Green the Oolong tii: zvinobatsira zvivako uye nzira rokugadzirira

Mukutanga rechi18 achiri Qing youmambo muTaiwan vakatanga kugadzirira teas, asi vazhinji vanotenda ruzhinji miti tii rakakura ikoko ipapa, asi cultivars iyi yakanaka zvinobata akaendeswa ari Ming hwedzinza.

The yakanaka okunze pachitsuwa achibvumira miti kukura kunyange yechando, nekuti chero nguva yegore rapisa uye nyorovera. A guru Kuwanda they yecocoa dziri munharaunda dzemakomo. Nhasi tiri kutaura pamusoro zvetsika oolong girini tii. zita raro rinobva murwizi Uluntszyan (Black Dragon), izvo zvinotora nzvimbo amachinda taundi Fujian, ipapo uye kubereka vazhinji mhando izvi.

Green the Oolong anosanganisa kupfuma dzvuku tii uye yakachena mitema. Tea anoshandura munuhwi rayo pashure ose nomoto itsva. The yakakurumbira Oolong mhando Dahunpao, TIEGUANYIN Wang Mao Ce, Alishan, Ginseng, TIEGUANYIN, Dundin, Si Ji Chun yan Hua Oolong Shan Lin Xi.

Oolong teas zvakasimba zvose vakamonyanisa mashizha, pachena, saturation, nendiro-tsvuku. Nokuda kunzwisisa kupatsanurwa mashizha anenge kuramba vakaperera. Oolong girini tii chete zvakakodzera tii mashizha ane yakasiyana kana ungaenzaniswa samafuta creamy kunaka uye ine simba kwazvo maruva munhuhwi. zvinobatsira Its ichakurukurwa kwapera asi ikozvino ari resipi.

Yokubika girini the oolong tii kuti tsika, tichada zviumbwa. Tora muhari chá, wosukurudzwa kufashaira mvura, zvino vanoenda kurara rakaoma mashizha ake 1/3 vhoriyamu uye muzadze with hot mvura (tembiricha vanenge 80 °), uye akapotsa pakarepo batanidza mvura iyi, kwete kuubvumira richadzipa. Zadza kechipiri uye kusiya kwemaminitsi mashoma. Zvadaro dira huchiita yevhu. All the wagadzirwa, zvinogona kudhakwa shuga, mukaka, ruomba.

Vamwe Oolong brewed kusvika ka40, asi paavhareji mwero kuti mamakisi ichi kuonekwa 10-15 nguva. Qualitative zvakasvibirira Oolong yakanaka kunaka uye akapfuma mavara. Hahugoni kuvhiringidzwa nezvimwe tii, Chokwadi, kana zvakanaka brewed. Green the Oolong tea inokurudzira zvinobata, sezvazvakafanira rinosimudzira anozorodza pamusoro kupisa mazuva, izvozvo quenches nyota uye kunosimbisa zino enamel.

Oolong tii: zvivako uye sezvamunoita

The oolong tii ine zvinopfuura 400 zvinobatsira zvine maatomu akafanana. The zvihombe ndiwo: caffeine, phosphorus, simbi, selenium, manganese, ayodhini, calcium, zingi, magnesium, polyphenol yeimwe, akasiyana-siyana mavhitaminzi D, C, K, E, B3, B6, B1 uye B12. Kwakadaro zvizhinji vhitamini zvakaoma kunodzivisa thrombosis uye kunosimbisa nemidziyo ropa.

Zvinonzi kwakaratidza kuti kuramba kushandiswa oolong wakanamatira mafuta, normalizes muviri uye kuderedzwa uremu. nezvezvokudya Vakawanda vanokurudzira drink iyi kufutisa uye nevaya kudzora zvavo uremu. Uyewo, dzimwe ongororo vakaona kuti dzose kudyiwa zvakasvibirira tii kunoderedza ngozi kenza uye zvemwoyo, nokuda antioxidants uye mavhitaminzi M.

Green the Oolong tii - chinhu dzinongoitika chigadzirwa kuti haana ayo sezvamunoita hapana madhayi, preservatives uye kuravira Sevamiririri. They Mashizha ane fluoride, zvinobatsira kuti tinatsiridze mazino edu, mapfupa uye zvipikiri. Kubatsira uye zvakanakira girini tii kakawanda akasimbisa. It hwakagadzwa kuti anorwa vakasununguka radicals, kunotadzisa kukura atherosclerosis uye BP.

Kunwa kanenge 5 mikombe oolong tii rimwe zuva kunowedzera mukana wokuti richikwidibira remafuta akawandisa. Rine amino iine acid L-theanine, ine kuzorodza ari tsinga. Sezvatinogona kuona kubva chichiitwa kushandiswa Lancer. Asi regai vavashungurudze, vakadzi kunyanya nepamuviri, vakadzi lactating, vakwegura uye vaya vanotambura nokushaya hope, nekuti ine caffeine.