Food uye zvinwiwa, Recipes
Gadziriro kwakakodzera yoghurt yogati
Kana imba yenyu ane yemagetsi yogati, kugadzirira ichi chinonaka uye utano yakavira mukaka chigadzirwa - ndiko maminitsi mashoma. More zvakananga, maminitsi 5 newe kugadzirira zvakakodzera zvose zvinhu zviri. Ipapo muchina pasina ukatanga kubereka inonaka Mishonga chigadzirwa. Kugadzirira yoghurt yogati zvinotora maawa 10. Kana uchiri kufunga, kutenga ichi chishamiso mudziyo kana kwete, nokuverenga nyaya iyi kusvikira pakuguma, uchaona kuti izvi haisi hombe. Zvinobatsira kuti kukanganisa uyu zvose, zviri kwamuri. Saka zvinokosha kuti kufungawo kushanda yogati, yakabikwa kumba, uye kuenzanisa mutengo waro mutengo panguva ndibhadhare mari muchitoro. Asi tarisai sei kuti yogati ari yogati.
Chokutanga, unofanira kuenda kuchitoro kana pamusika, kutenga yepamusoro mbishi zvinhu. Izvi mukaka uye mhenyu bioculture (utachiona).
Yakarurama kusarudza mbishi zvinhu - iri hafu kurwa. Kunyange paine zvinofanira kutungamirirwa yavo kuravira zvavanosarudza. Somuenzaniso, mukaka inogona kutengwa rose kana skim. Sei vabika yogati ari yogati?
7, inobva kudiwa kutora zvikamu 1.3 litres mukaka uye 180 magiramu ose yogati pamwe utachiona mhenyu ( "Rastishka", "Actimel", "Imunele"). Yogati kuti zvokudya zvinonaka uye anobatsira kushandisa kuti gadziriro yayo chete yakachena uye unhu zvigadzirwa.
Kugadzirira yogati yogati anoitwa mumatanho dzinoverengeka. Ngatikurukurei chimwe nechimwe chazvo zvizere:
- Chokutanga, unofanira kudururira 40 Rine mamiririta mukaka kuva diki saucepan uye kudziyisa nayo kusvikira chete mamota. Pashure paizvozvo, bvisa mukaka kubva pakupisa uye mupe zvichitonhorera zvachose.
- Panguva ino, isu kuparadzira yogati ine utachiona dzinogara kudzika mundiro. Naizvozvo, zvakanga zvichawedzerwa kune haachandidi mukaka. izvi zvose yakavhenganiswa kwazvo. Asi ichi gadziriro yogati yogati hazvirevi kuguma ikoko. The zvichiguma muvhenganiswa dzakadururwa kuti mukaka asara, kanya zvakanaka.
- Gadzirira 7 makapu (210 Rine mamiririta). Zadza zvavo yoghurt-mukaka nezvakasanganiswa. Kumora pukuta zvose madonhwe uye isa mugaba wemagetsi yogati.
- Zvakasimba ugopfiga muvharo uye akaisa timer. Kana, zvisinei, pane muenzaniso uyu hakusi, ipapo anongoti kumhanya chirongwa zvaunoda. Cooking nguva dzingasiyana. It zvinoenderana mafuta zviri mukaka, izvo iwe nevaitenga kuchitoro. Somuenzaniso, kugadzirwa yoghurt yogati uchishandisa 2% mukaka anotora maawa 9 uye skimmed - 10. The chikuru chinhu hakusi kubata muchina painenge vachimhanya. Chero zvazvingava hazvibviri kuzunungusa kwaari, kuenda panzvimbo nenzvimbo uye kuzarura muvharo zvakare nokukurumidza.
Pakapera maawa 9-10 zvakafanira kubvisa magirazi, atonhodze kuti mukamuri tembiricha, uye ipapo muhombodo mufiriji kwemaawa 2-3.
Pano, zvichida, uye zvose. Kana Homemade yogati inotonhodza, unogona kuwana uye kurapa mhuri dzavo.
Nenzira, chengeta mikombe yogati mufiriji kunogona kusvika mazuva 10.
Kuti yogati iwe haana chete rinonaka, asiwo anonhuwira, unogona kuwedzera jamhu, zvidimbu muchero uye Vanilla.
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