Nhanga Salad: yokuwana nayo muchando. zvemumba billet

Nhanga - yakasiyana superpolezny miriwo. Zvisinei, kukohwa izvozvo vamwe chikonzero, vanhu vashoma vanoita. Uye kana vamwe tenzikadzi wake uye akabvumira kuti kuruka, chaizvo kashoma yeuka pamusoro nhanga Salad. The aiitwa chando, rinowanzoshandiswa - zviri jamhu, marmalade kana candied michero. Dzimwe nguva nhanga achiri chando, asi zvokungofungidzira ichi yaguma. Zvichakadai, vanosanganisa miriwo ichi siyana dzimwe kunopa zvinoshamisa achigadzirira chando nhanga - salads, izvo zvinogona Siyanisai zvikuru uye munoshongedza tafura vhiki, uye pamazororo. Zvavo chechienzi kuravira zvirokwazvo kunakirwa mumwe womumhuri yenyu.

Just nhanga

The saradhi chokutanga nhanga yokuwana iro yechando tinopa, tinogona kubudirira kuita sezvo nokuzvidzora Mutange uye kunogona vaisanganisa nevamwe zvinowanikwa uye kuchitonhora zvinoriumba akadai zvomumagaba pizi, bhinzi, chibage. The chikuru chigadzirwa iri vakachenesa kubva ganda, akacheka kubva mbeu uye filaments, izvo zvavari zvakabatanidzwa. Vanofanira kuramba nyama yakasimba chete. Hunodzurwa mu diki (ane unopinza maviri masendimita) kupinda cubes, arisase zvinonyadzisa nomunyu uye zuva kuruboshwe kuenda kurudyi patafura, kwete mufiriji. Zuva rakatevera riri achidira: chetatu ity remvura zvakabatana miviri-muzvitatu ari vanhuwo vhiniga, hafu mukombe shuga uye vaviri spoon yomunyu. Achidira kudirwa cubes nhanga, nechimwe cupolas zviviri (anogona racherwa kumativi kana mhete makobvu), mabara anoverengeka vatema uye allspice, yetea zviyo yemasitadha, peya Bay mashizha uye mitema clove. Boka kudziyirwa kusvikira nemukuparadzwa uye hombe zvinhu zviri haachandidi. Zvadaro saradhi yaora ne nemabhangi akadurura awa uye dzaserera kupfeka ari sterilized mu kufashaira mvura. Pashure seaming anogona zvikachenge- wadhiropu.

Nhanga Salad: yokuwana nayo yechando ane bhuratifuru

Very yakagozha resipi chete chete drawback - anochengeterwa chando preform. Hafu kilogram kuti akagadzirira zvevhu miriwo duku vakatongoparadzwa. Kugadzirira Kuva marinade icho yabviswa ne ndimu svuura uye racherwa matete mitsetse. Zvinonzi kusanganiswa yetea pamusoro minced manyoro Ginger, makapu matatu shuga (musafunganya, nokuti zvakafanira kuti: kuwana chinonhuwira-Spicy muto) uye nendiro vhiniga. Kunyange tastier kana kuchatsiviwa waini. Kana achizadza anotanga kubika, moto Volt, uye vakanyika nezvidimbu nhanga. maminitsi mashanu gare gare, hari hob dzikava kure, uye miriwo anoramba ari marinade kusvikira mangwana. With veMubatanidzwa itsva zuva nhanga riri vagocherwa maminitsi matatu uye haachandidi. Mukuwedzera duku chirongo Salad akawedzera bhuratifuru pulp kubva zvibereko zviviri. Plenochki uye mapfupa vanobviswa vanyatsohuongorora. Close inogona kwakajairika gobvu mapurasitiki cover, vachiri kuchengeta Salad iwe uchava firiji. Akanga akagadzirira mumazuva matatu, inogona inochengeterwa 3-4 mwedzi.

Salad "Lots nemiriwo"

To kubika unofanira kushanda nesimba, asi iwe haufaniri kuneta chando pacharo kumurumbidza kuita. Uye mhuri yako zvakare kakawanda vachiti "mazvita." Kugadzirira Salad kuti nhanga muna yokubika ichi, nehafu churu kuti makerotsi racherwa matete rinoparadza, uye chetatu kilogram ane hanyanisi - pakati kadikidiki cubes. Muriwo zvakakanyiwa namafuta; kana vari tumafuta browned, vakaisa makirogiramu maviri nhanga, racherwa cubes yakatetepa, uye paundi mhiripiri, anopararira rinoparadza. Nepo zvose chisisimo, mumwe churu pakati madomasi tichibatsirwa imwe blender akaita domatisi puree. It yakadururirwa pani kana nhanga kupfavisa. Pakarepo dzakadururwa munyu mhiripiri uye (sezvo nguva dzose, kuravidza), uye pashure anenge makumi maviri maminitsi - hafu kapu shuga, mbeu dzekorianderi, spoon maviri vhiniga. mamwe maminitsi mashanu kwepasi - uye Salad kuti nhanga uye makerotsi nedzimwe miriwo, inopisa rakatsaurirwa muna chena mabhanga, dzinokanganisa, uye pashure kutonhora hwakapararira pamusoro echiShinto.

