteka kune vose amai nemwana wavo. Zvose izvo mukadzi anodya panguva iyoyo zvichavapo mumukaka. Saka, inofanira kunzwisiswa kuti zvese zvekudya zvakapfuura nepamuviri maamai zvichawira muzvokudya zvomwana. Zvokudya zvakakwana zvinodiwa, pamwe chete nemiganhu yakasimba kune dzimwe mishonga, yakagadzirirwa kuchengetedza muviri "wakasvibiswa" wevana kubva pamagumisiro evanhu vakuru, zvokudya zvinorema, izvo zvinogona kutungamirira kukurwara kwakakomba, kusagadzikana kwekudya, nekuremara mukukudziridza mwana.

Dzungu yeamai vanoyamwisa: inogona kana kwete

Kunyanya munyaya iyi, zvakasimba sabhiki rokutanga mushure mokuberekwa uye mwedzi mitatu inotevera, apo amai vanofanira kudzora tsika yake yekudya. Pamusoro petafura yake uye mudumbu rake kunofanira kunge iri porogi, mairi emichero nekanguva pfupa remararamiro, sarbit nyama, veal, mafuta emafuta, chingwa, pasta, mafuta mashoma, dzimwe nyama, nyama mumasobho, nyama dzakaderera dzenyama uye mapundu emvura. Pumpkin nekuyamwisa kunobvumirwa kana ikatanga kupinda mushure memwedzi wokutanga wehupenyu hwechecheche. Uye chibereko chepungu chinofanira kunge chiri cheganda rebhuruu uye chena, uye kwete nejena kana roramondi. Denge rinogona kudyiwa sechikamu chezviyo kana kubikwa.

Pumpkin nekuyamwisa: sei kupinda muzvokudya

Pasinei nehutano husingaperi hwechigadzirwa ichi, vakadzi vazhinji vanoyamwisa vanosava nechokwadi kana zvichibvira kuidya. Kutya kunonyanya kuve kuti kunokonzera kukanganisika kwekugadzirisa uye kurwara mumwana. Dzungu nekunwisa vana vanobvuma, uyezve, inokurudzirwa navanachiremba. Unongoda kuomerera kune mamwe mimwe mitemo: idya chiduku chiduku chekapu kana bheji rine pungu, zvino tarisa maitiro emuviri wemwana. Kana pasina marigiramu eorigic, colic, zvimwe zviratidzo zvekusaenzana, ipapo iwe unogona kuramba uchingodya, zvishoma nezvishoma uchiwedzera zvikamu kune masimba akaenzana.