Food uye zvinwiwa, Zvinodhaka
Recipe Kvass kubva Birch muto - inonaka uye utano!
Birch muto - anozivikanwa mu Russia kwenguva refu nguva zvinonaka uye utano zvinobata. Kvass musha pakubika Birch muto kunobatsira nyota pazuva rinopisa. Uye kurishandisa zvokudya nguva vachava pamusoro mumuviri rinobatsira inonyatsobudirira. Kunoratidzwa kuti nokunwa kupfuura rimwe zuva girazi muto kana chokunwa aigadzirira nawo, unogona kudzivisa vhitamini kushaikwa uye vakarondedzera zviratidzo, zvakadai hope, kurukutika, kuora mwoyo. Nokuti avimbiswa zvabuda Zvinokurudzirwa kuti uparadze makapu matatu pazuva. Kuwedzera dzinongoitika zvinobata, unogona kutora wekare yokubika Kvass kubva Birch muto. Vakabika maererano yokubika ichi chokunwa quenches nyota pazuva rinopisa, uye zvainoita muviri wose rinobatsira.
Uyezve, Birch muto anoonekwa chakanakisisa anozivikanwa zvishandiso, normalizes muviri, uye zvikurukuru - mudumbu. Uyewo muto uye bika kubva Zvinokurudzirwa kushandisa zvirwere mapfundo, ropa, ganda, uye kunyange panguva dzakasiyana-siyana kufema zvirwere zvakadai kwazvo huro, mabayo kana bronchitis. Birch muto zvinobudirira hunoparadza uye anoratidza matombo kubva itsvo dundira.
In ichi chinoshamisa dzinongoitika drink rine rakaita mavhitamini uye zvicherwa. sezvamunoita Its nezvi- yavaibvisa, potassium, magnesium, calcium vamwe, micronutrients haidereri kukosha.
A zvakafanana resipi kvass pamusoro Birch muto chiri nyore: zvakafanira kutora 3 litres kuti muto, 2 spoon sourdough uye mumwe spoon uchi, iyo ingangodaro kutsiviwa shuga. Kugadzirira chinodhaka yokubika ichi haatarisiri mbiriso. Kvass vanoda 3 mazuva yokubika. Mushure wainyatsotaura nguva chinwiwa zvagadzirirwa. To bika vakava zvishoma fizzy, unofanira kuwedzera zvishoma michero akaomeswa, pedyo zvakasimba uye kusiya kuuya panzvimbo yerima mumwe vaviri kwemavhiki.
Unique resipi Kvass kubva Birch muto, uye muto pacharo racho sendarama chimiro. Uye kuvonga zvose chokuti yayo firimu hakurevi dzinenge hapana mutengo, uye ayo muunganidzwa riri nyore uye haruitiri zvinomera.
Zvechokwadi, zvikuru kushandiswa muto wayo yakaisvonaka chimiro, asi nokuti kuti haugoni kuchengeta nayo kwenguva refu, yakanaka sarudzo achava kugadzirwa kvass, iyo inochengeterwa 2-3 mwedzi.
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