How yokubika briar?

Rosehip ndiko burgeoning gwenzi pamusoro genus of Rosaceae, iyo captivates runako yedu kwokunze uye kunhuhwirira nemaruva kwete chete. Uyewo chimwe chezvinhu anobatsira zvirimwa kuti vane semushonga. Asati sei yokubika ruva, unofanira kuziva kuti rinoporesa hazvina michero chete, asi ayo petals, mbeu uye midzi.

Zvinofanira kucherechedzwa kuti kubva muhudyu, kunze zvatinosiita muto, vanobika tea infusions, uyewo petals ayo vabika inonaka jamhu, izvo anochengeta zvose kuporesa ehupfumi. Uye kubatsira chirimwa ichi zvinozivikanwa, Chokwadi, zvose pasina chakasara.

Asi kuti aponese yakawanda sezvingabvira zvose zvakanakira ayo vhitamini C-vapfumi muchero, unofanira kukwanisa uye kuziva sei kuti akamuka hudyu nomazvo. Kuti aite izvi uchada mumwe inorwara mvura uye muchero. Zvinofanira kuva zvakasimba 1:10.

The chaizvo basa yokubikira rakanyatsojeka nyore, asi zvinotora nguva yakawanda. Saka, tora 100 magiramu michero uye nokungwarira ukuye. Uzviise diki thermos uye muzadze pamwe kufashaira mvura. Siya kwemaawa anenge 7, uye pashure chaiyo yenguva chokunwa inogona zvakanaka kupedzana.

Kugadzirira muto hudyu, izvo zvichava zvizere zvinovaka muviri zvakakodzera zvibereko pre yemota ari saucepan, akanamwa muvharo. Cooking kuva inenge awa, kana zvichikodzera, kudira mvura iri kutsvakwa kukura. Muto vanofanira yokubika kwemaawa 12.

kuti dzinobvisa zvichiguma murwiyo pashure nguva ino. Zvinokurudzirwa kunwa pamberi kudya mumwe girazi. Nokuti vana - zviri inokwana, uye hafu girazi racho decoction.

infusions All uye decoctions dzomusango vakasimuka vakagadzirira maererano ichocho, asi zvakadaro pane zvimwe kusiyana. Somuenzaniso, munhu anogona kugadzira aizomupa 100 magiramu ose akapwanyika kana mashed michero uye 1 fő mvura. Pre-remota hazvisi zvakakodzera. achaita kungoti dira zvibereko kufashaira mvura uye ugozvitumira maawa 12 ari zvakasimba namahwindo mudziyo munzvimbo ine rima kuti decoction aripo uye yokuita zvose zvinovaka muviri.

Izvi ndizvo zvachose nyore, asi ose vemba uye mai nyore vanofanira kuziva sei kuti vakasimuka hudyu. Pashure pezvose, haangakuregi chete kuva mubatsiri ari kurapwa zvirwere zvakawanda, asi kushumira rakaisvonaka kudzivirira zvirwere zvakasiyana siyana. Shandisa zvinobudirira anogona vakuru nevana.

Hazvisi zvikuru nzira imi yokubika briar. Chinhu chikuru kuyeuka kuti vari kugadzirira infusions ose dhishi anofanira kuvharwa zvakasimba. Nokuti mhepo yakanga chinopinda mumwena anoparadza vhitamini C.

Gadzirai aizomupa iri nyore, uye sei kuti tii kubva muhudyu havazivi zvose. Chekutanga, kuvandudza kunaka uye vhitamini uye chicherwa sezvamunoita kunogona vakavhengana hudyu zvienzane zvikamu pamwe the currant dema kana Rowan.

Tea kutora 2 spoon muvhenganiswa ugodira 1,2 litres mvura iri kufashaira. Regai gara kweinenge awa (kunyanya mune thermos). Zvadaro kudzvinyirira musanganiswa. They wagadzirwa, wedzera kuravidza shuga kana uchi. tii ichi (1.5-2 makapu pazuva) achapa muviri wako zuva chinodiwa vhitamini C uye kunzwisisa kuti zvinokosha zvicherwa.

How yokubika ruva, kureva, michero yake, atova takakurukura. Zvinokosha kucherechedza kuti kunoongwa zvikuru decoction pamusoro midzi shrub ichi. Nokuti gadziriro yayo ndidire 2 spoon dzakarukwa zvakanaka iskroshennyh midzi girazi remvura inotonhorera. Kuunza Kubika bikai kwemaminitsi 15 pamusoro yakaderera chaizvo kupisa. Regai gara kwemaminitsi 45.

muto ichi chinoitwa kubva pamidzi akachera chete mukupera kwematsutso, uye rinoshandiswa kurapa rheumatism uye itsvo namabwe. Zvinokurudzirwa kuti kunwa 3 kanomwe pazuva kwevhiki kuti 1 rinoonekera.

Bika briar ipi, chinonyanya zvakakodzera nzira kwamuri, uye kupfumisa muviri wako mavhitaminzi uye zvicherwa saka anobatsira.