Food uye zvinwiwa, Cooking Tips
Sei -oma apricots muchando?
Ripe manune apirikoti - idura chairo mavhitamini. Bright Orange muchero mune aifarira-vhitamini A - antioxidant, riri achibishaira kurwisa masero kenza, uyewo simbi, kunonatsiridza Chizenga uye potassium zvaidikanwa kudzivirira zvirwere zvemwoyo. Pairi zvomumagaba muchero ine muto muchando, kuti zvinochengetedza uye mumigwagwa yakawandisa motokari. Asi kuti vachengete zvose muviri kukosha michero yakachena, zviri nani kuti -oma apricots.
Zvinoita here -oma apricots?
Freezing sezvo nzira kuchengetera michero nemiriwo iri kukurumidza kutsiva zvaizivikanwa kuchengetedza zvose. The chikuru mukana wacho yakagwamba nechando zvigadzirwa ndechokuti vose dzinokosha mavhitaminzi uye zvicherwa. Zvisinei, kwete zvibereko zvose nemiriwo varambe kuravira unhu pasi pokudzora tembiricha yakaderera. Kana uye sei kuti -oma apricots muchando?
To apricots akachengetedzwa hwavo zvinoshamisa rinopenya ruvara, unofanira kufunga chose nuances pavanotonga -oma. Tichataura pamusoro kuti gare gare.
Muviri ukoshi nechando apricots
Nokuti vaya chokwadi kana chando muriwo nemichero, kana nani vanosarudza kuchengetedza, zvinofanira kucherechedzwa kuti pakutanga uye mavhitaminzi zvakazara uyewo yakachena apricots. Chii chingataurwa pamusoro zvomumagaba zvibereko.
Frozen apricots - chombo chikuru nokuda kudzivirirwa uye Mabatirwo beriberi, mwoyo hadzina kufambiswa zvakanaka, kupererwa neropa. Pamusana muchero uyu muchetura uye zvakawandisa remafuta akawandisa rinobviswa mumuviri zvinyoronyoro uye zvakanaka, uye vakaderera mafuta (chete macalorie 45 paminiti 100 magiramu) anoita rakaisvonaka chishandiso yokuderedza yokufutisa.
Vanhu vane abnormalities muna zvemwoyo uye zvomudumbu enyika, vari constipated, apricots vanofanira kudya 100 magiramu daily. Uye kusvikira kwaiva mwaka manyoro zvibereko, muchando aizova Boon chaiyo muchando.
Sei -oma apricots muchando? pachena zvakavanzika
Pamberi pakatanga kuoma nechando zvokudya zvinofanira kuziva zvinogonekwa pamusoro firiji yenyu. Nyaya shoma sei tembiricha hurumende inotsigira furiza, ari pasherefu upenyu michero nemiriwo kunoenderana. Akatara imwe nhamba twemazaya echando pasuo mufiriji. Somuenzaniso, pane imwe tembiricha 18 madhigirii pazasi razero okuchengetera nguva mwedzi 12. rudzi Izvi zvinoratidzwa twemazaya echando matatu. The yepamusoro tembiricha mukamuri, shoma nguva inogona kuchengetwa nechando zvokudya.
Sei -oma apricots? Kutanga vanofanira zvakanaka kushambidzwa uye waoma, saka kuti muitiro kuoma nechando zvibereko hadzina akanamatirana pamwe chete. Mukuwedzera, vanofanira kwerubwinyo rwakagara rwuripo-cheka sezvo vari aronga kushandiswa: cubes, zvidimbu kana kupiwa chimwe chimiro. apricots Zvakachena uye yakaoma anoiswa pamusoro tireyi mune rimwe layer chando. Zvadaro vari wakapfuurira mabhegi kana mumagaba.
Chii Ndinoda apricots: mune mudziyo kana pasuru?
Zvinofanira pakarepo kucherechedzwa kuti vanhuwo mapepa akasungirwa kuti rokuti kuchengetera hurefu yakagwamba nechando zvigadzirwa hahuzozadziki. Muchiitiko chino, nzira -oma apricots muchando? Kune dzinokosha Mabhokisi uye mapurasitiki midziyo pamwe vanokamura kuti kuchengetera zvakasiyana michero uye michero. Mabhokisi nokuti nechando vane simba kuti kunyange yokudira mumuto.
Sei -oma apricots? Chii kugwinha oma?
