Kana uchida kuzadza yako cookbook Navi ndiro itsva nemiriwo, iva nechokwadi kuti kuteerera makabheji. Muriwo, svikika chero nguva yegore, inogona zvakakangwa, nyemba, kubheka, kumuita inozivikanwa makabheji burgers kana kungoti kuwedzerwa salads. Munyaya ino tinotarisa vamwe inonaka uye zvinovaka ndiro rimwe makabheji, izvo unogona kugadzira Somuenzaniso, kudya kwemanheru.
Tushena makabheji: kuti tikundikane nyama
dhishi Izvi zvichava zvikuru Spicy, kana ukawana kubika yake haisi miriwo itsva, asi sauerkraut. It achapa zvishoma yakashapa kunaka uye zvakakwana taura zvakabikwa nyama kana nyama yenguruve. Kwenguva huru mugove mhuri yose, unofanira:
- nepondo nyama kana nyama yenguruve;
- 2 huru nehanyanisi Mabumba;
- 400 g sauerkraut uye 800 g yakachena (inenge hafu guru mhararano);
- munhu spoon shoma rwokuzvarwa domatisi namatidza;
- zvapanzvimbo nyama, munyu uye vashoma welaurel mashizha.
Nenguvo dzakarukwa zvakanaka dimura kuti hanyanisi muriise mugango namafuta muriwo. Sauté kusvikira njenjemera, ipapo kuwedzera sliced nyama hovea kupinda cubes diki. Cook anenge 5 maminitsi, ipapo avete kunze sauerkraut. Zano: Kana zvakare anovava pickled muriwo vasati kubika kuaisa imwe colander uye sukurudza pasi pemvura. Ugopfiga pani ane muvharo uye simmer kwemaminitsi gumi nemashanu mundiro pamusoro svikiro kupisa, unomutsa nguva nenguva musakanganwa. Pashure kuisa manyoro makabheji uye tomato ava namatidza uye kubika kusvikira kusvikira nyama iri nyoro. Zvichienderana unhu kwayo, unogona kutora imwe awa nehafu. Pamugumo, achiwedzera Bay shizha dhishi, nokungwarira arisase nomunyu uye zvinonhuwirira. Kudzima kupisa uye simmer, akafukidza nokuti maminitsi 15 kunyange Tushena makabheji yokubika iri nyore, yaizova dhishi wakakwana chisvusvuro. It anofanira kushumirwa inopisa, akashanda nechiedza munyoro Salad kana kungoti nokuveza pamwaka miriwo. Chokwadi, dhishi ichi inogona kutorwa chete matsva makabheji, sauerkraut asi ugozvipa rinokosha chilli - edza mubatanidzwa ichi, iwe uri chokwadi kunakidzwa.
Ine muto makabheji: kuti tikundikane ane pikicha
Uye iwe unogona kubika muriwo uye kunotevera, tora:
- hafu churu kuti huku pasina ganda uye mapfupa;
- duku 100-giremu bande pamusoro bhekoni;
- 50-70 g chero kupatsanurwa chizi - yakakodzera "Viola", "Hochland" kana mumwe;
- 200 g yakachena howa;
- hafu musoro duku makabheji;
- girobhu racho hanyanisi, vaviri clove ose gariki nezvinonhuhwira.
Bacon racherwa mavanga uye furaya mune shoma mafuta, inofanira neshungu chete mafuta. Kuwedzera kuchekwachekwa hanyanisi chakabikwa pani uye sauté maminitsi mashoma. Pashure lsai wakatemerwa kupinda cubes yehuku uye asingaremekedzwi furaya nayo - nhindi vanofanira kuva chena. Dzinomutevera wedzera howa - kana vari guru zvakakwana, vanofanira kwerubwinyo rwakagara rwuripo racherwa akawanda zvikamu, unogona kuisa zvinhu zviduku yakakwana. Kudzima musanganiswa pamusoro maminitsi mashanu, uye ipapo Muise anobvarurwa-bvarurwa makabheji. Panzira, kana uchida munhu zvikuru manune muriwo, pashure kuiparadzanisa prisolit zvishoma uye yeuka maoko ake. Pakangotanga zvinomera zvishoma browned, achiwedzera chizi mugango, ndidire chetatu kapu yemvura tobika yakaderera kupisa kuti chikamu kweawa, kana zvishoma pamusoro. Kuzvirunga nomunyu ndokusasa nezvinonhuwira yokuravira. Tushena makabheji (yokuwana pamwe chizi uye huku) riri zvinonaka chaizvo apo inopisa, uye pashure kubika dhishi kushumira pakarepo kuti tafura. Nokuti munuhwi neimwe nekushanda, unogona kuchiwedzera dzakarukwa zvakanaka anopararira kana kusvinwa negariki.
Delicious yakabikwa konifurawa. Recipes: ine muto nemiriwo kana yakashapa ruomba
Bvisai mufiriji:
- 1 musoro konifurawa;
- wandei courgettes diki 1 eggplant uye inotapira mhiripiri;
- 1 makarotsi, madomasi hangaiwa duku girobhu racho nehanyanisi;
- inonhuhwira, domatisi namatidza uye mafuta muriwo kuti chakabikwa muriwo.
Konifurawa , kusuka, racherwa florets, zvakanaka kubvisa zvakaoma chikamu - pemashanga. Bikai kusvikira dzakapfavirira muriwo mu acharungwa mvura. Mamwe miriwo, kuwacha, zvakachena: eggplant, zucchini, pepper uye madomasi racherwa cubes chopping kuti makerotsi uchishandisa grater. Hanyanisi negariki dzakarukwa zvakanaka Chop, ipapo sauté mu mafuta kusvikira dzakapfavirira, achiwedzera makarotsi akatevera, uyewo mamwe miriwo - makabheji zvakafanira kuisa rokupedzisira chijana. Kurunga, dira nemudzimai spoon domatisi namatidza, munyu uye nezvinonhuhwira kuravira mwaya (chero mhiripiri, oregano, chili, tumeric, uye zvichingodaro. D.). Vhara uye waachaparadza kungokurumidza - maminitsi 20 dhishi zvinogona vakashanda kuti tafura. Uye iwe unogona kugadzira zvokudya uye nyore Somuenzaniso, vakakurumidza achigadzirira tushena makabheji yokubika kunosanganisira richipedza pamwe ruomba iri microwave muovheni. Nokuti naye, unofanira:
- paundi konifurawa;
- 150 g chero chizi;
- mukaka shoma, 100 ml kurova ruomba uye zvinonhuwirira.
Gurai makabheji pamusoro inflorescences, ndokuiswa Foroma uye kubika pamusoro simba chizere 2 kwemaminitsi. Zvadaro dira ari ruomba nomukaka, arisase grated chizi pamusoro uye kuzvibika kwemamwe maminitsi 8. Edza nayo - kana miriwo vachiri makasimba, gadzirira mundiro zvishoma. Pasinei yokuwana richaitirwa yaunosarudza, uchava inonaka uye nyore mabiko mhuri yose.