Calcaneus: chirwere uye kurapwa

Kana achifamba uye zvimwe kufamba marwadzo chitsitsinho, iwe unofanira kufunga kuenda kwachiremba. Pashure zvose, pane hosha dzakawanda kuti kukanganisa mararamiro. Zvakakodzera kubvunza sei hosha chitsitsinho mapfupa uye sei kurwisa.

The chikuru zviratidzo zvirwere chitsitsinho

Chitsitsinho marwadzo uye kusagadzikana zvingaitika pashure muviri kana nekusiyana, pashure refu standstill. Marwadzo chitsitsinho mapfupa anogona yekudyidzana kusimbiswa panguva kufamba kana kunyange chete kurwisa netsoka.

Chitsitsinho Nzvimbo unozvimba uye kunowedzera ukuru. Kuonekwe zvomoto. Somugumisiro, pane akatsvuka nokupisa, anokonzera - anogumbura kwendangariro.

Vanogona zvisingafadzi nezvekufadza akadai chiveve, tingling, kana kupisa.

Kuti vatsvake rubatsiro kubva nyanzvi, dana kwaari chaiwo zviratidzo. Izvi zvichabatsira kuona kupfuura yakarurama kuongorora chirwere.

zvikonzero

Panguva chitsitsinho unogona kuwana vazhinji zvinokosha zvinoriumba kuti kuchaita kuzadzikisa nokutsigira basa, asiwo basa kwebasa gumbo rose. Munzvimbo ino pane chitsitsinho pfupa, uye namarunda, mapfundo nemarunda. The marwadzo angava anoratidza chirwere chero nhengo.

Bursitis chitsitsinho mapfupa

Calcaneus anogona kukuvadza somugumisiro rikwanise kuzvimba kwemajoini Kamudzira. chirwere ichi chakanzi "ari calcaneus bursitis." Pain zvingaitikawo nokuda kuzvimba, izvo chakapararira akapoteredza munzvimbo.

The chirwere kunoratidzwa zviratidzo zvakadai: kuzvimba muna achilles mudzira, kurwadziwa chitsitsinho. A nharaunda anozoguma reddens uye unozvimba. Munzvimbo iyi ine mukuru tembiricha nokuda anogumbura kwendangariro.

Kana muchipatara yauri chirwere "bursitis", iva nechokwadi kuti azive zvinokonzera chirwere. Izvi rekuona kuti zvikasaitika wava kusvutazve. Kakawanda, boka pangozi zvinosanganisira vatambi vanogamuchira mutoro guru pamusoro chitsitsinho mafupa.

How kurapa

Hapana nyaya regai kuzvidzora medicate. Pashure nyanzvi achatora kufunga zvose zvinokonzera chirwere. Hazvina zvakafanira kushandisa chevarwere nzira sezvo bursitis angaperekedzwa kuunganidza pus. Panguva kurapwa, haugoni kuvimba petsoka rwakavhunika, izvo yakatarwa muusungwa kana bhandiji.

Kana hosha haina kuva rikwanise chimiro, chinogona kurapwa pamba. Ita nguva inodziya dzokugezera uye anorumanya, izvo zvichakubatsira kudzivisa anogumbura kwendangariro. Usanyanya marwadzo orthotics, mabhandeji kuti "Dimexidum" uye analgesics. Mugore chenjera chimiro runodiwa inpatient kurapwa. Dzimwe zvakafanira kubaya mashoko anorwadza nzvimbo kubvisa ari purulent accumulations.

chaitika calcaneus

Plantar fasciitis kunoitika nokuda kuzvimba dzakapfavirira munyama chitsitsinho nzvimbo. zvakakanganisika ichi kunoitika pashure ndichisveerera plantar fascia kana epfungwa. Kana nguva hakutangi kurapwa, ipapo pakupedzisira kune ukama nzvimbo aumbwa outgrowth chokunyora munyu.

Kana chirwere anotanga mberi, chitsitsinho akanzwa kwazvo kurwadziwa, kunyanya richiratidzwa pashure hope kana muviri. Marwadzo ari kunyanya yakakura kana chitsitsinho kuti kunyanya simba. Nokuti chirwere chiri X-ray, izvo zvichava zvakajeka kuoneka mhou growths.

How kurapa

Tinofanira kutanga kubvisa kuzvimba chitsitsinho mapfupa. Zvadaro kubvisa pakazvimba uye marwadzo. Iva nechokwadi kuti adzorere zvinyama kuti calcaneal tuber. Zviri zvakakwana kuita nezvizoro inokosha packs it yakavakirwa uye mishonga kuti chiremba taurira.

Pamusangano yakagozha Anti-jekiseni danho nezvevanakomana muchipatara ezvinhu. Uyewo chinokosha masaja chinotarisirwa. Chero zvazvingava hazvibviri kuita manipulations zvakadaro kumba.

Kuzvimba muna achilles mudzira

Basa mudzira shwashwa - unobatanidza mhuru tsandanyama kuti chitsitsinho mafupa. Kana maoko nemakumbo maduku kuwa mutoro akawandisa, asi achilles mudzira ngapaonekwe kuzvimba. Pane kurwadziwa simba chaizvo chitsitsinho nzvimbo. Richikora uye reddens ukama mudzira. Panyaya iyi, njodzi munhu haagoni kufamba vakazvimiririra. Uyewo marwadzo ari zvomoto chitsitsinho kunogona kuitika mushure kunyanya muviri. Kakawanda mhaka chirwere inova kururama muviri, inosimudzira deposition pakati munyu.