Fruits anogona kukohwewa nenzira dzakasiyana munyika furiza. Kutanga, muchando ne shuga kana pasina yasvika kana rose. Muchiitiko chokutanga, apricots, pitted yebhasera serried pamisara ari mudziyo uye kunodururwa shuga. Yasvika muchero akagadzira saizvozvo. Just apirikoti muvhenganiswa kututuma pamwe shuga vasati.
The muchero, izvo chando mune yakachena chimiro, pasina kuwedzera zvisaora anofanira Zvakanakisa kumbotambudzika nokukurumidza kubudiswa yakaderera tembiricha. In indasitiri kwakadaro kuvhunduka nechando akadana uye kuitwa panguva tembiricha 50 madhigirii pazasi razero. In maumbirwo ichi muchero dzaro anobatsira unhu anochengetwa panguva soro chechetere. Home sefiriji havana basa rakadaro. Kunonyanyisa nechando tembiricha mumba 24 madhigirii pazasi razero.
Ndinoita vanofanira defrost yacho apricots?
Kana kuoma nechando zvokudya anofanira kukurumidza, zvinopesana neizvi muitiro ndiko nekusiyana, anononoka. Apricots zvinofanira defrosted mufiriji, ochinja kuti mudziyo kana pasuru yacho kamera nokuti zuva pamberi vakaronga kushandiswa. Zvinogoneka kuti chinangwa ichi kushandisa microwave. Asi zvino pane mukuru mukana overheating uye kunyange kubika muriwo.
Apricots vari kumorwa pasina shuga, havasi pasi unfreeze. Vanofanira kushandiswa pakarepo.
Frozen apricots nokuti compote
Fruit nokuti compote kukohwa nyore. Asi sei kuti -oma apricots, saka kuti vane muviri mutengo wavo kunyange kupisa?
Chokutanga, pashure pakushambidza muchero havafaniri kumhanyira kuita, uye zvakafanira kuti kumirira zvishoma. Apricots vanofanira kuva vakanaka kuti aiyanika, kuti arege kuramba pamwe chete. Nokuti compote Michero akasvuura uye mbeu. Apirikoti chando zvakananga kubva mapfupa, uye pakarepo asati vakatumira kufashaira mvura dzigadzire kubva furiza.
Ndinoda sezvikamu
Kakawanda, chando apirikoti sezvikamu. Pashure pezvose, kuisa mapfupa mugaba, ipapo wedzera navo compote, hapana pfungwa. Sei -oma apricots sezvikamu?
Apricots, chando pamwe shuga
Izvi muchero pashure thawing vari nyoro, ndakashata uye mvura iri kusachinja-chinja uye kuravira. Kuti izvi zvisaitika, vari varumbidzwa kunokohwa pamwe shuga kana manyuchi. Kuburikidza nzira idzi mbiri haagoni kuzviponesa chimiro zvibereko, avo pakubika uye rakajeka Orange ruvara. Sei -oma apricots munguva yechando pamwe shuga?
Kuti aite izvi, zvinhu zvakaoma muchero waibva vanofanira kumedura zvidimbu vobvisa mbeu. Zvadaro arisase navo ndimu muto, rakasanganiswa nemvura iri nhamba 1: 1. Gadzirirai epurasitiki chakuvhuvhu. Sei -oma apricots mumidziyo? Fruits anofanira kuiswa mitsara iri takagadzirira midziyo rave kumwaya navo shuga. Zvadaro kutuma midziyo iri gwenya.
Apricots vane shuga chinogona kukohwewa kwete chete sezvikamu, asi ari muchimiro yasvika. The zvichiguma puree zvakanaka kushandisa kugadzira milkshakes, yogati uye nezvimwe zvokuseredzera. Sei -oma apricots munguva yechando pamwe shuga nenzira iyi? Nokuti ichi nyoro Zvibereko zvitsva triturated kubudikidza nesefa, achiwedzera ndimu muto kuchengetedza ruvara, riri hwakakanyiwa shuga uye iya iri mugaba kuti kuoma nechando. Zviunganidzirei zvakawanda envisaged tembiricha mamiriro ezvinhu firiji yenyu. Defrosted mudziyo apricots kushandiswa pakarepo, kudzivisa apiwa oma. Zvino kuti munoziva kuti -oma apricots pamwe shuga.
