Zvokudya nekumwaSoups

Mashed soups

Lenten menyu inogona kunge isiri yakasiyana kusiyana nekugara. Uye, zvechokwadi, Lenten ndiro inogona kufadza iyo yakaoma uye yakanatswa, kana inonaka uye inonaka. Muenzaniso wekunakirwa kwakanakisisa uye zvakasiyana-siyana zvezvipfeko zvinotapira zvinogona kuva mishonga yakaonda-mbatata yakasvibiswa.

Chikafu chisina kuchena hachisi chakanaka sezvinogona kuonekwa somunhu asingazivi. Uye iwe unogona kubika kubva kunenge chero mimwe yemiriwo, uye kwete miriwo chete. Semuenzaniso, mbatata-mashed "Mushroom Glade". Gadzirira iyi soup yewaini mushroom (inoda magiramu 400), mbatata dzakawanda dzakakura, karoti, eiii, maruva uye zvinonhuwira. Mazhinji emhowa anofanira kunge akachekwa zvakanaka, asi chaizvoizvo zvidimbu zviduku zvinofanira kusara zvakakwana, zvichave zvakakosha pakugadzira chikafu chakagadzirwa. Mbatata yakanyungudutswa, yakagadzirwa zvakanaka, inopararira pamwe nemwayo muhomwe uye yakadururwa nemvura. Ipapo vanoisa pamoto uye vanounza mvura mariri kuti ive nemota, munyu.

Apo mvura inopisa, unoda kutema karoti, uiise pane frying uye fry mumafuta emiriwo. Kuti fry iyo inofanirwa uye yakagara yakatemwa anyanisi yakatswa. Zvose izvi zvinokandirwa mumvura inodzika, munyu uye zvinonhuwira zvinowanikwa. Apo mbatata yakagadzirira, chikamu chemuti chinodururwa kubva pani, uye imwe yose inodururirwa mu blender uye pasi kune puree nyika. Kana muto wacho wakanyanya kuoma, unoberekwa nemukaka wakakanganiswa. Mushroom, ayo akaiswa parutivi pakutanga kwekubika, inofanira kutemwa mu plastiki uye yakabikwa mumafuta kusvikira inonakidza, ndarama muvara. Mushonga usati washumira unodururirwa pamahwendefa uye unopararira zvishoma pamusoro pehombwa yakabikwa uye unosasa zvose nemishonga.

Mushroom -based mashed soups ndiyo yakawanda pakati pevamwe. Ndicho chikonzero nei zvinonzwisisika kuuya nechimwe chikafu chemushonga mushroom. Panguva ino ichave yakagadzirwa nemucheka mushroom, 300 g. Unofanirwa kuvacheka nemapurasitiki, kwetewo zvishoma. Cheka mushwa mumvura uye uuye kumota. Zvadaro mushwa anobudiswa mumucheka uye yakabikwa muzinga rinopisa ne grated garlic uye shoma shoma. Zvadaro mushanga wakabikwa wakadzoserwa zvakare mumucheka uye wakabikwa zvakare, munyu nemafuta zvinowedzerwa, zvino izvo zvinogadziriswa uye zvinowanikwa mu blender.

Asi mushroom - ichi hachizi chinhu chete chinoshandisa mishonga yakakosha-mbatata yakasvibiswa. Kazhinji chikonzero chemasikati akadaro ndechekusiyana kwekakbage. Pano, somuenzaniso, imwe yemakateji mapeji. Nekudya iyi, unoda magiramu 200 emu broccoli, mavara uye machena kabichi, imwe yeBulgaria pepper, tomato, onion, uye chinogona chetsvuku chibage.

Miti yose yemiriwo inopwanyika uye yakabikwa kwemaminetsi makumi maviri, ipapo zvose zviri mukati memvura inogona kugoverwa kwavari, zvakasungwa uye zvinogadzirwa kwemaminitsi mashanu. Inoramba ichingopera zvose mu blender, uye muto wakagadzirira.

Imwe tsvina inonaka-yakachena inoberekwa kubva kune peas. Peas pamusoro pekudya ichi pamusoro pegirazi. Inofanirwa kuvharwa mumvura inotonhora kwemaawa anenge mashanu, zvinogona kuitika usiku. Yechisere chikamu chechirimwa midzi uye hafu yemudziro weparsley inoshambwa uye inodzwa muzvimedu.

Mune mhokwe yakanyorova wedzera midzi yeselery uye parsley uye uise moto. Apo mvura inopisa, simba rinoderedzwa kusvika zvishoma uye rakasara kubika kusvikira rabika, chiyero chemaawa anenge 1.5.

Apo mazai akashongedzwa, zvakakosha kuchenesa nekucheka anyanisi uye karoti uye fry ivo mupani. Kana mazai akagadzirwa, akachekwa anyanisi uye karoti anowedzerwa pairi, yakavhenganiswa uye yakasara kubika mamwe maminitsi mashanu.Uye huwandu hunobudiswa mu blender hunoendeswa kunyika yepatata yakashambadza, hudururirwazve muchokupu uye zvakare hunoiswa kumota, shure kwaizvozvo muto unogona kupora chete Kushumira patafura.

Pakupedzisira, kamukira yepukiti soup ndiyo puree. 800 g yehupu, 300 g yetikiti uye 2 anyanisi akacheka kuita zvidimbu zvemasvikiro. Garlic cloves inotemwa kuita maviri kana zvitatu. Yese miriwo yakabikwa mufuta yearidheta kwemaminetsi mashanu nemaminetsi manomwe. Zvadaro miriwo inodururwa neine litre remvura. Wedzera ganda itsva yakagadzirwa, midzi inenge 5 cm kureba uye munyu. Iyo pani yakaiswa pachitofu uye soup inogadzirirwa kwemaminetsi 15. Ipapo miriwo inowanikwa mu blender uye 100 ml ye 20% mukisi inowedzerwa kune muto.

Zvinotarisirwa kuti mushure mekunge chinyorwa ichi, mbatata yakashata-yakashambadza inenge ichinyanya kuve yakakurumbira.

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