Kwete chete vamwe zvinwiwa vachienzaniswa pamusoro kukurumbira yavo they. Kubvira kare, akanga akura kunyatsonzwisisa rabha. Vamwe teas zvinobatsira kuti tsinga, kuvandudza zvinonyatsorehwa matauriro, kuti hope kunyange kuoma uye kuvandudza kutapata. Izvi zvinobata yaizivikanwa asi kujairika uye ichakurukurwa munyaya ino.
Panzvimbo mavambo secrete Chinese, Indian uye kuCeylon, vashoma Turkish, African, Sri Zimbabwean. Kune mhando mbiri inokosha chinwiwa By oxidation nzira: dema uye mitema; kutanga - oxidized zvakasimba. Nokuti ichi, kuti "ruvara" kuti kupatsanura, kune akasiyana zvakadaro yetii: tsvuku, chena uye tsvuku.
Chokutanga, funga vatema uye girini. Wokutanga siyana, pasinei simba mafungiro, regai kupenda mazino ari ruvara rima, hazvina caffeine sezvaiitwa kofi. Kubva girini dema tii kunoratidzwa ndechokuti kugadzirwa kwayo kwemwedzi iri yakaviriswa uye ipapo yaoma. Ivo akapfuma catechins (rudzi antioxidant), rine tannin, uyewo zvinobatsira nezvairehwa vhitamini C. Asi, nyota uku harifaniri kushandiswa nokuti vanhu vanotambura neBP, vakawedzera excitability kana kugumbuka. Uyewo, regai kuinwa zvakare kugara kana simba brewed, nokuti kunogona kukonzera kupatira.
Green tea akapfuma polyphenols, zvinobatsira kuderedza uremu. Vamwe zvinhu, muchipinda ayo mamiriro, tunodzivisa kukura masero nyanyisa. Green tii akasiyana matema kuti akanga asina pasi vavashandire, uye naizvozvo vose zvokubikisa mairi dzinongoitika zvinochengetedzeka. Asi, pasinei waro chisingarambiki makomborero, haisi mushonga nokuda kwezvirwere zvose, uye haufaniri kunwa makapu anopfuura mashanu rimwe zuva. zvokunwa Izvi contraindicated vaya vanotambura gout, arthritis, rheumatism ndokurondedzera chisingaperi zvirwere. Uyewo kucherechedzwa ndiko kuti caffeine zvaisanganisira kwaro sezvamunoita, unogona kuva muropa pamwe kugara kushandiswa.
Ikozvino ngatitaurei pamusoro mumwe "chitsvuku" teas. Havana yakafarikana chaizvo kupararira munyika yedu. All ichi - the Chinese tii mhando. Saka, yellow zvakakodzera connoisseurs vechokwadi. chainaka riri ndarama, munyoro uye akasiyana, uye munhuwi munhuwi. Chete China. Kwenguva refu zvokunwa chakavanzika mu China. Mabikirwo gadziriro yayo inokosha - hazvipindi nemashizha uye mitema mupudzi. Vari achengeterwe imwe nguva imwe peya, uye ipapo akaputirwa yematehwe tomyat apo Nokuchengeta pakuenzanisa unyoro uye nokupisa. mutengo wayo chaizvo, asi kuti kuva zvikuru mhosva. White tii zvakare kwete chisingakoshi. Zvisinei, izvozvo anoramba zvose ehupfumi ayo akapotsa kwavo yepakutanga chimiro. Zvakanaka izvozvo quenches nyota uye inonyevenutsa kunyange Hottest zuva. Ndiwo kupfuura ndarama yose mhando pamusoro apa. teas Fine kazhinji vane zvainoita nemuviri Kunyatsoziva nani uye zvakawanda rakanatswa kuravira.
Pane rumwe rudzi kupatsanura. By aireva tii shizha teas ndiwawa: jira refu-sosaiti, Medium (zvishoma yakapwanyika mashizha) uye giredhi pasi (zvachose akapwanyika kana tsvina).