Cocktail "Wellness": sezvamunoita, chikumbiro features, kuita, uye wongororo

Kuti tirambe Zvakanyanya Kunaka Panguva Yepamuviri kurema unofanira kudya pakati nepakati, kusanganisira zviri zvokudya dzinoverengeka yepamusoro mapuroteni uye noutano mafuta zvakakwana, apo kuderedza uwandu carbohydrate. Pakati zvakawanda mapuroteni zvigadzirwa uremu coctail "Wellness" rine nzvimbo chaiyo, sezvo akafanana kwayo kwakavakirwa chete pane zvakasikwa ingredients. Rine guarana uye caffeine, asi zvinodiridza muviri pamwe mapuroteni, faibha, mavhitaminzi uye kuronda zvinhu. Zvinozivikanwa kuti vanhu kufuta hope vavezve yakanaka muviri chimiro, chikuru chipingamupinyi anoonekwa kuti zvinorwadza nzara panguva yakaderera-mafuta zvokudya. Healthy chinwiwa "Nechurel Balance" kubva kambani Swedish "Oriflame" anofukidza zvachose dhefisiti pamusoro macro- uye micronutrients mumuviri, anopa munhu simba uye kunzwa kukuru. Cocktail "Wellness" iri vakabudirira kugamuchirwa kwete chete nevaya vanotsvaka uremu, asiwo vanhu yakaoma kuwana uremu. Rich mapuroteni - Nzira Dzinovaka tsandanyama rinenge riri chinwiwa kunonatsiridza muviri uye pamwe optimum mumuviri mupfungwa kunotungamirira yakanaka ruyamuro muviri mitsetse. cocktaileja ivava zvikuru kunzwisisa vatambi vanonwa kuwedzera tsandanyama dzavo.

A Nhoroondo shoma

Kana nyika-mukurumbira mwoyo anovhiya pa Lund University kuSweden, Purofesa Stig Wall zvinodiwa varwere vakambova mwoyo nokuisazve kana zvemapapu, pakaitwa nepakati musanganiswa zvokudya-yaakasika nayo kubva pakugadzira dzinongoitika ingredients. Nokuti kupfuura makumi mana chiremerera nyanzvi dziri nhengo transplantation aite hunoshanda tsvakurudzo mumunda cardiac Kuvhiya, aiva muvambi zvinhu zvakawanda uye mabhuku yesayenzi. Iye tega zvichiita kuwedzera pasherefu upenyu anyatsoronga mwoyo kubva maawa mashomanana rimwe zuva, nokuti iro musayendisiti chiremera akanga nominated kuti Nobel Prize mushonga. Vabatsirei rimwe havaoni kuti "Oriflame" kambani - Robert de Jochnick - rawa nenzira, akavaka tsvakurudzo muzinda Igeleze.

Mumakore 8 boka achitungamirira nyanzvi European kutongwa unyanzvi musayendisiti Stig Wall, mukuru weDhipatimendi cardiac Kuvhiya, zvakanga kukura zvinoshamisa musanganiswa vanhu, wakasimwa mwoyo. Varwere ichi muviri chigadzirwa pashure pokuvhiyiwa akapora nokukurumidza zvikuru. Uyezve, kuedza coctail "Wellness" vanhu utano, musayendisiti aiva mugumisiro wakanaka, avangaite zvakanaka uye inowedzera kunyatsoshanda. We matambudziko akawanda: kufutisa uye, Ukuwo, underweight, chirwere cheshuga, uye chitarisiko ganda uye bvudzi akava nani zvikuru. Pashure pokugamuchira kunobatsirawo kuedza akanga akatakurwa achiburitswa kunze, puroteni musanganiswa "Oriflame" mamaneja kambani akatanga nawo uye akaona kuti "Nechural mwero" chaizvoizvo anopa zvakawanda simba uye simba. kana chete mamwe matanho akatorwa nokuda Implementation okukura iyi muindasitiri akamboona. Nemhaka Integrated kushanda itsva nzira, pamwe makore chiitiko nyanzvi siyana: nezvezvokudya, dieticians, nyanzvi yemitambo mushonga uye mumuviri vapore rwaiwanikwa yepamusoro dzinongoitika chigadzirwa kuti anovimbisa yakavimbika mugumisiro.

Zvinoumba yokuvirisa: patented fomura

The Zvakanyanya Kunaka Panguva Yepamuviri Zvinoumba zvinhu zvose vari coctail "Wellness" Zvinobatsira saturate muviri pamwe mapuroteni, zvinobatsira kwemafuta uye makabhohaidhiretsi pasina kuwedzera caloric yaunodya. Ivo:

• pizi mapuroteni nani pane vamwe mapuroteni zvinopa simba uye kunzwa mukaguta kwenguva refu;
• mukaka mapuroteni ane soro chaivo ukoshi kuti muviri womunhu;
• zai mapuroteni unotora Anobvumirana mubatanidzwa naOmega-3 naOmega-6, izvo unoenderana dzavo dzinongoitika kukura mune uropi hwomunhu.

