Konifurawa. zvinonaka Recipes

The zvakanaka kuchinja konifurawa pamusoro nhengo yave kuzivikanwa kwenguva yakareba. Mushure zvose, ndizvo chaizvo yakasiyana mavhitamini, kusanganisira kushoma chaizvo - U. Zvinobatsira normalize kugaya nokuramba kugadzirwa dzakananga makemikari uye zvinokosha acids.

Konifurawa ine mukuru inorwara mapuroteni, unova mashoko chikuru kuti kuvakwa masero zvinokosha. Ndokusaka broths uye soups zvibereko izvi zvinovaka chaizvo, uye ivo kuravidza kusimba kunakidze. Kunyange zvazvo zvegomarara inogona kugadzirwa nenzira dzakasiyana-siyana zvokudya yepakutanga.

Color makabheji zvakakanyiwa namafuta ari breadcrumbs

Hapana anogona here nahwo zvakakangwa konifurawa. Iye nyoro uye zvinonaka chaizvo. dhishi ichi chichava kukunda chero vemba. Kugadzirira inodiwa konifurawa (hafu musoro makabheji), 2 mazai, zvishoma furawa (sifted), breadcrumbs (kana asina kugadzirira, unogona dimura ari blender), mafuta muriwo uye kwekushinywa munyu.

Cabbage zvinofanira kusukwa kwazvo uye racherwa wandei makuru zvidimbu, iyo zvino vanowira saucepan pamusoro acharungwa mvura. Cook kwemaminitsi 20 chigadzirwa zvakakodzera, kavha zviri nani kwete kuvhara. Panyaya iyi, ruvara ari makabheji mberi. Kamwe iye wagadzirwa, iye vanokotamira shure mune colander uye akasiyiwa kuti zvichitonhorera. Chete ipapo unotemwa kupinda pamahwendefa maduku.

The zvichiguma makabheji zvidimbu yakanyikwa rakagadzirirwa hwakatsetseka, ipapo yakapambadzirwa zai uye pakupedzisira mu breadcrumbs. zvidimbu aya akatumira inopisa skillet, uko nokungwarira yakagochwa. The apedza dhishi vakashanda inopisa, sezvinoita Garnish kana somunhu Starter.

Konifurawa pamwe howa

Very zvinonaka miriwo madhishi zvinobva konifurawa. Mumwe wavo anogona kugadzirira nokukurumidza chaizvo. Need konifurawa (1 nemaforogo) 200 c. notumwe (Howa anogona) 100 c. zvakaoma chizi, mafuta omuorivhi nemiriwo yakawanda siyana (dhiri, hanyanisi, parsley, Basil, etc.).

Chokutanga, asati pakubika vakagadzirira zvokudya. Cabbage rwakoromoka kupinda florets duku uye kubika mu acharungwa mvura, uye howa kushambidzwa uye racherwa makuru akakora, ipapo kuwedzera makabheji uye akabika zvakare. Kuchekwachekwa hanyanisi uye chizi rubs.

Mangoti pashure maminitsi 7-9 inomera pamwe howa takagadzirira, ivo haachandidi. Panguva iyoyowo pani iri azora mafuta. Zvinonzi aisa panze uye cabbage pamwe howa. Top rukoko akasasa nemiriwo ine shoma mafuta ayo akarisasa. Pakupedzisira, vose akafukidza chizi.

The zvichiguma runako iri rakaiswa muchoto, umo tembiricha rworwendo 200 zvose zvakabikwa hafu yeawa. Pakangotanga chizi inonyunguduka uye anochinja kuva goko, mundiro vagadzirira kushumira!

Konifurawa zvakabikwa pamwe chizi

Simply uye nomufaro mukuru kuti Madzimai epamusha akawanda kubika konifurawa pamwe chizi muchoto. The dhishi ndezviya zvamavambo, asi panguva imwe chete yokubika zviri nyore. Zvakafanira konifurawa (1 nemaforogo) polpachki ruomba, munyu, girazi mukaka, namafuta muriwo uye zvishoma grated chizi. Chokutanga, bikai makabheji uye kubika dzemauto muto (zvinonyauka kuti ruomba nechizi, achiwedzera kuti mukaka uye kwekushinywa munyu).

On the kubikira akadira hafu rakapedzwa muto, izvo akaisa konifurawa yose, disassembled pamusoro Inflorescence. Kubva pamusoro payo akafuka imwe paiva cream muto uye mafufu mberi kusaswa. In chimiro ichi, mundiro anoiswa muchoto. makabheji Iri rakaisvonaka divi dhishi kana miriwo chisarudzo.

saltwort

Chiedza uye noutano mikana zvichaita solyanka kwakavakirwa konifurawa. Uyu chaizvo yakaderera-mafuta muto, izvo panguva iyoyo kuri zvinonaka chaizvo. Unogona kuziva izvi nokugadzirira chete solyanochku.

Vanofanira ose hapana: 300-400 Gr. konifurawa, mbatatisi shomanana, vaviri makarotsi, asiparagasi 250 Gr., zvakafanana howa, ruomba, chipunu, zvishoma furawa, shuga, munyu uye parsley. Matapiri zvinofanira kucheneswa uye racherwa cubes diki. Konifurawa disassembled kupinda florets, asiparagasi, gurwa, uye makarotsi - matete zvidimbu. miriwo yose aya muhari, akazara mvura uye akabika. Izvi akawedzera munyu, ruomba shuga.

Zvichakadai howa vari yakabikwa nemvura, kuunza kuti kubika. Mushure coarsely dzavo wakatemerwa uye akawedzera kuti zvachose poto kusvika miriwo. Ari oga pani kuti refills kuti halophytes. It akadurura furawa, wedzera chimedu ruomba. All overcook ichi uye ipapo hwakakanyiwa mashoma magirazi pakati zvichiguma muriwo muto. Nomoto zvinonzi inoitwa kwemaminitsi 5-10, uye akazotaurawo kuti mumuto. Patafura hodgepodge pamwe howa uye konifurawa akashanda hanyanisi.