Green bhinzi mazai - nyore uye richinaka

Beans - a zvinovaka chaizvo chigadzirwa. A yoga mutsetse pakati mhando zvayo zvakawanda zvaikosha bhinzi. It ane kuputsika chimiro, akakurumidza kugadzirira uye inofadza kuravira. Nzira vakawanda rokugadzirira, zviri mutema bhinzi mazai. Zvisinei, pasinei pakururama, pane vazhinji dzakasiyana pamusoro dhishi ichi. Ivo vanovimba zvokubikisa kushandiswa.

Tora nyore nzira kuti bhinzi nezai. Izvi hazvirevi hazvo kwerubwinyo rwakagara rwuripo yakabikwa mitema bhinzi. It ane kusimba pakubika, uye saka unofanira zvishoma kuti douse nawo kufashaira mvura chete. Nokuti muduku pods kuti ichava zvakakwana. Asi kana mushure zvose zvamunoda kuti kubika, hari nguva hakufaniri maminitsi anopfuura 5-7. Uyezve, unorasirwa shure mune colander, vachibvumira wopedza zvakawandisa mvura. Isa bhinzi kuva mugango pamwe kuwedzera ruomba zvishoma furaya. Zvadaro, akakuya mazai ugodira navo kudya kwedu. Munyu uye mhiripiri kunodikanwa kwayo chete kungwara. Unogonawo kushandisa chero zviya. Kufukidza pani ane muvharo uye kumirira mitema bhinzi nezai zvagadzirirwa.

Unogona omesa kuti tikundikane zvishoma. Kuti aite izvi, racherwa cubes uye yakachena nemadomasi nehanyanisi. Fry navo chakabikwa pani. Next, wedzera munyoro bhinzi kwavari. Zvivanakire, unogona gura duku. Zvese simmer, arisase nomunyu uye chero zviya. Pashure paizvozvo, kuedza kudzinga mazai uye sanganisa. Arisase yemakwenzi. Green bhinzi ne zai uye nemiriwo vakagadzirira.

Unogona kubika nyama nebhinzi muchoto. Nokuti chinangwa ichi zvakafanira kugeza uye gurwa. Zvadaro kubika maminitsi 5-7 mvura pamwe kuwedzera munyu. Panguva ino, furaya ari wakatemerwa hanyanisi mukati cubes duku mugango. Nokuti roasting mafuta kushandiswa omuorivhi. Mobva narwo diced pepper bhero uye akabika bhinzi. Zvadaro dira kupinda mugango kuchekwachekwa nemadomasi wakatemerwa nemiriwo matsva. All mix, wedzera chero nezvinonhuwira uye munyu kuravidza. Zvadaro voisa miriwo ari muchimiro uye rizadze mazai hwakakanyiwa mukaka yakashapa. Chikepe zvose muchoto uye bheka kusvikira pamusoro sokuti akanaka, yendarama goko.

Unogona kubika chiedza Salad, chikamu iyo ichasanganisira nyoro bhinzi mazai. To 200 magiramu kuti tsono ichi kubika munyoro bhinzi mumvura munyu. shoma yokubikira nguva (maminitsi 5), kuti varege kupinza uye kuramba anobatsira ehupfumi. Eggs zvakare kubika zvakaoma abika. Kucheka bhinzi ari Salad mbiya zvidimbu zviduku uye dhaiza mazai. Wedzera kwavari diced bhero mhiripiri. Zvadaro Salad munyu uye mhiripiri. Pashure paizvozvo, tikazadza pamwe mayonnaise uye kurunga. Ichi kukurumidza uye utano chaizvo saradhi.

Nokuti vaya vanoda yepakutanga madhishi tinopa kujairika yokubika. Kuti aite izvi, bikai bhinzi mu asingaremekedzwi nomunyu mvura colander uye kurasa. We kuparadzanisa nevachena kubva yolks iri yoga nembiya. Vachazvirova zai yolks uye ngaawedzere pazviri munyu, hanyanisi, chero inonhuhwira, noupfu uye kurohwa zai nevachena. Zvadaro batanidza pods yebhinzi akawanda zvidimbu. Kuti aite izvi, unogona kushandisa chizi chirukwa kana chete rokutema kure toothpicks dzavo. Uyezve, danda rimwe vakanyika munzvimbo wakagadzirira musanganiswa uye furaya iri mugango, zvishoma spoon mafuta muriwo. Shumirai pamwe sliced muriwo kana nyama.

Paunogadzirira mitema bhinzi zvinogona kushandiswa chero ingredients. Zvakanaka naro rinobatanidza nyama uye miriwo. Unogona Fry ari blanched bhinzi, zvino wedzera narwo rakapfungaira huku zamu, chero muriwo ugodira mazai. In maminitsi mashoma kusvikira yakabikwa, unofanira kusasa dhishi pamwe grated chizi uye kufukidza muvharo, zvokuti inonyunguduka. Asati kushumira, shongedza pamwe greenery.

Green bhinzi nezai - iri ndiro guru mangwanani.