Mukuwedzera, coctail "Wellness", ane akafanana akapfuma sere amino acids havasi zvinoberekwa muviri, asi saka zvakakodzera kuti mabasa ayo, harina zvine mafuta acids uye mhiri kwemafuta. The yemaitiro chinobatsira nepakati muvhenganiswa zvishoma nezvishoma digestible makabhohaidhiretsi zvinosanganisira maapuro uye muhudyu, normalizing ropa shuga yomuropa uye ichivharira nayo Anoita.

Swedish dzinongoitika coctail azere vhitamini C nezvimwe antioxidants simba, soluble uye insoluble faibha, izvo anovandudza basa nemudumbu, normalizes chirongwa muviri, rinosimbisa hutano zvemwoyo uye kwemakemikari anobudiswa enyika. Pink ruvara dzinongoitika chigadzirwa kubva "Oriflame" kambani anopa mushoma kubva beets, uye rakanaka sucralose - the zvikuru shuga.

The mugumisiro mabiko: nzira pakukwana

Ani nemazvo uye nguva dzose zvinodya coctail "Wellness", cherechedza Optimization kurema muviri, yakanaka nhamba kururamiswa, kuvandudzika utano uye simba. Office vashandi Via Swedish kuvandudza chigadzirwa wevasungwa, chinogonesa kuramba kushushikana, vakawedzera kumhanya kufunga pezvakaitwa uye kunopindirana unongotaura. Healthy zvinobata, ukapedza yeawa hafu pamberi zvokudya, kunoderedza shuga zvishuvo, kuderedza kudya, kunoita kuti kudzora uwandu zvokudya uye kutevera kurasikirwa yokufutisa. Muchiitiko chino, hapana nzara, uye simba, simba uye simba zvakakwana kuti maawa mashoma. Mukuwedzera mumuviri uye mupfungwa kutsungirira, "Nechural Balance" normalizes muviri, anosimbisa mapfundo kumwoyo, kunonatsiridza hope, kunotadzisa yakatesvera panyanga dzacho muropa shuga yomuropa, uyewo chidzoke mwoyo uye kurukutika, rabvisa muviri tsvina.

Zvadzinofarira, caloric uye vakaderera GI

Zvichienderana zvatinoda, vatengi kuitira kuderedza uremu kusarudza coctail "Wellness" chocolate, Vanilla kana Strawberry. Ava vatatu zvinonaka munuhwi kubvumira kuti unakidzwe chokunwa uye vawane Zvakanyanya Kunaka Panguva Yepamuviri "recharge mabhatiri" ane zvishoma pamusoro macalorie. Mumwe kushumira cocktaileja kubva "Oriflame" kambani ine anenge 7.5 magiramu mapuroteni (chete 15% rugwaro zvinodiwa) uye 3% kubva caloric daily kudya.

Ani naani anoda kugadzirisa munhu, nezvezvokudya vanokurudzira zvinosanganisira zvokudya kudya pamwe yakaderera glycemic indekisi (GI) - kwete kupfuura 55-80 dzakabatana. Izvi chakarurama pa coctail "Nechural Balance" hakuiti pfuura 28 pfungwa! Saka, zvinoita anoramba yakatsiga ropa shuga sandara uye anopa muviri pamwe simba. Mabhodhoro uwandu maduku macalorie munhu asingadi kunzwa nzara uye panguva imwe chete vanonzwa Explosão simba uye kuwedzera kunyatsoshanda.

How kuti coctail "Wellness" kuti kurasikirwa uremu uye kuwana dzakaonda mhasuro

Kuti awane migumisiro yakanakisisa uremu, zvokunwa ichi utano uchapedza chikafu, uye ndiro zvishoma nezvishoma achidzikisa mugove (50%). Kana basa unoiswa aesthetic kwetsandanyama, ari "Nechural Balance" rinoshandiswa panguva huru kudya kana rapfuura, kusanganisira zvokudya kweimwe mari makabhohaidhiretsi. Nokuti vaya vari kushingaira mubasa mitambo suit kunwa coctail "Wellness" vasati kudzidzisa uye pashure pacho, kuvaka tsandanyama kwete chete, asiwo kuti adzorere simba nokukurumidza. Kunwa chinwiwa pamberi kudya nechokumusoro ropa shuga uye kunoderedza havi. Pamusana murume uyu anodya zvishoma nezvishoma uye yakazara ine chitsama zvokudya duku.

