Nzira yekubata zvakadini kwekutanga kokutanga Isita? Zvakanakira sei kuchengeta Lent?

Iwe usati watanga kutaura pamusoro pokuti ungachengetedza sei Lent for the first time, unofanira kutaura mazwi mashoma pamusoro peGreat Post uye chinangwa chayo. Maererano nekudzidzisa kwechiKristu, zvinoreva hupenyu hwemunhu ndiko kuponeswa kwemweya, zvakagadziriswa kuburikidza nekugadzirisa tsika. Pasina iye, nzira yeupenyu husingaperi yakavharwa. Chinonyanya kukosha chechechi ndechekupfidza, kunosanganisira kuziva kwezvivi uye chido chechokwadi chekukunda simba ravo. Pasina izvi, munhu anorasikirwa nerufu rwemweya.

Kutumidzwa kwemazuva ekutsanya kubva kunetseka kwenyika

Zvinonyanya kukosha kuti munhu akaisa basa iri, uye anofunga nezvekubata zvakasimba pamberi pePasika, hapana chakavhiringidzika, haana kupindira nekuzvipira kuzvipira zvakanyanya kune zvimwe zvinhu.

Izvi ndezvizvi mumazuva ekutsanya kuti zvinhu zvose zvepanyika zvinofanira kuenda kumashure, zvichisiya nzvimbo bedzi nokuda kwekunyengetera kunofungisisa, kutendeuka nekufungisisa muupenyu hwavo pachavo.
Nzvimbo idzi dzakareba (mana pagore) uye rimwe zuva-rinoenderana nemamwe evhangeri.

Iyo yakareba uye yakaoma zvikuru ndeyokutenda. Rinopera kwemazuva makumi mana uye rinoguma neVhiki Guru - vhiki inotangira Easter. Rinoyeuka kuguma kworwendo rwepasi pano rwaJesu Kristu. Nokudaro, nguva yaro ndeye 47, uye dzimwe nguva mazuva makumi mashanu. Izvi ndezvekuti zvakanaka sei kuchengetedza Rakanaka, kuti ungagadzirira sei uye kuti ungawana sei zvakanyanya kubatsirwe mweya nemuviri, uchataura munyaya ino.

Kugadzirira kwekutanga kweLent

Kugadzirira kutanga kwemashure mavhiki masere okugadzirira. Chinangwa chavo ndechokuti vataure zvishoma nezvishoma vatendi mumamiriro ekutsvaga, zvakakosha pakucheneswa kwemweya. Kunyanya kurongeka kwakadaro kunokosha kune avo vari kungotanga nzira yehupenyu hwechiKristu uye asi vasingazivi kuti vangabata sei. Kwenguva yokutanga munhu akadaro semunhu wese anoda rubatsiro. Kugadzirira kunotanga nokukurumidza mushure mokupemberera kweEpiphany.

Vhiki yekutanga inonzi "Pamusoro pevateresi uye muFarisi". Mhedziso yaro ndiyo mufananidzo unonyatsozivikanwa webhaibheri, uchirondedzera kuti unhu hwakakwirira sei mutadzi anopfidza ndeyeiye anofungidzira munhu wakarurama, achizvirumbidza nekuzvipira kwake kwekuzvikudza.
Vhiki inouya ndeye "Mavhiki eMuparadzi Mwanakomana." Rinobvawo mumifananidzo yebhaibheri, iyo ine pfungwa yekuregererwa kwaMwari uye kuti mutadzi wose anopfidza anonzwisiswa kuvabereki vake. Zvadaro zvinouya vhiki nenyama-nyama, umo inyama inopedzwa, uye cheese, apo inobvumirwa chete kudya mukaka nehove zvokudya.

