Food uye zvinwiwaChikuru kosi

Squids - chii ichi? Features kubika, yakanakisisa Quick

Today Squid - zviri nevakawanda zvikuru uye zvakajairika chigadzirwa anogona nyore kuwanikwa pamusoro echiShinto ose muzvitoro, zvitoro hove uye kunyange zvavo misika. Kunofadza uye mutengo wayo rakanyatsojeka musoro, kunyange panguva dambudziko. Uye zvakadini unogona kuita kubva chigadzirwa ichi - chete regai kuverenga.

Kalmar akakwana kunyange zuva nezuva kudya. Asi vazhinji Quick pamwe Squid vari mutambo chili.

chigadzirwa Features

Vazhinji vanonetseka kwete chete nyaya kuravira, asiwo kunaka chigadzirwa. Usati watanga kubika, zvinobatsira kudzidza pamusoro zvaidiwa chigadzirwa: yacho muviri ukoshi, caloric Squid, zvinhu zvinokosha. Kushandiswa chero zvomugungwa pakutanga kuramba zvinokosha zvinhu. The Squid rine ayodhini, selenium, phosphorus, simbi, uye mhangura. Sezvo vakawanda zvomugungwa varipo Omega-3 naOmega-6 mafuta acids. Vakawanda dzemugungwa uye mumapoka aya mavhitamini B, C, E, PP.

Asi chikuru kukosha, zvichida, ndiye mukuru mapuroteni zvirimo, iyo wefodya zvinenge chose pachitunha. The Squid nyama mapuroteni 20%, chete 2,2% mafuta uye 2% carbohydrate. Mafuta chigadzirwa - 122 kcal.

Kalmar Cuisines

Zviri nyore kuti zvokufungidzira marudzi vari kupfuura kwazvo chigadzirwa ichi. Chokwadi, vaya vanogara munyanza-gungwa. National Far East chili Handingambofungi pasina zvigadzirwa zvakadai calamari pamwe kuti shrimp, mussels, octopus. Common madhishi vane hove uye Mediterranean chili.

Kufanana Squid uye avo vanogara kure mvura guru. Uye zvose nokuda kuti chigadzirwa ichi inochengeterwa zvakakwana uye zvifambiswe ari nechando chimiro, uye vanowana unhu haana kurasa.

mhando chigadzirwa

Squids - invertebrate mhuka kuti muri mukirasi cephalopods (decapodiformes yokuzviparadzanisa). Munyika mune mhando dzakawanda Squid.

Online varedzi Russian kazhinji unowira Mutungamiriri Squid - mollusc svikiro saizi (anenge 20-30 masendimita pamwe tentacles). Kazhinji ane grayish-blue Ruvara ganda uye tsitsi nyama chena. Mairi sale, kazhinji unouya pasina musoro uye tentacles.

Loligo - mhando, mukurumbira chaizvo muEurope. Zvakafanana Mutungamiriri Squid uye akaibata, kwete chete mugungwa, asiwo mumakungwa - muMediterranean uye reAdriya.

Muna Far East Pacific Squid akawanikwa, chinowanzoonekwa kushandiswa kugadzirira zvinoshamisa madhishi Japanese uye Chinese.

Dzawanikwa echiShinto michena dzine chitunha Peruvian Squid. Vazhinji vavo sevasina zvikuru kukwezva kupfuura rumwe. Asi Peruvian Squid ane rakasiyana chinhu - pasina kurapwa nyama chete reeks kuti amoniya kwakanaka. China achitenga hove, apo rezvitunha kucheneswa, muchando, akanyatisa rinokosha brine, uye ipapo kuzodzosera chando. Zvinofanira kubvumwa, pashure kurapwa ichi, hapana zvisaririra zvakasara chinonyangadza hwezvinonhuhwira, uye manakiro chigadzirwa inotengwa zvakaenzana munyoro.

Ndivo mhando mikuru Squid, izvo vanomiririrwa anenge kwose kwose. Asi pane imwe chikamu mishonga kuti nevakawanda yoga mhuka. Izvi zvinonzi mwana Squid. chitunha saizi idukusa kuva huku kuti zai, uye mumwe kilogram, mumwe anogona kuverenga gumi nevaviri vana (panguva sechinhu Squid izere anogona kuyera kupfuura churu). Asi ichi hachisi subspecies, uye vaduku, izvo ayo dzinongoitika dzinogarisana kazhinji achisimuka pemvura uye kupinda vehove wacho mimbure. Baby akasiyana kusimba kunaka uye zvishoma gobvu maumbirwo nyama. Rinogona kushandiswa chete Recipes sezvo dzose Squid.

kugarisana mishonga

Squid kushandiswa kugadzira siyana ndiro: appetizers, salads, dips, sauces. Somunhu Garnish navo vakakwana yakabikwa mupunga, Pasta, Funchoza uye mukaravhani noodles.

