Utano, Healthy kudya
Water Sassi ndimu anopisa mafuta
Sintiya li - akakurumbira American yezvokudya uye gym murayiridzi. Nokuti vose mabasa ayo nguva refu kuti chete chinangwa - a sandarara dumbu.
Water Sassi: Zvivako uye efficacy zvinoshamisa zvinodhaka
chokushandisa ichi chichava yakavimbika vabatsiri uye vaya kusimuka pazviyero pamwe sirogani "Ndinoda uremu", uye zvikuru mutete vanhu vanoda kuvandudza muviri. Pakutanga, izvi vhitamini-chicherwa coctail kwaiva adjunct kuti zvokudya zvainanga uremu rutapudzo. chiito Its rave zvainanga panguva Kudzikamiswa yacho nemudumbu. Gare gare varume vakawanda nevakadzi vakatanga kuinwa sezvo yakazvimirira tonic. Vanenge vose vainwa mvura iyi, akaona zvakanaka kuitika mune rutapudzo kurema, akaderedza vhoriyamu, zvinonyatsorehwa kuvandudzika muviri, saka chokwadi kuti ndimu kunopisa mafuta uye kunoita kuporesa, hapana chikonzero. Pasina mubvunzo, kuti ndivanaMesiya zvose migumisiro chete ndimu haisi zvakafanira: nayo inoita basa rinokosha revatema kusvika: rworudyi utano kudya, kunyange chiduku kurovedza muviri.
Recipes mvura Sassi
Nokuti chaiwo coctail Quick vanoda zvinotevera pakugadzira:
- 2 litres dzemvura, zvinganaka panobuda. Nokuda kwokushayiwa vakadaro wakanaka yomumabhodhoro kana Yakanatswa.
- Ginger mudzi.
- Cucumber svikiro kukura.
- chemindi anosiya 10-12 zvidimbu.
Sezvatinogona kuona, mune coctail ichi hachisi chete ndimu, anopisa mafuta uye Ginger mudzi. Kuti agadzirire zvose zvokubikisa vari pombi mvura yangu. Cucumber racherwa matete muzvindori, Ginger rinoparadza, chemindi mashizha node. Vose zvakamisa hurongwa kuwedzera kusvikira tangi uye muzadze mvura. Nepo kugadzirira coctail - maawa 10-12. nguva yose iyi, vanokwanisa vanofanira kumira firiji. Vose nguva netembiricha vanosarudzirwa chikonzero chakanaka, zviri pasi izvi ezvinhu pane voga mavhitamini uye zvicherwa mumvura zvizere.
Dosing
Kuti ave nechokwadi chokuti ndimu anopisa mafuta nokukurumidza uye pasina kukuvadza muviri, zvakakodzera kushandisa vhitamini uye chicherwa coctail zuva nezuva kubva mangwanani kusvikira manheru. Unofanira kumwa zvose nemvura uye kugadzirira chinotevera chikamu usiku. Saka, imi musingadi chete rokuvandudza muviri pamwe mavhitamini, uchiri tarisa mvura nechiyero. Pashure pezvose, mukuru anofanira panezvisina rimwe zuva kanenge 2 litres kuti mvura mvura. Saka uchaona kwete chete nokuda kurasikirwa uremu: utano, simba uye vanonzwa kukuru - zvanzi muviri wako uchava mazvita.
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