Nzira yekuchengetedza Kuteerera kwekutanga

Mukuwedzera pakugadzirira kwemweya, munhu anofanirwawo kutarisira muviri wake. Zvakakosha kuonana nechiremba ane unyanzvi wezvokudya uye anoshandisa kujekesa zvakajeka kubata zvakasimba kwenguva yekutanga kupfuura kudya mazuva ano uye sei. Kuchengetedza Kungoti kwekutanga ndiko kutora danho munzvimbo yehupenyu yakave yakavanzwa kubva kwauri kusvika ikozvino, saka iwe unoda mazano kubva kuna vanachiremba nevapristi. Munhu wese anoda, nekubatsirwa nekutsanya, kupinda mumugwagwa wekunatswa mukati, unofanirwa kuisa chokwadi chakakosha: muviri wemutambo usina kutsanya hakuna maturo. Muchiitiko ichi, iyo ichashandurwa kuva chikafu chinowanikwa, icho, zvichida, chichaponesa zvimwe zvirwere zvenyama, asi kuchinja mafungiro emweya wemunhu asina simba.

Chii chinonzi post spirituality? Chokutanga pane zvose, mukugadzirisa kuramba pfungwa dzakaipa nekutsamwa. Mukuramba zviito chero zvipi zvinoratidza kushatirwa. Vazhinji vatsvene, vadzidzisi vemabhuku ezvomweya avo vakave vatungamiri vehupenyu hwevaKristu mazuva ano, vakanyora pamusoro pekuti ivo vanowanzoshandura (uye kwete ivo chete), mushure mekutsanya miviri yavo, vanokanganwa pamusoro pemweya, nokudaro vachidzivisa mabasa avo. Ndinoyeuka runyararo rwevanhu rukuru: "Handina kudya mukaka nekutsanya kukuru, uye ndakadya muvakidzani nechingwa ...".

Zviratidzo zvekudya kwekutsanya

Zvinonyatsojeka kuti mubvunzo wekuita zvakakodzera chinyorwa chekutanga chinoreva, kutanga kune zvose, zvinorambidzwa kudya. Chokutanga pane zvose, chinofanira kuyeuka kuti dhigirii yavo yakagadzwa nevapristi uye chiremba. Mukuwedzera, vakadzi vane pamuviri, vana, varwere uye vakwegura, uyewo kufamba uye vari muhondo, havagoni kutsanya. Vamwe vose vanorayirwa kudzivisa kudya nyama, dairy uye hove yezvokudya, pamwe chete nezvibereko zvavari chikamu che. Kufanirwa kunofanira kupiwa kune marudzi ose ezvokudya kubva mumiriwo nemichero.

Mhemberero yeLenten menu inosanganisira mbatatisi uye michero kubva mairi, yakaomeswa uye matsva mushroom, salads, pickles uye marinades. Michero yemichero uye zviyo zvichabatsirawo kuchengetedza simba. Nzvimbo inokosha muzvokudya mumazuva ano inotorwa nemichero yakaomeswa, uchi uye zvakasiyana-siyana. Hazvibvumirwi kushandisa margarine, asi bedzi kana isingasanganisi mukaka. Zvakakosha kufunga nezvekuti kutsanya hakungogadziri kukanganisa kurongeka kwezvokudya, asiwo kuwanda kwayo. Pane chido chekuyera, zvisinei iwe unogona kudya overeat uye breadcrumbs. Mukuwedzera, iwe unofanira kurega kunwa doro, kunyanya kusimba. Sezvakasiyana, waini tsvuku inobvumirwa pane mamwe mazuva.

Lenten menyu karenda

Mavhiki ekutanga uye ekupedzisira eChipfumi anonyanya kuoma maererano nekudya. Mitemo yemasimasi inopa kunyange mazuva ekuramba zvachose kwezvokudya. Munyika, izvi hazviwanzochengetwa, asi nepamusoro pezvinobvira, paunosarudza kuti unogona sei kubatisisa kwekutanga, tinofanirwa kuedza kuisa maitiro ekugadzirisa kudya kwako kwezuva nezuva. Mune nguva yose yekutsanya panguva yeMuvhuro, Chitatu neChishanu ndeye tsika yekudya zvokudya zvinotonhora pasina bhotela.