Squids vari uchinyatsobatanidzwa pamwe zvitsva miriwo uye akabika, akabika mazai uye mazai scrambled, pickled howa, maorivhi, vaduku hanyanisi, matope. Pane zvakawanda Recipes, dzinoshandiswa pamwe Squid cuttlefish, kuti shrimp, hove, mazai - mune pfupi, zvose kuti akapa kumunhu gungwa.

decoration ehupfumi

The tentacles pamusoro Squid kazhinji vanoramba vari importing nyika, asi dzimwe nguva kunoitika muna kutengeswa uye "azere yakatarwa". Tinofanira kubvuma kuti zvakabikwa uye magadzirirwo havasi kunakidza sezvavakarairwa octopus, ndokusaka zhinji rybozagotoviteli uye kuvaparadzanisa pakarepo. Asi sezvo vanoti, bezrybe ...

Hakusi Kakawanda unogona kuona tentacles wakashongedzwa dhishi munyika yedu. Saka unogona zvakanaka kushandisa chikamu ichi kuti kushongedza. Kazhinji, tentacles racherwa rinoparadza kana cubes uye kuparadzira pamusoro mundiro. Kubika navo saizvozvo sezvo mutumbi.

Pre-nokuveza

Sezvataona, kune Squid - a invertebrates. Asi mukati miviri yavo ane kuti "mbabvu" kuti vari zvako kanomirira ane womukati nevamwe imwe mhando. Vanotarisira kufanana translucent spokes. Asati achigadzirira kuti vadzungaidzwe.

Kana iwe akatenga rose unpeeled Squid, akagura musoro wake nemaziso uye tentacles. Bvisai zvomukati. Eyes uye muromo-kuti-muromo kudya havadyi. Akagura tentacles vane chawo.

Kana zvitunha akafukidzwa svuura, pisa navo kufashaira mvura, uye ipapo soka mumvura inotonhora - zvose auya nyore kure.

Sei vabika Squid?

Vakawanda vanoziva, asi tichiri kuyeuka: dzemugungwa aya vakabika nokukurumidza chaizvo! Download chitunha muchitonhorera iri kufashaira mvura uye cherechedza chaizvo 2 maminitsi. Pangosvika tsono ari raundi-kumativi kumhanya kudaro kure, bvisa uye muchitonhorera regai.

Sechivako overcooked Squid afanane yakaderera-yepamusoro rabha, kwete muMediterranean uye Far Eastern delicacy.

Salad "Neptune"

Yakabikwa Squid, gurwa - nezvechisarudzo kwazvo salads zhinji.

Asi zvikuru nevanhu, zvichida, achanzi Salad "Neptune". Rinongova takunda-zvisamumirira. Kuita, shandisa 1-2 mhando itsva miriwo uye zvomugungwa. Sezvo romuriwo anotsanangura, unogona kushandisa Chinese makabheji, tsvuku hanyanisi, bhero mhiripiri, mhuka leek, sipinachi, wemagaka. "Gungwa" chikamu vhoriyamu anofanira kuva akafanana, uye miriwo. To wake suit yakabikwa kuti shrimp, mussels uye Squid, gakanje tumiti, mazai, anchovies. Kazhinji, salads izvi kwakarungwa mayonnaise, asi unogona kubika zvakawanda utano uye zvinonaka kupfeka. Sanganisa 2 tbsp. l. rwokuzvarwa yoghurt pasina yeshoko, ndiye pasi-mafuta mayonnaise, kuchiwedzera kuchekwachekwa dhiri (1-2 h. l.) uye madonhwe ndimu muto shoma.

Ndinogona kuzvibika nokuda Squid muchoto?

Handizvo kare akawana mukurumbira yokubika "nguruve" akaita kubva stuffed Squid zvitunha. Asi nokuda resipi ichi chete akakwana mwana Squid, nekuti asati kushandisa haufaniri kunyange kucheka dhishi kushumira.

Rakashandiswa stuffing chizi, koteji chizi, howa, mupunga kana mbatatisi naMashi. Gadzirirai kudya kunogona sezvinotevera.

