Salad pamwe zvomumagaba bhinzi uye tika: kuti tikundikane pamwe mapikicha. Salad Red uye chena zvakabikwa bhinzi

Dzimwe nguva iwe kuda kubika chinhu nyore, asi hunogutsa. An yakanaka musiyano iri Salad pamwe tika uye zvomumagaba bhinzi, sezvo mapuroteni ichi ndinoiitawo carbohydrate. Pane nzira dzakasiyana-siyana kuti kubvumira nguva imwe neimwe kuedza rupiza itsva. Uyezve, unogona kuedza, wedzera kana kutsiva zvimwe zvokubikisa.

Salad pamwe soseji

dhishi Izvi nevakawanda zvikuru, uye zvose nokuda nyore uye rinopindirana kuravira nezvekufadza. Salad pamwe bhinzi zvomumagaba uye tika yaigadzirwa zvinhu zvakadai: 320 g aisvuta soseji, 155 magiramu pamusoro chizi, zvomumagaba bhengi tsvuku bhinzi, uye chibage, rye mabhisikiti kurongedza chero kuravira, 2 pickled wemagaka uye 4 negariki clove. Nokuti zvinodiwa rwaunoda mayonnaise.

Salad pamwe zvomumagaba bhinzi uye croutons vachigadzirira chete maminitsi mashoma. Mundiro Isai bhinzi uye zviyo. Garlic Svinai kuburikidza masher uye kuwedzera saradhi. Beans, chibage, tika, soseji uye wemagaka (sliced) - zvinhu zvinofanira kusanganiswa zvakasimba mundiro. Kana uchishumira Salad pakarepo kuti tafura, achiwedzera mayonnaise nechizi, sezvo zvimwe ari tika haangavi muchanyauswa uye Crisp.

Salad pamwe aisvuta huku

Izvi Salad pamwe zvomumagaba tsvuku bhinzi zvichigadzirwa nyore saka kubata nawo uchagona munhu, kunyange ane mutsva mubiki. Unofanira kutora nechirongo tsvuku bhinzi, aisvuta gumbo rose, vaviri hanyanisi, 3 mazai, mhiripiri uye mayonnaise nokuda refueling.

Chicken inofanira kuparadzaniswa mapfupa uye racherwa cubes diki. Hanyanisi uyewo dimura uye furaya kusvikira yendarama zvisvundu mafuta muriwo. cubes Small vanofanira kubviswa muimba zai uye mhiripiri. All vakabika zvinhu kuwedzera ari mundiro, achiwedzera bhinzi uye kuzvirunga mayonnaise.

Salad pamwe howa

Kana uchida kukurumidza zvokudya mhuri ine vade kudya, zvino kugadzirira saradhi ichi. Beans, howa, croutons uye zvimwe zvinhu zviri zvakanaka aibatanidza uye anopesana. Kuti agadzirire dhishi ichi, utore chirongo matsvuku bhinzi, vaviri packs it kuti tika pamwe howa, 350 magiramu howa, hanyanisi uye mayonnaise.

Howa uye hanyanisi vanofanira rokutema uye furaya nemafuta emiriwo kusvikira yendarama mashava. Mundiro Isai bhinzi, tika zvakakangwa hanyanisi uye howa. Usati achashumira Salad, kuzvirunga mayonnaise ake.

Salad pamwe Squid

Chimwe Salad pamwe zvomumagaba tsvuku bhinzi, unogona kukurumidza kubika kuti chisvusvuro kana zvemasikati mhuri yako. To dhishi ichi vanofanira kutenga nechirongo tsvuku bhinzi, howa uye chitunha Squid, twakadai duku, hanyanisi, vanenge 220 g Hamu mayonnaise.

saradhi ichi vade uye rinonaka anotendeuka vanyoro, uye iwe unogona kunzwa wakasununguka kubika zvokudya zuva nezuva kwete chete, asiwo nemazororo. Kugadzirira ndicho chaizvoizvo maminitsi mashoma:

1. Chokutanga twakadai kuzora hombe grater uye pamwe wakatemerwa hanyanisi furaya nemafuta emiriwo. Usati vanosanganisa navo zvimwe zvinhu, ngavapfige zvichitonhorera pasi.
2. Dimura kuti bhekoni kupinda cubes, dimura howa uye calamari.
3. Mundiro, batanidza zvigadzirwa zvose, kuzvirunga mayonnaise, sanganisa zvakanaka uye kushumira.

Salad pamwe yakabikwa huku

Nhasi, unogona kuwana zvakawanda Quick inokubvumirai kusika kusimba zvinonaka. Pakati pavo, zvirokwazvo unogona kuwana huku Salad pamwe zvomumagaba bhinzi uye tika. Zvokudya zvinonaka zvinogona kushandiswa chero chiitiko uye vazhinji vakakokwa, zvirokwazvo zvichaita kuti kuravidza. Nokuti achada kutora anenge 320 g yakabikwa huku, anenge 220 g tsvuku bhinzi, hanyanisi, kumwe muna 130 magiramu pamusoro chizi, 250 g rye chingwa, munyu uye mayonnaise nokuda refueling.

Sezvineiwo, saradhi ichi unogona kutsiva kwakajairika zvomumagaba bhinzi. Muchiitiko chino, zvakakodzera kubika. Nokuti ichi pre-soka kuti bhinzi husiku mumvura inotonhora. On mangwanani yekare mvura Drain, muzadze munyu itsva, kupfeka moto uye kuunza mota. Bikai bhinzi vanoda kusvika nyoro. Amboita, pavaisukira bhinzi uye kusiya kuchitonhora.

