Acid-nechigadziko pachiyero; mukuru pfungwa, zvikonzero kutyorwa

Kazhinji iri TV uye mumapepanhau, unogona kunzwa kana kuverenga zvokushambadzira, iyo inoti chinhu pamusoro asidhi-nechigadziko mwero uye ayo zvinetso, etc. Zvisinei, kwete pachena zvose kunzwisisa zvinorehwa nemutsara uyu, uye, naizvozvovo, - zvikonzero hazvisi pachena kutyora, saka pano pandichazofunga kutsanangura izvi pfungwa pamusoro tiine mwero utano pamuviri.

ropa redu ane basa mhinduro, zvakatemwa pamwe ph. Optimum ph - 7,36. Zvichienderana siyana zvikonzero pamusoro anogona kushandura acidity ropa, asi kana anosiya pazasi 7.0 kana hunopfuura 7.8, munhu anogona kufa. Misalignment nemapinduriro mune zvakawanda acidic divi, rinowanikwa mune kunyanyisa kushandisa puroteni zvokudya uye miriwo kudyiwa mu basa - Ropa anozadza zvigadziko (alkali).

Acid-mujinga pakuenzanisa muviri nguva dzose vakaramba buffer mugadziriro ropa, zvinosanganisira mapuroteni, Chizenga, phosphate uye carbonate. Ivo neutralize dzakawanda kuuya alkalis uye acids, yokudzora ropa zvakaitwa. Asi zvinokosha kuyeuka kuti vakawanda kuora zvigadzirwa mumuviri, semubairo muviri, muri acidic (uric acid, amino acids, lactic asidhi ari tsandanyama, etc.), uye kana kwavari kuwedzera kunaka kudya uye ndakagara mararamiro, ari buffer hurongwa vanoshanda zvakaoma zvikuru.

Muchiitiko chino, kuramba ari asidhi-alkaline mwero uye neutralize acid, muviri vachafanira kushandisa pachako reserves ayo alkali (calcium, simbi, potassium, etc.). Zvisinei, kushaya kwavo vanhu kunzwa kuneta (nokushayiwa simbi), kushaya hope uye kushatirwa (karusiyamu kushaikwa), muchagarawo kudzimika waivako mupfungwa nokuda zvinoderedza tsinga dzomuviri zvicherwa.

Saka, kana kuneta kuti reserves muropa anowedzera acidity - kutyorwa anonzi acidosis. Akanetseka asidhi-chawo nepakati kunokonzera nomusoro, chisingaperi kuneta, Kushatiswa ganda, kuora mwoyo, uye kunoitawo kuti zvimwe zvirwere zvakakomba.

How kudzivisa nokumonyaniswa dzakadaro uye kuti arambe aine asidhi-alkaline mwero nechiyero? mushonga Modern inopa zvakasiyana siyana zvinoreva, asi zvikuru dzinongoitika uye inobudirira nzira - zviri zvokudya zvinovaka muviri uye kurovedza muviri. Monotonous zvokudya zvinosanganisira kunyanya nyama uye starchy zvokudya, kunwa doro, kofi, shuga kunotungamirira acidosis. Naizvozvo, kubvisa (kana kuderedza) kudyiwa mishonga "anovava" uye kuwedzera zvaunodya zvikuru miriwo zvokudya (michero nemiriwo), uyewo wakawedzera gwenya basa, uri dzinongoitika nzira neutralize zvakawandisa acidity uye pakudaro kurasa nematambudziko akawanda.

Vanhu vanotsigira asidhi-chawo pakuenzanisa muviri uye upenyu hwakanaka, kushingaira upenyu, anenge havadi mishonga azara simba, mufaro uye simba. Stay utano!