Kubika cocktaileja "Nechural Balance" kubva "Oriflame"

Usati simudza coctail "Wellness" kwehafu yeawa pamberi kudya kana tudyo nokukurumidza uye anobatsira, zvakakodzera kutora magiramu 18 (imwe Scoop) kuti upfu yakaoma uye kuzadza paro 50 ml mvura inotonhorera (tembiricha pazasi 25 madhigirii) uye zvadaro kusanganiswa mune shaker kana nehomo diki. Hazvibviri kupatsanurwa muvhenganiswa pamwe kufashaira mvura, mvura inopisa kana carbonated. Kuwedzera kwetsandanyama coctail "Wellness" rakasanganiswa mukaka kana muto. Rinogonawo pamwe mamwe mapuroteni zvinwiwa. Slimming chigadzirwa Swedish rakasanganiswa nemvura uye kudya coctail kuchiiswa kubva kamwe pazuva matatu. Day hazvo kuva mune zvokudya muriwo fibers, akadai muriwo Salad. Mangwanani zvemangwanani inogona vakabatana 150 ml mukaka yakachena, Vanilla mumwe mugove coctail "hwomuviri" (18 g) nehafu mabhanana (kana Peach), kurova mukanyiwa kuva blender.

Strawberry "Nechural Balance" (mumwe mugove) inogona hwakakanyiwa 100 ml skim mukaka, 50 ml orenji muto, uye ipapo mapazi vashongedze chemindi michero wandei matsva mastrawberry. Vanilla munuhwi unobatanidzwa pamwe maranjisi (100 ml bhuratifuru muto uye 50 Rine mamiririta Orange). Sweet zino, unogona kuwedzera aidya chipunu uchi. Kuvaka tsandanyama vaishandisa mafuta coctail 1 tbsp. l. Vanilla (kana zvimwe) uye 150 ml ice-Cream mukaka, vachisanganisa navo mapuroteni Chocolate upfu "Nechural Balance".

mutengo zvokuwedzera

Nokuti vanhu vari kuona nhamba dzavo, musika nhasi pane zvinobudirira coctail "Wellness". Mutengo hakunei manakiro chigadzirwa iri chitoro inogona kutengwa nhasi anenge 2080 rubles. Pane anonzwisisa mamiriro discounts (20%) kune vaya vakanyorwa pakati kambani "Oriflame" uye yava consultant yakasimba. Uyezve, pamwe mamwe reChibatanwa ariko chipo bhonasi kuvimbika chirongwa.

chigadzirwa Benefits

Zvichienzaniswa vakawanda zvakafanana zvigadzirwa kutengeswa nyika, "Nechural Balance" yakasiyana-dzinongoitika zvose sezvamunoita, kuvapo zvitatu zvinokosha mapuroteni, kuvapo naOmega-3 mafuta acids, rikaratidzwa nokuda bvumidzwa, yakaderera GI, dzinongoitika siyana. Innovative chigadzirwa, kupa simba kune cellular vanochiva zvinokosha kunwa manyoro kwemaminitsi 7-10 pashure kubika. The kuchinja kusachinja-chinja uye zvimwe zvivako pashure urefu ichi nguva dzinongoitika muitiro. Unonyanya wakapedza chinodururwa, saka kutongoravira nani. Kana "Nechural Balance" yakaitwa kuti hafu yeawa pamberi womuchato, inofanira kuchengetwa panguva tembiricha hapana kupfuura kuwedzerazve 6 madhigirii, akadzikama chokunwa uye kuzungura zvakanaka pamberi kushandiswa. Kutonhora inogona kuchengetwa hapana zvinopfuura coctail zuva. Asi yakanaka sarudzo achiri dzinoenda kutora pamwe kuti ndimuperekedze upfu uye mvura yoga uye pakarepo agadzirwa pamberi kushandiswa.

Izvi zvinobatsira coctail "Wellness"?

Reviews Rinoratidza kuti rakasiyana uremu ezvinhu yakataurwa nemasayendisiti mukurumbira European, zvinobatsira kugadzirisa ndeuke zvose pfupi uye refu. Cherechedzai inofanira kubhadharwa kumutambo womuchato (asati kana tapedza kudya) kuti mvura mafuta, iyo rakasanganiswa coctail. Positive mashoko siya avo vatengi vakambodzidza zvakadzama sei mapuroteni zvokuwedzera uye vakatevera kunenge nenyanzvi. Natural coctail Anopfumisa muviri pamwe zvinokosha zvinovaka muviri, inopa simba uye kuvhara kunzwa nzara. Kutonga nezvinooneka zvinofungwa vanhu vakawanda, "Wellness" inoita uremu kwacho vakasununguka uye basa, zvichiita kuti vabudirire nyore pazvinangwa zvavo, vakanochengeta mugumisiro kwenguva refu.