Chii yogati? How kugadzirira yogati kumba?

Saka chii kefir yogati uye sei kubika kumba? Shoko "yogati" - rinobva Turkish shoko "Kef", izvo zvinoreva utano. A musha uyu yakavira mukaka chinwiwa nechokumusoro eCaucasus. Unobereka yogati kuCaucasus chaiwo sembiriso, kwainzi mashiripiti chipo Allah. Hazvina kupa uye havana kutengesa kunyange vanhu vavo. Zvaidavirwa kuti mbiriso ichi anorasikirwa kwayo mashiripiti ehupfumi.

Kana, zvisinei, kuti vanofanira kusimuka zvakaitika mumwe munhu Starter, izvozvo "nokuba" uye akabva aita kuti chiito Kutengesa Bogus achinyengedza zvinhu. Kunyange kana Starter zvakapfuudzwa somunhu roora, zvakanga zvakakodzera kuti tiite tsika kutapa. ichi kutapa Muchiitiko akafunga pamusoro anenge kwazvo kupfuura womuchato. Ndokusaka pamberi pakutanga remakore rechi20 anogadzirwa chete yogati kuCaucasus.

Kefir pamba kuita saizvozvo; mbiriso pamwe chete nomukaka yakachena akaiswa matehwe, vakaisa mumugwagwa pedyo neimba. Munhu wose anopfuura pedyo akanzwa kukava pamusoro wineskin, kuwedzera kune chinovira. Zvaidavirwa kuti saizvozvo mufambi anoratidza kuremekedza raro varidzi eimba. Zvino kunyange Caucasus kefir achisimbirira chaihwo tubs.

Zvino mashoko mashomanana sei sourdough kefir kana kefir chakuvhe, riri zvikuru yakarurama, akasvika Russia. Zvinofadza chaizvo uye dzakanaka pachako munhoroondo yacho. Munhu wose ajaira inopisa hasha pakati Caucasian vanhu. Saka, pakutanga kwezana remakore rechi20, muna 1908, Moscow akatuma milkweed chirimwa kuCaucasus Irina Sakharov kuti vawane kefir chakuvhe. Uye ikoko kubiwa, muchinda yeko munhu nokutengesa nomukaka zvigadzirwa, uye akaedza afarirwe naye. Asi kunyengetedza mukadzi akakundikana kuroora. Uyezve, faira mukudenga. Uye kuti Shii naye, muchinda akatenga kure vakadzi 10 nepondo kefir mbeu. Chete pashure yogati ichi vakatanga kubereka Russia, uye yogati wokutanga Russian vakaravira varwere Botkin Hospital.

A pachena kuchiitwa yogati, izvo zvinoita kuti munhu asina zvechokwadi nomukaka zvigadzirwa, zviri kuti rinogona kugadzirirwa chete maererano kefir notumwe. Uye chakuvhe iyi yakaoma microbial symbiosis kakawanda, interconnected mugomba chete hurongwa kusimba. Nokuedza chokubvisa kubva chakuvhe akasarudza tupukanana tusingaoneki, uye ipapo kusika kwavo nemhaka chakagadzirwa mona, asi kuramba mbiriso akadaro ari kusimba nepakati, izvo runozivisa chakuvhe ichi, hazvina vakabudirira, uye saka recreate kuti kefir chaicho kuedza izvi hazvina kushanda .

The zvivako uye kunaka yogati nevamwe. Izvi pamwe nokuti chokuti iri zvakafanana pamwe yogati iri yakaviriswa uye chidhakwa chinovira. A duku wevasungwa doro kunopa kefir cake kuravidza uye mhepo inokosha, foamy kusachinja-chinja.

Pachishandiswa zvataurwa, zvinova pachena kuti chero yogati, izvo zvinogona kutengwa pachitoro, chero zvazvingava, wakaita kubva dzinongoitika ingredients. Chimwe chinhu ndechokuti kuwedzera pasherefu upenyu yogati inotowedzera preservatives siyana uye stabilizers. naizvozvo zviri nani kuti agadzirire yogati pamba.

The zvakawanda saka nokuti nyore. Main kutenga chaiye kefir chakuvhe. Zvinoita somwana muduku dzakapfavirira, kwakavharwa nenyama nemavhinga. It ingangodaro kutenga paIndaneti, kana kunyange kuwana chipo. The chikuru ndechokuti kuwana nayo, uye iwe unogona kugadzira zvizere yogati pamba. Quite kungotaura chakuvhe kushambidzwa nemvura inotonhorera (venzvimbo tembiricha anogona kurasika) uye nezvezvinhu pasi girazi chirongo umo mukaka uchidururwa. Siyai mona zvose pa nzvimbo tembiricha kwemaawa 8-10, zvichienderana nokuti inopisa kana kutonhora kamuri. Kana kefir wagadzirwa, kubhengi mvura exfoliate. Zvino ichi zvose kuti kunotadzisawo achishandisa nesefa yakaisvonaka: yogati zvaimutambisira uye nomusero chichiri chakuvhe kuti vanofanira sukurudza zvakare uye nzvimbo mukaka, zvokuti iye akafa. Uye kuti kunetesa chinovira, mukaka chakuvhe zvakakwana akaisa firiji.

yogati Izvi zvichaita chero muviri, kunyange vana. Kefir kumba rinozobudawo nounyoro uye zvinonaka. Uye here kupa vana makore matatu. The muviri vana pasi makore matatu uye haagoni kumira zvokudya zvakadaro. Uye ichi rinoshanda kune vose epamba uye pushdown yogati.

Kuti muchidimbu zvose pamusoro, zvinokwanisika kamwe zvakare kutaura sei anobatsira uye zvinonaka yogati. It anowedzera kutapata uye normalize kugaya. Uye sezviri pachena zviri zvikuru kubatsira kugadzirira yogati pamba!