Types mupfungwa uye tsanangudzo

Concept uye mhando mupfungwa - musoro kuti kwakasimbiswa mukuvamba XX remakore, chiremba Canadian Hans Selye. Evanhu vemazuva ano, shoko iri yava zvakajairika mazuva. Rinoreva zvinenge nemhando dzose inokanganisa vanhu psyche kubva zvakatipoteredza. Ngationei kuti mhando mupfungwa kunetseka pangozi zvakananga iwe uye nei iwe usina kamwe zvakare unozvidzinga vanofanira pachako chinokatyamadza nyaya kuti vaunze vezvenhau.

Modern dingindira

Vanhu vazhinji vari kufungidzira dingindira kunetseka, achida mari. Pashure pezvose, chii munhu anotya, uye chii iye zvakaipa anonzwisisa - rakaorera pasi kuti purofiti. Uye mhando kunetseka - saka kamwe sebhora kudaro. Selye kunotsanangurwa pfungwa iyi sezvo chimiro kunyanya kushushikana mupfungwa zvipenyu. Uyezve, uku kuita vakawanda zvakasikwa, zvichireva zvinoita chipenyu muviri pakupindura chero kunyanya kukanganisa. Types mupfungwa kunogona kukamurwa nevanhu, huta, chiedza, kudziya, uye vamwe. Chero zvazvingava, kiyi chinhu chacho chitarisiko kunova uncharacteristic pasi zvavo ezvinhu kuti muviri ichi chaicho epfungwa. Zvinhu mamwechete chirwise chizvarwa kunetseka akasiyana. Munyika yanhasi zviri mufashoni kutsvaka zviratidzo nenguva zastressovannosti, ongorora navo kubva kumaonero akasiyana uye nenzira yakadaro kuuraya nguva. Pashure pezvose, chechokwadi zvinokonzera kushushikana - izvi zvakakomba zvinhu. Havagoni kuva nehurukuro echokwadi, uye dzimwe nguva asingadi kubatsira kunyange rakakomba kuongorora.

Types mupfungwa uye mabasa nemazvo

Basa anopindura chikamu chikuru choupenyu paavhareji munhu. Uye kana ari chinzvimbo uye basa-zvinangwa, inova chinhu anorashisa yakawedzera hanya basa. Uye, saka, zvakawedzera kushungurudzika. Neimwe zviri zvikuru hakuzivani. Uye chinhu kunyange hutano. Pashure kuduku kushushikana dzinopfavisa pfungwa, kurovedza nayo, dzidza kutsungirira kukangaidzika uye vakagadzirira-siyana mukukurukurirana. Types kunetseka kuti munhu zvakaitika kubasa, chinowanzonzi vakuru vakuru uye chikwata kudyidzana. mugove basa matambudziko The weshumba kuti ukama pakati Vakuru uye pasi. Ivo inotaura intrapersonal kurwisana, izvo zvinoita upenyu zvakaoma uye anoderedza kumhanya zvisarudzo. Kana munhu achida chimwe chinhu, uye anomanikidzwa kuita zvakapesana hachigoni nguva dzose kusvika yayo optimum unongotaura.

Kusiyanisa umwe neumwe

Sezvo panowanikwa mupfungwa sei zvose zvemukati uye zvimwewo zvinhu, zvazvinokonzera zvakasiyana nokure. KweSangano uye intrapersonal zvikonzero dzimwe nguva chaizvo zvakafanana mumwe anoratidza kuti. Somuenzaniso, muna - pasina kukura tarisiro, kutadza kutaura nekuipira kana kushandisa kubasa rake. The mhuri - chirwere asinganyatsonzwisisi kudivi hama, unorganized yokuzvifadza, tsika dzakaipa uye kuti haubereki kutaurirana. Chirwere kushushikana anofanira kusiyaniswa kubva chakasimba. Kana zvapedzisira ari zvinopfuura kurasikirwa mupfungwa nechiedzo, iyo chirwere ndicho chikonzero icho chidzoke rokupinza zvakawanda nyaya. Informational kushushikana uye vanonzi "managerial kushushikana" - zvakasiyana-siyana hakuvaki mifananidzo nekuita basa ezvinhu wemunhu.