Kucheka hanyanisi zvidimbu zvidiki, uye vaviri makerotsi chendarira pamusoro wakaisvonaka grater. Sauté miriwo pamwe, urisase muna 100 magiramu Howa, kuunza nokugadzirira. Kuwadzana yakabikwa mupunga (1 mukombe). Optionally, wedzera 2-3 yakabikwa mazai, kuchekwachekwa.

8-10 zvitunha, dzakachena, kuwacha, akagura pemiswe. Tanga mupunga-muriwo muvhenganiswa uye nzvimbo pamusoro deco. Ita nenzeve nemhino ose scraps pemiswe uye kushandisa gvozdichek-pizi kana pepper Rongai maziso. Girisi "nguruve" mayonnaise uye kutumira bheka pamusoro kota awa. Stuffed Squid - zviri yakanaka chaizvo uye zvokudya zvinonaka.

Fried Squid zvindori

tudyo ichi - huru ngavawane pamwechete neshamwari. Zviri akakwana kuti doro kana waini chena. Asi chinonyanya kukosha ndechokuti uchava vanopedza vakasvimha nguva uye kushanda kugadzira zvokudya. Squid - delicious uye nyore kugadzirira, chete kuziva zvimwe nuances.

Chekai chitunha marin'i. Mumwe mhete Dip mu furawa pakutanga, uye zvino ari yakatsvuka zai, uye ipapo - mune tika. Fry mumafuta inopisa kwemaminitsi 1.5 kurutivi rumwe norumwe. Munogona kushandisa fryer.

pickling

Wanga uchiziva kuti Squid muna Korean? tudyo Izvi nevakawanda munyika yose, uye zviri nyore chaizvo kuti tigadzirire.

Varikwizire pamusoro Korean grater 100 g makarotsi, munyu gungwa munyu uye regai chawo. Cheka zvindori hanyanisi hafu, furaya mafuta muchitonhorera. Yakabikwa Squid (600 g) racherwa muzvindori, hwakakanyiwa miriwo, wedzera 40 ml Sou mumuto. Kana uchida yakapinza shoma, Arch dhishi vaviri pazvindori hot negariki clove. Richadzipa mundiro havafanire maawa asingasviki 12.

How kubika mazai

Vamwe zvitunha anobata mazai, uye kunyange vazhinji vanoremekedzwa nhamba. Usamhanye kumubata katsi! Kuita kuti pave Squid anogona kuwedzera munyu, akafanana nehove kana kubika uye kuwedzera Salad, zvakare.

Kwete nokuti kuziya komoyo: "Dancing Squid"

Wakamborwara kuJapan? Kana ukaenda ikoko kokutanga, kungwarira veko mumaresitorendi. Somuenzaniso, "Dancing Squid" - yaanofarira nezvokudya vagari kumabvazuva, asi tsva vanhu, iuye ndisingafungiri. All nyaya iri chigutsa Squid (musoro, maziso uye tentacles), agere pamusoro mundiro. Cook pamberi vaenzi yokunaya muto wayo, ndokusaka Squid anotanga "kutamba". Pashure kutamba pamusoro mollusk chete akagura zvidimbu uye kudya.

Kutaura zvazviri, Squid panguva "kutamba" haachiri mupenyu, zvinofamba tentacles chete kuburikidza nemakemikari. Asi kwete vose kuravira chiseko yakadaro. Uye mbishi tentacles zvakare.

Squid vari vana uye Mishonga Muterere

Vanaamai vakawanda kunetseka pamusoro mubvunzo kuti apo kuzozivisa mwana pamwe anobatsira zvomugungwa. Nezvezvokudya dzinobvumirana kuti kunyange Squid iri nyore digestible chigadzirwa, kupinda panzvimbo zvinodyiwa chinodiwa pashure pamakore matatu.

Mafuta Squid ehupfumi, mukuru zviri zvinovaka muviri zvinokwezva vatambi. Nokuti vaya vanopfuura kosi kudzidziswa pamusoro tsandanyama dzokusatendeseka, puroteni-vapfumi chigadzirwa ndechokungoti irreplaceable.

Perfect nokuti Squid uye convalescent zvokudya varwere pashure pokuvhiyiwa, mazhinji mapoka mishonga, chirwere kwenguva refu. chigadzirwa ichi chinobatsira kudzorera simba, inonyevenutsa ropa, anokurwirai muchetura. Uye Inonaka zvikuru haagoni asi kufara.

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