Musi weChishanu neChishanu unogona kutonhora, asi kwete kuwedzera mafuta. Pakupera kwevhiki, kune kutengesa: iwe unogona kutora zvokudya zvinopisa uye udye mune zviduku zvewaini. Nezvokudya zvehove, chimwe chikamu chinongowanikwa chete pamazororo akaita se Annunciation uye Palm Sunday. Pane rimwe zuva - Mugovera waLazarev, apo caviar inodyiwa. Zvimwe zvinoshandiswa zvinoitwa apo Lent inowira pamazuva ekuyeuka kwevatsvene vatsvene vanoremekedzwa.

Utano hunobatsira hwekutsanya

Kutsiva nguva dzose kunowanikwa mukati megore. Nenguva ino, muviri wemunhu uri kutarisana nemigumisiro yezvokudya, unhu hwechando. Kuwanda kwezvinhu zvinorema nyama, micheka yakabikwa uye high-calorie mishonga inokonzera kukuvadza kukuru kumagetsi. Zvinhu zvakasiyana-siyana zvinokuvadza zvinowedzera mumuviri . Kakawanda pamusoro pechando chiri kuwana kuwedzera kwakanyanya. Mukuona kweizvi, vanachiremba vanotaura nezvebasa risina mubvunzo rekutsanya kwehutano hwevanhu. Kutenda nekuregererwa kwakadaro kwenguva yakareba, slags dzinobviswa pamuviri uye mamiriro ekuvandudzika kwevhithamini anoshandiswa. Inobatsira kune simba rake uye nenzira yekurasika.

Zvitendero uye Maitiro Ezvokutsanya

Munhu wose arikutsanya anofanira kuyeuka kudiwa kwekuona mitemo yakasiyana-siyana ine chokuita nekutsanya. Semuenzaniso, pakuva kushanya kune imwe imba umo vanhu vasingatsanyi uye kuisa patafura zvokudya zvakanyanya, zvakakosha kuti vakwanise kuchenjerera kudzivisa kudya kwavo pasina kuvhiringidza varidzi. Kana izvi zvisingaitike, iko kushandiswa kwezvokudya zvakadaro kunobvumirwa. Zviri nani kudarika tsamba yeChikoro cheKereke pane kugumbura vanhu. Asi inofanira kuitwa nekuzvininipisa. Mukuwedzera, hazvitenderwi nemaune kuzivisa kuti iwe unobata nzvimbo, uye unozvirumbidza. Izvo zvinopomera avo vasingatsanyi, vanokodzera kutsoropodzwa.

Kufungisisa nezvekubata zvakasimba kwekutanga, zvinofanira kutakurwa mupfungwa kuti chikuru chekunamata chekutsanya ndekunamato mutembere uye kumba. Izvo zvinokosha zvikuru kuti uverenge mabhuku echitendero uye fungisisa pamusoro pezvakaverengwa. Kamwe kamwe nguva yose yekutsanya inofanirwa kubvuma uye kugamuchira kuyanana. Izvi zvinoenderana netsika uye zvinoreva kutsanya. Uye pamusoro pekubata zvakasimba mushure mokunge ureurura uye kubatana, munhu anofanira kubvunza mupristi.

Abstinence

Mune tsika dzeChechi yeOrthodox - kuramba kwenguva iyi kubva kumarudzi ose ezveidzo. Zvinokurudzirwa kurega kushanyira zviitiko zvakasiyana-siyana zvevaraidzo, mafirimu, makonti, cinema, uye kutarisa mapurogiramu mazhinji ezerevhizheni. Uyewo, kuramba kwenguva pfupi kweukama hwemhuri inorayirwa. Iyi mitemo inoshandisa chinangwa chimwechete - kuumba mafungiro ehupfungwa chaiwo, zvakakosha pakuzara kwekutsanya, kupfidza kwakadzama uye munyengetero.

MuRussia yekare isati yashandurwa kwemazuva ano, chirevo chehurumende chakanaka chakavhara nzvimbo dzose dzemafirimu, maresitorendi nezvimwe zvivako zvekuvaraidza. Kubva munyaya ino, iwe wakadzidza muchidimbu nezvekubata zvakasimba pamberi peIsita, mitemo ipi iripo panyaya iyi. Chinhu chakakosha hachisi chokukanganwa kuti kutsanya nemiganhu yaro kunoda kutanga kune iwe, uye kwete kune mumwe munhu.