Asahi chako masaja

Vakadzi vokuJapan refu anozivikanwa unyanzvi wrinkles, iyo inobva nezvainoita nhengo dzinobudisa wemuTesitamende kumeso. For kunonyanyisa chaizvoizvo, zvakakosha kudzidza marongerwo pakati ari nhengo dzinobudisa nhumbi.

1. Wrinkles pahuma. Kushanda mhete, nechepakati uye indekisi minwe ake maviri. Kuona nechepakati akabatana wehunyambiri yapahuma, batanidza kuti Mapedhi kuti vakati minwe mitanhatu. Panguva iyoyowo kusimudza emaoko enyu pa papfudzi mutsetse. masekonzi matatu zvakasimba achizviendesa minwe pahuma. Slide, vakabata kumanikidza kuti temberi. Ikoko, vasingadyi mutsamhiro, kudzikisa emaoko pasi. Massage Asahi chiso rinoitwa pamwe kakawanda kudzokororwa chikuru kufamba. It anotevera kubva netemberi wokumborerutsa kufurirwa, chengeta minwe matatu pamusoro denderedzwa chiso kusvikira zuva visor Nzeve nzvimbo, kuti kuburukira lobes, kunyange kudzika ari mumakomba ari bondo. Katatu kudzokorora muviri wokutanga wrinkles.
2. Matambudziko pasi meso. Basa indekisi uye pakati minwe ake maviri. Kutungamirira - pakati chigunwe. Kutanga pana dzokunze makona ziso nezvigadziko. Japanese masaja Asahi Morning Sun, zvainanga kudzorera elasticity ganda pasi maziso, zvinoita sokuti sezvo sangano iri matanda yapakati nomunwe pamupendero mumakomba mapfupa ziso. Saka, pasi kufurirwa munyoro inofamba achibva kuruvanze pakona romukati pakona ziso, zviri panguva mhino, pane rurege mumasekonzi matatu. Batai mucosa hazviiti. Pedyo rokunze denderedzwa yorusvingo. Ikoko zvakare kumisa mumasekonzi matatu. Pasina vachisimudza minwe yako, tora mumwe hafu pamakumbo kuti mhino. Ikoko zvakare kumisa mumasekonzi matatu. Rega dzosera pasina toe-kure kune kunze pamakona, kumisa zvakare asati asvika temberi masekondi matatu, wechipiri chemabhazi ari mutemberi yake, easing kumanikidza. Dzokorora zvinhu kufamba pasi makomba bondo, pasi nzeve dzavakadzi ndidzo dzaingoboorwa. Movement matambudziko akapoteredza maziso inodzokororwa katatu.
3. Sungisa chimiro kwemiromo. Massage Asahi chiso mumuromo nharaunda sevakadzi zvose. Vanoshanda vari vaviri vaviri mhete uye pakati minwe ake maviri. Pressure minwe panguva midpoint yacho chirebvu kuti masekonzi matatu. Pressure pasina marwadzo, asi pane kunzwa kuti minwe Vaiisa pamwe shaya mapfupa, kwete tsandanyama. Izvi kunoratidza pacharo - yakadzika abudise. The trajectory kufamba - ipoteredze muromo mugomba uye kubatanidza minwe nechepakati pfungwa pasi mhino. Pane tsika vanorega masekondi matatu. Zvakanakisa, chokupika pakati kwemhino pripodnimut zvishoma. Dimura minwe kubva mhino. Zvakare, kutanga pakati pfungwa chirebvu, chete pazasi rezasi muromo. Kudzokororwa katatu.
4. Bvisa pazvirugu zera pakati mhino uye matama. Massage Asahi chiso iri kunoshamisa shanduko chimiro pamatama. minwe idzodzo, kumanikidza chokunze pakona pfungwa mhino iri. Five hurungudo kufamba uye pasi longitudinal ndichisveerera pane imwe mhino nasal crease mapapiro. Mushure rechishanu nguva matanda minwe yakamutswa pamusoro nepakati zambuko. Kune zvitatu zvishoma nezvishoma mumatope pamwe mhino sangano, zvainanga, kuti chechetere ganda. Munguva kechitatu motokari anopinda nechigadziko: temberi, pasi pasi nzeve dzavakadzi ndidzo dzaingoboorwa, Nomumakomba kune clavicles.
5. Bvisa flabby matama gandiwa. Asahi Massage chiso zvinosanganisira kurovedza pamwe osteopathic simba, zvakadai sezvazvakaita. Basa indekisi, nechepakati uye rin'i minwe. Tsvaka longitudinal chinzvimbo. Kuvaparadzanisa kumanikidzwa pfungwa pakati chirebvu. "Kutakura mapfupa", enda apfuura muromo, apfuura mhuno, pasi maziso chemabhazi. The Zvichaguma yakarurama sangano akamutsa pamatama, maziso angu. Isina kuitwa munwe, pasi maziso kuenda inokosha kufamba. Back kubva temberi, apfuura nzeve dzavakadzi ndidzo dzaingoboorwa kune clavicular Makomba. Dzokorora katatu.

Nguva zvidzidzo nokukurumidza vawana unyanzvi kurovedza zvakaoma zvikuru kuti rinodzidzisa masaja Asahi chiso. Reviews yevakadzi vane mangwanani zuva, ane mienzaniso inoshamisa akunde "chirebvu wechipiri" uye "matama Chubby".