The manyuchi
Beautiful uye zvinonaka apricots, kwete vakaderera muviri kukosha muchero yakachena, vari vakawana kana asati nechando chando kudurura navo shuga manyuchi. Nokuti gadziriro yayo vachada 400 magiramu shuga, 0.5 litres nemvura uye 2 spoon kuti ndimu muto. Ichi chimwe nekusimba yokuwana nayo zvinonaka Ndinoda apricots.
Fruits zvinofanira kusukwa, yakaomeswa, ikaputsanya hafu vobvisa mbeu. The Yakanatswa apricots anowedzerwa kuti mudziyo kare dzaserera uye akadurura manyuchi yaigadzirwa shuga, mvura uye ndimu muto. Pashure paizvozvo, vanokwanisa inogona atumira furiza. The kunonyanyisa pasherefu upenyu apirikoti ndiwo mwedzi 12.
Frozen apirikoti puree mwana
Of -oma apricots zvinogona kubatsira muchero puree. chigadzirwa ichi rinogadzirirwa pasina shuga, uye ayo kusimba unaku unokubvumira kurishandisa somunhu wokutanga kudya. Sei -oma apricots munguva yechando mwana zvakanaka? The yokuwana rokugadzirira zirokwazvo nyore:
- Apricots (pamusoro kilogram) kuti zvakasimba kugeza uye kuchenesa pamusoro ganda uye mapfupa.
- Peta miriwo colander, kuchigadzira pamusoro Kubika pani uye kufukidza vane muvharo. Izvi zvinofanira kuitwa kuti vave zvikuru nyoro zvibereko, uye vapedza mashed akawana yunifomu marongerwo.
- Mushure maminitsi 5, pani kure kupisa, regai inotonhorera, ipapo ine muto apricots whisk blender kusvikira zvinyoronyoro guru. Kuti uwane mvura kusachinja-chinja inofanira kuwedzerwa kuti muchero peya patafura vachivata mvura kubva pani, apo nokuipisa noutsi hwemvura zvose akabata michero.
- A spoon kuti mashed muhomwe achitanga kuti chando.
- Tumirai ari furiza kweinenge maawa.
- Mushure wainyatsotaura nguva mugaba kudzora aizi kubva furiza, pasi dira mvura inopisa, ipapo mijenya zvakanaka kubva masvingo aro.
- Isa makagadzirira apirikoti chando chaiyo muhomwe kuti nechando uye kushandiswa sezvinodiwa.
Recipes vane -oma apricots
Zvichienderana nenzira ipi vakanga chando apricots, vari kushandiswa achigadzirira zvokuseredzera siyana uye sezvo muto toppings kuti makeke. Fruits vane pfupa chete akakodzera compotes, yasvika vane shuga - nokuti aizikirimu, yogati uye koteji chizi zvokuseredzera. Kubva muchero kumorwa ne shuga uye akazadzwa zvinozipa manyuchi, nani kubika inonaka keke.
Gadzirirai kubikira dhishi: akarara pasi kubikira bepa kana girisi nomukaka wakafa arisase furawa. Zvadaro kudururira Vachirova kupinda muforoma, pamusoro pamwe apirikoti sezvikamu. Kuti keke ichi vanoda muchero, kwete yaiteverwa pamwe shuga. Pre defrosted apricots haisi zvakakodzera. Kubika pa 180 madhigirii kwemaminitsi 50. Kuda kubvunza munongoro.
Chii nzira -oma wongororo apricots nani
Usati dzinotanga -oma michero uye miriwo, vanofanira kufunga kuti ichashandiswa. Chero kutonhora nzira ine zvakanakira nekuipira. Mumwe munhu afunga kuti pacharo sei yakanakisisa -oma apricots.
Kazhinji akasiyana forum uye culinary nzvimbo hositesi mugove Quick uye wongororo nzira kukohwa muriwo nemichero uye nzira nematurusi aivabatsira izvi. Somuenzaniso, apirikoti puree muchando nani mwana gwamba iri batch kupinda achitanga kuti chando uye chenhando nemikombe. Usaora zvakare gondohwe mabhegi kana midziyo kuzarirwa kumusoro. Tsva panguva imwe nguva chibereko haana varumbidzwa kuzodzosera Ndinoda.
Zvakanaka kumorwa apricots pasi chengetedzo nguva achava vaitire chaiyo munguva chando mwaka. Munguva yechando chando zvibereko achava rokudzorera zvainoita muviri uye kubvisa okutanga chitubu beriberi.
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