Bean, nhanga mafaro

Two makirogiramu ose shelled nhanga racherwa cubes, mumwe kilogram ouswa bhinzi - kwete refu chaizvo zvidimbu, nehafu churu zvemiti mhiripiri - rinoparadza. Kubva hafu churu kuti domatisi chete misoro matatu negariki chatozara (nyama mukuyi kana blender). It akatanga: nehafu mukombe mafuta muriwo, girazi shuga, spoon matatu munyu, hafu mukombe vhiniga uye wakatemerwa nedhiri vamwe vachiri manyoro. Kupfeka vakazadzwa sliced miriwo uye nyemba anenge 50 maminitsi. The Hot gobvu dzaizara mumidziyo uye pakarepo plugged.

vhitamini monyorora

chinobatsira kwete chete asiwo chaizvo inonaka Salad munguva yechando zvinogona kuitwa maapuro, manhanga, madomasi uye eggplant, kana ukawana zvose zvokubikisa ane kilogram. Sinenkie kubva ganda havasiyiwi, kuti nhanga chinogadzirwa senguva dzose. Vose miriwo akavezwa mbariro. Maapuro, kana vari vashoma - kupinda matete zvidimbu ganda, asi pasina mbeu. Dill parsley kuchekwachekwa (rwegirini kutora girazi), hombe chili yakakamurwa rinoparadza, madomasi uye negariki clove nemikombe mashed. It yakadururirwa navanopinda muhari, vaisanganisa namafuta sunflower (makapu maviri), vhiniga - zvirokwazvo apuro (hafu kapu), girazi shuga, mhiripiri (uyo kungofanana) uye spoon mashanu zvinonyadzisa munyu. Kana kudira ichibikwa, izvozvo vazodzikisa ose zvinoumba ari Salad uye nyemba kweinenge awa. Mushure preform inokamukana pamahombekombe, hazvina kururama uye envelop. How kuchitonhora pasi - zvinokwanisika kuchenesa muwadhiropu.

Kujairika nokukurumidza saradhi

Edza nayo zvichiita mumazuva 3-4, asi zviri nani kuti nonotsa mufaro ichi pamberi kuchitonhora. Kilogram cucurbitaceae cubes Vakaisa ity iri kufashaira mvura, iyo ichiputswa magirazi yemasiraidhi pamwe shuga uye zvitatu zvipunu munyu. Mushure maminitsi 10 kuwedzera nhanga achibika inonaka mhiripiri (2-3 zvidimbu), wakatemerwa dzinoungana. Pakarepo ugodira kuchekwachekwa parsley uye nomwe chesnochin, uye shure kwavo - girazi mitema pizi. Unogona kushandisa nechando. Zvichitevera akadurura murwi mafuta muriwo uye mukombe vhiniga. Kwapera maminitsi gumi, inonaka Salad muchando takagadzirira chiputiriso. Hot nayo uchiora muruoko chena mumidziyo uye pakarepo akakungurusa. Mbereko haisi zvaida, uyewo chando okuchengetera.

Sauerkraut pamwe nhanga

Very mavhitaminzi uye zvinodyiwa kudya, somunhu saradhi. Cabbage uye nhanga - Kazhinji dzakanakira mubatanidzwa. Great kusuruvara nokuti Weight Watchers akava yokumbozorora nokuda offseason. Zvisinei, kuramba aigona zvakanaka mbiriso muriwo ava chete kugona uye kuramba tiine nhamba zvakanaka chimiro, kunyange muchando. Dzinokosha nzira zvakafanana nokuda pickling makabheji. mapaundi Matatu makabheji dzakarukwa zvakanaka shred, nhanga pulp (pfuurei paundi) guru rubs. Unogona kuwedzera Rowan (hafu mukombe michero panguva achinyatsotaurira kufashaira mvura kwemaminitsi mashoma). Vaiitawo mbiya 150 magiramu munyu, nezvirongo zvitatu kumuromo nekumini uye ivhu dzvuku mhiripiri. In imwe enamel hari iri akaturikidzana nekuumbanidzwa makabheji uye nhanga Rowan oversleeping uye musanganiswa inonhuhwira. Ukapisa murwi pamusoro joko, uye vhiki makabheji muto atendere kudziya. Pashure zviri rearranged panzvimbo inotonhorera nzvimbo uye otanga kushandiswa nemi.

Kunyange kana uri mu mubvunzo kufunga miriwo ichi, edza kanenge kamwe nhanga saradhi. The aiitwa chando, kuti mudzidziso kuzvida, nguva dzose kukuponesa kufungirana naro.