How kurapa

Chinonyanya kukosha kurapa - a chafariz maitirwo ezvinhu uye zororo repasi wamativi. Kuti rikurumidze apore, zvakakodzera ruoko mhuru netsandanyama. Izvi zvichakubatsira usanetseka kutorarama sezvo nemarunda. Vanofanira kushanyira imwe masaja uye Ultrasound mishonga. Mugore chenjera chimiro kuzvimba kushandisa mishonga inorwisa mabhakitiriya.

To marapirwo anga nokukurumidza uye zvinobudirira, unofanira kuita zvachose muviri. Dzimba ingashandiswa okuzora dressings uye kuita inodziya anorumanya.

mitswe

Kukuvara chitsitsinho mapfupa - ichi chirwere chakakomba zvikuru, nokuti izvo unoda kuuya basa guru kurapa. Zuva nezuva, chitsitsinho anonzwa rinorema kwazvo mitoro. Nokuda chirambe chakapfava marongerwo uye vakawanda tsinga nemidziyo ropa, kutamiswa zvose calcaneus mitswe zvinorwadza chaizvo. Pangozi ndivo makomo uye vanhu kushanda kureba. The kuchinja kunoitika muupenyu zvakananga kumhara netsoka dzake kubva pakakwirira zvikuru kana compression.

kutsemuka zviratidzo

1. Chenjera marwadzo. Kana wakaremara nemarunda uye mapfupa yakazvimirira kufamba hazvibviri.
2. Kakawanda pamusoro dzaparadzwa nzvimbo hematoma inotungamirwa. Kana kutsemuka yakazaruka - kunonyengedza kubuda ropa.
3. All chitsitsinho uye nharaunda yakapoteredza wakazara.

Kuti uone kuongororwa zvakarurama zvinodiwa kuti maekisirei zvakananga kunyika pamaberere iwayo. Kakawanda, chitsitsinho mapfupa kutsemuka achiperekedzwa mamwe makuvaro. Kana paine fungidziro pamusoro musana nokutyora, wakuvara munhu haafaniri uchasimudzirwa vasati vasvika amburenzi.

The mutswe repfupa

Kakawanda, chitsitsinho mapfupa kutsemuka kuonekwa ari kuwa kubva yakakwirira zvikuru.

Muchiitiko ichi pane kuzvimba uye kupwanywa. Nokuda kurwadziwa zvakaoma chaizvo kufamba. The mutswe repfupa - iyi inokosha zvikuru uye ngozi, nokuti vanhu vanofunga kuti aiva kuipa kukuvara, uye tariro kuti zvichava pamusoro wake. Uye somugumisiro kunonoka nechirwere uye kurapwa - vakai-up uye deformation pamusoro calcaneus. Chete X-ray anogona kuona chaiyo zvawanikwa. Kurapa pakakuvara mapfupa-kuisa gypsum uye nemisoro. Dzimwe nguva, muna zvakakomba kana akura nguva, vauye kuvhiyiwa.

Rapid kupora pashure akuvara

Pakakuvara chitsitsinho mapfupa - ichi chirwere chakakomba zvikuru, saka kuhupedza unofanira kutora zvakakomba chaizvo. Mushure varinamire yabviswa, murwere aifanira zvokurapa rokudzorera muviri. zviitwa izvi zvinogona kuitwa pamba. Kuita vamwe vavo vanoda bhasikoro. Kutanga kudzidzisa zvakafanira pamusoro zvigunwe zvenyu, zvishoma nezvishoma kuchinja mutoro pamusoro chitsitsinho. A seti kurovedza vakasarudzwa mumwe murwere nomumwe, kufungisisa peculiarities kukuvara ake. Special muviri kudzorera kwemajoini mufambo, uye kuvandudza ropa riyerere kusvikira kumigumo. Kuti tidzivise chero matambudziko, unofanira kuzadzisa mukutenda zvakanaka zvose chiremba audzwa.

Kudzivirira zvirwere calcaneus

Preventative matanho anofanira kutanga kudzivirira vakurumidze kukwegura pamusoro zvetsandanyama nemapfupa hurongwa. Kuti aite izvi, vanotevera zvishomanana asi inokosha chaizvo mitemo:

• Iva nechokwadi kuti kubvisa yokufutisa. Kunyange mashoma mamwe kilos zvichaita yekudyidzana awedzere mutoro pamusoro netsoka. Nekugadzirisa dambudziko iri, unogona kubatsira uzvidzivirire pamatambudziko akawanda zvoutano.
• Shanda kunze, nekuti iye, zvakare, ndiko kuti utano hwako. Usakanganwa pamusoro musango, uye pool.
• Regai wakaremedza tsoka. Kuchangotanga manzwiro kurwadziwa kuchipatara. Kunyange vangava vachivanza chirwere chakakomba.
• Rambai ziso hutano nomuzongoza.
• Musarega isu kukura uye mberi flatfoot.
• Pfeka mbatya dzakafanira shangu. Asi akapfeka mukuru-heeled shangu kushoma.
• Kana ukaona paine zviratidzo chirwere ari calcaneus, pindai Diagnostics. Akanyevera chirwere chiri nyore zvikuru pane kurapa nayo.

Uye regai kukanganwa kunyatsozorora uye kudya zvinovaka muviri. Nguva dzose ave ari muchimiro, uye chero chirwere zvitsitsinho iwe usatya achaita.