Kana doro Handisi mafuta?

Fans ino doro kunwa sezvo doro, munyika yedu pane akawandisa zvevarume uye pakati akanaka pabonde. Izvi hazvishamisi, nokuti ari zvitoro kupa zvakawanda pakusarudza zvakasiyana mhando, izvo zvinoshamisa nyota yavo kupisa uye kubatsira changu kuungana ushamwari. Asi chaizvoizvo saka hakukuvadzi kune muviri? Uye kwete chete nemashoko doro-chokuita kukuvadza sezvo vakadaro. Tinotenda kuti ose muridzi vanonzi doro dumbu pane kamwe akashamisika: "Kwete kuwana mafuta kana kubva nedoro ? I"

Ngativerengei wanikidza pamwe chokwadi pamusoro kubatsira uye pokukuvadza kwedoro nokuda nhamba. Nemamwe mashoko, tinodzidza nei kuwana mafuta pamusoro doro.

Hazvina chakavanzika vakawanda kunwa rudzi doro iri rakagara richidudzirwa kuonekwa vokuGermany. Vanoshandisa muna paavhareji marita 120 pamunhu pagore. The vokuRussia, nenzira, nhamba idzi pazasi chaizvo kaviri. Zvisinei, vashoma vokuGermany zvakakomba anobvunza pachake: "gobvu kana kubva doro kana kwete?" Sei Dambudziko ichi saka kunetseka vokuRussia? Chokutanga, Chokwadi, mhinduro iri tsika kunwa. burghers German kazhinji kunwa doro, oga kana ane zara mafuta zvokudya zvakanaka, hazvo kusanganisira nyama zvigadzirwa, pasingazosiyiwi kunwa. Asi overreliance dzedu vagari ose nezvikafu zvishoma: kuomeswa uye rakapfungaira hove, chips nezvimwe zvinokuvadza zvinogadzirwa - chete kunounza kufuta nokushandiswa chokunwa ichi nguva dzose. Saka mubvunzo iri "Hauzivi doro gobvu" haina kuisa zvikuru zvakanaka.

Pacharo, rine chete kcal 43 paminiti 100 magiramu zvibereko, zvino imwe girazi furo - ndiyo chete macalorie 215, izvo zvisiri zvokuti. Asi machipisi, nzungu, hove dzakaomeswa vane zvikuru mukuru-mafuta chikafu. Uyezve, vanachiremba vakawanda vanotya doro mafeni pakuti inotsigira kugadzirwa mukadzi mahormone ari mukono muviri, uye saka amateurs kusuwa girazi kana maviri anogona kuumba mafuta rinenge mumuviri, iyo maitire nokuda nemamiriro munhukadzi muviri. Izvi zvakare pamwe wakakurira ingaita kuumba mufananidzo doro sechinhu chinwiwa rinokurudzira kuva zviyereso. Asi vasikana musakanganwa kuti Chero zvazvingava, doro - mumwe chinovira chigadzirwa, asi nokuti rine makabhohaidhiretsi iri guru kuti muviri anokwanisa asingapindiri pamusoro muchiuno uye kusingatsananguriki wechiGeorgian.

Zvokuita, kundomwa doro uye asina kuwana mafuta? Chokutanga - kuyeuka mutemo nyore: zvose zvinofanira kuziva pokunyarara. Uye hakusi kuti mikuru girazi doro chando neshamwari pangozi nani. Asi kana ukashandisa nguva dzose, uye kunyange akawanda, hazvishamisi kuti kufuta. Uyewo, havawani zvematongerwo mukuru-mafuta tudyo kuti doro. Zviri nani chokubatanidza izvozvo nyama madhishi uye salads, kwete kuti wakaremedza mudumbu uye Usaita paro macalorie. Uyewo, vaya vane hanya dambudziko "Ita doro kwete mukobvu," mibvunzo yakatevedzana, unofanira kusarudza sechiedza mhando. Ivo ane zvishoma macalorie pane rima doro uye gorosi mhando unfiltered chinwiwa, uye saka haana yarova kwazvo kukura muchiuno chenyu.