Panyaya iyi, kuti tika kubika pachavo, pane kutenga. Kuti aite izvi, bvisa goko kubva bhatani, uye nyama Chop kupinda cubes diki. Tora kubika jira, akamuisa chingwa uye munyu. Kana usina sechoto, vanoshandisa kwakajairika pani. Cook tika vanoda kusvikira yendarama mashava.

zvino isu mberi zvakananga pakugadzirira saradhi:

1. Chicken Chop, chendarira chizi pamusoro svikiro grater. Zano: Kuti zvive nyore chendarira chizi, achiisa furiza pachine 5 chete min. Dimura kuti hanyanisi hafu marin'i.
2. Mundiro, sanganisa zvinhu zvose kunze tika. Mwaka Salad pamwe mayonnaise. Kana iwe kushumira Salad, ipapo kusasa pamusoro tika.

Salad pamwe hamu

salads vakawanda vakazvigadzirirwa Madzimai epamusha kuziva kuedza. With ichi panguva pane akawandisa ndiro chete nebhinzi. Funga mumwe wavo - mumwe Salad pamwe zvomumagaba bhinzi chena. Nokuti ichi zvinovaka zvokudya kutora vanenge 420 g bhinzi, tomato 155 g hamu, zvidimbu zviviri chingwa, polbanki zvomumagaba zviyo, 2 clove pamusoro gariki, miriwo, nezvinonhuhwira uye mayonnaise.

Kuti kubvisa zviri madzihwa, riri zvomumagaba bhinzi, Zvinokurudzirwa kuti ndokuisa ari colander uye sukurudza pasi pemvura. Hamu Chop tsotso, kana kutsvakwa, unogona kutsiva senguva soseji. Tomato anofanira kubviswa avhareji kuutio, dzakarukwa zvakanaka Chop makwenzi negariki nepavaigona kubudikidza masher. Zvino yava nguva yokugadzirira croutons. Kuti aite izvi, akagura chingwa cubes uye furaya kumativi ose mumafuta. Kana usingade kuenda kundinetsa, chete kutenga akagadzirira-yakaitwa croutons. Sangana zvinhu zvose, kuzvirunga mayonnaise uye kushumira.

Salad pamwe Sarimoni

With zvakawanda zvinhu unogona kubika ose zuva idzva uye kujairika salads pamwe bhinzi. Ipfungwa iri rakagadzirirwa 4 huwandu, nokuti iye unofanira kutora girazi tsvuku bhinzi, nehafu gaba pamusoro zvomumagaba pizi, 2 pepper, 2 magaba pamusoro zvomumagaba Sarimoni, zvihuta mazai 7, vaviri spoon ose ndimu muto, munyu, mhiripiri, mayonnaise uye spoon kuti domatisi mumuto.

Salad pamwe zvomumagaba tsvuku bhinzi vakabika chaizvo anongoti:

1. Ngatitange pamwe zvinodiwa. Nokuti naye, ari oga mbiya, nokubatanidza mayonnaise, domatisi mumuto uye ndimu muto. Also anofanira 4 tbsp. nendiro mafuta, riri Sarimoni. Pashure paizvozvo, vakamurova zvose zvokubikisa achibatsirwa yacho Corolla.
2. Eggs kubika uye akakamurwa sezvikamu uye mhiripiri racherwa cubes diki.
3. Bvisa hove kubva zvirongo, bvisa mapfupa uye akatema zvidimbu zvidiki. Batanidza pamwe pizi, bhinzi uye pepper. Muzadze akagadzirira Salad muto, wedzera munyu mhiripiri uye. Mushure saradhi akatambanudzira pamahwendefa uye Garnish mazai uye hanyanisi.

Salad pamwe arugula

Akadaro Salad pamwe zvomumagaba bhinzi ne mapikicha akauya pamusoro menu zhinji Restaurants nomukurumbira, unogona zvakare kubika kumba. Nokuti dhishi ichi, tora makapu rimwe nehafu arugula, zvishoma parsley, 3 gariki clove, 3 spoon. l. kuti ndimu muto uye zvakafanana nemafuta omuorivhi, 2 bakayawu mafuta, munyu, mhiripiri, 1 tbsp. l. Shallots 4 tbsp. l. bhinzi, 250 g zvomumagaba Sarimoni, shoma radish, celery, lettuce shizha 4 uye makotapeya.

Chokutanga, vari blender, gadzirira zvekupfakira. Kuti aite izvi, kubatanidza arugula, parsley, ndimu muto, gariki, anchovies, shallots, munyu mhiripiri uye. Whisk zvose kusvikira anotsvedzerera, wedzera mafuta omuorivhi sanganisa zvakanaka. Mundiro, kuisa bhinzi, hove, anobvarurwa-bvarurwa radish, celery uye kupfeka. All nokungwarira kusangana. On mundiro voisa lettuce, Salad uye Garnish pamwe yekotapeya.

Salad pamwe arugula uye feta

Chimwe resitorendi Salad Ipfungwa, nokuti iyo unofanira kutora nechirongo zvomumagaba bhinzi, 8 Cherry madomasi, vaviri mikombe arugula, 150g feta uye bhekoni pamwe. Sezvo zvinodiwa, shandisa ndimu muto uye Sou mumuto.

Beans zvinofanira kucheneswa uye ipapo furaya uri pasi kupisa. Madomasi ichapamuka, vakaita mapoka maviri, bhekoni, akatema hafu, uye chizi Putsa maoko zvidimbu zvidiki. Isa arugula iri mundiro, pamusoro zvose zvokubikisa, kukuchidzira arisase ndimu uye Sou mumuto.