Chikafu chinonaka chechii nema eggplants, tomate uye cheese

Nyuchi yekuku neypirplant yakanyorova uye yakasviba zvokuti inogona kubikwa kunyange kune tafura yemabiko. Zvakakosha kutaura pamusoro pezvo, izvo zvinoitwa uye kubikwa zvakadaro muhovheni zvinoshamisa zvinoshamisa uye zvinokurumidza.

Mazamu ediki akabikwa nehadzi yehuku, tomato uye cheese

Zvinhu zvinodiwa:

• Matata matsvuku - 4 pcs.;
• ChiDutch yakasimba chechi - 140 g;
• Mazamu ehuku (zvichida zvakatorwa firiji) - 600 g;
• Mashiro ediki maduku mashoma - 3 pcs.;
• Mayonnaise e-low fat content - 120 g;
• Mafuta ekufurisa - 3-4 maspuniji;
• Tsvina gorosi maduku-mazino maviri;
• Pepper inonhuhwirira yakasviba - imwe mapini;
• Munyu munowanikwa - 1 kapu;
• Ded rakaoma uye parsley - per ½ dessert spoon;
• Onion bulb guru - 1 pc.

Nzira yekugadzira nyama

Kuchengeta kuti mukaka wekuku newaubergine unonono uye unotonhora, zvinokurudzirwa kushandisa chete zvidimbu zvakatsvaira zvekudya iyi. Inofanira kuparadzana kubva paganda nemapfupa, zvakanaka kushambidza nekucheka muzvikamu zvakakura, izvo zvinozofanira kunge zvichinyadziswa ne nyundo yekugadzirira. Kuti urege kudya yakadaro yakaoma, zvinoda kuisa nyama yakawanda nemaayonnaise ezvakakora mafuta, uyewo yakasvibiswa negarisi yakagadzirwa, pepper inonhuhwirira uye munyu.

Iyo nzira yekugadzira miriwo

Mukuwedzera kune izvozvi zvinoshandiswa, mukaka wekuku newaubergine unobatsira kushandiswa kwezvinhu zvakadai semarato matsvuku uye anyanisi. Vanofanira kucheneswa, kucheneswa kwezvose zvakanyanya, uye vozocheka muzvindori nemakumbo. Inotarisirwawo kutora mazai ediki maduku matatu, kubvisa tsvina uye kuvhara pamwe chete nemahwendefa maduku.

Kuumba kudya

Chizii chechii nema eggplants rinowanikwa mubumba rezvigadziko zvebibi. Nokudaro, pasi pezvokudya zvinofanira kunge zvakakonzerwa nemafuta e-sunflower, uye zvigozoparadzanisa pamusana wepamusoro. Zvadaro dzinofanirwa kusaswa nemunyu uye pepper, uye kusasa nedyidhari yakaoma uye parsley. Sezvo chikamu chechipiri chinofanira kubudiswa uye chikaiswa ne mayonnaise chicken fillet. Pamusoro pazvo, unofanirwa kuisa marinisi eonikisi uye denderedzwa yemarato akaibva. Pakupedzisira, ndiro inofanira kuve yakafukidzwa ne grated Dutch cheese.

Kuchenesa kupisa

Mushure mokunge mazamu ane chifu chekukudzirwa akaiswa muhuni, inofanirwa kutumirwa pakarepo muchoto. Bika kudya kwakadaro kunofanira kuve kupisa mukati kwehafu yenguva. Munguva ino ichava nyoro uye ine nyoro chicken flet, pamwe chete nemiti yakagadzirwa zvakakwana. Usati wasvika masikati kubva muchoto, zvinokurudzirwa kuti uridye.

Nzira yekushandira sei patafura zvakanaka

Mushure mekugadzira ndiro, inofadza kudururwa muzvidimbu nebese, uye zvino shandisa spatula kuti uise panhovo huru. Pamusoro peumwe neumwe anoshumira, kazhinji anonaya maruva matsva uye anonwisa juisi. Kushumira chicken fillet newabereki vaenzi vanofanira kunge vari munzvimbo inopisa. Uyewo zvinokurudzirwa kupa chingwa uye saladi yemiriwo mitsva, yakagadzirwa nemukaka wakaoma.