Chii kugadzirira konifurawa: Quick vane mapikicha

Kufanana chisikigo pachacho akatipa rakasiyana mukana - kuti adye maruva! Hapana chakavanzika kworudzi ichi - konifurawa - siyana dzakabudirira namabukira, uye kwavari isu kudya. Zvechokwadi, vakawanda ruzivo pamusoro nevabiki hazvina zvakare kufunga, handizivi chokwadi ichi: vava kupfuura kuziva, chii kuti kubika konifurawa. Zvakanaka, pano pane mijenya zvokusarudza, uye nhungirwa pachavo vane siyana ndiro. Ngatiedzei kubika?

Ravirai uye zvakanakira

Excellent vhitamini yepamusoro uye kushanda ari miriwo nokusaziva kutungamirira kuti mubvunzo sei kugadzirira inonaka konifurawa? Recipes pamwe akaibva inflorescences, sezvo, zvirokwazvo, uye dzimwe mhando miriwo, rakagara richidudzirwa vaine zvakasiyana-siyana. Izvi uye soups uye ose casseroles, uye stews, uye kunyange salads. Ndiro chete konifurawa inowanzoshandiswa sechinhu chinoita brewed chigadzirwa. Asi - akabika mbishi, pickled. Uye ndinofanira kutaura kuti pickled konifurawa ane Spicy chaizvo kuravidza ane zvinyoronyoro uye pachinzvimbo crunchy unaku. Kazhinji romuriwo kurunga furaya, ungayeuka yakakurumbira yokuwana kuti "achirohwa" kana - rugwaro rwakapetwa breadcrumbs, konifurawa mazai.

Chii uye sei kuti kubika

Cooking yakanakisisa kuitwa mune Stainless simbi mbiya pamusoro yakaderera kupisa. The makabheji rine sarufa, izvo zvinogona kukonzera gassing, uye nzira iyi yokubikira kunobatsira kudzivisa vasingadiwi migumisiro. Below uchadzidza chii kuti vabika konifurawa mune huzere (pano utility zvose huri miriwo yakanakisisa zvichengeteke). Tiine chinangwa chete - kuchengetedza mavhitaminzi - yakabikwa konifurawa mune miviri bhaira kana mu multivarka. Uyezve, chaizvo appktitno chete chenguva Crisp, kuzvitengesa muchoto. Chakabikwa muchoto uye zvinogona kuitwa kubva sokusingagutsi, uye akabika chikamu.

Maererano dzinokosha mitemo inofanira kudzoswa somubiki konifurawa kwariri kuti kupfuura zvinonaka. Hazvifaniri kuva zvakanyanya kugaya uye overcook, zvikasadaro zvichava shata, kwete chaizvo kubatsira. Panzira, kuti idzidziso kwesimbi ndeuko chirungiso kuri iripo. musiyano wezvinyorwa kwakadaro, akadai Somuenzaniso, kuti wakaipa Salad makabheji. Zvisinei, zvinofanira kudzoswa kuti hazvina akakodzera chero mudumbu zvokudya zvinonyadzisa kudaro. Vakabika kushandisa kupisa kurapwa kuri nani pane pfungwa iri. Somuenzaniso, yakanakisisa yokuwana nayo konifurawa - kugocha pamwe chizi. Kana - Cream muto pamwe konifurawa, kana - Casserole kana wake chete - chakabikwa mu Vachirova. Sezvaunogona kuona, unogona kusarudza chero mundiro. Pasina mubvunzo, vachava kubatsira uye vegetarians, uye achiita pambiru. Saka muzvishongedze zvombo pachako pamwe chigadzirwa ichi, tsvaka Quick pamusoro nemanyawi yako uye kunakidzwa inoshamisa muriwo (kana panzvimbo - ayo Inflorescence).

Sei kubika konifurawa? The yokuwana ari pani

Chakavanzika yose dhishi uyu kuti pre-akagadzirira chikuru chinoita nokukurumidza zvakakanyiwa namafuta nemafuta emiriwo uye pakarepo vakashumira patafura. Tinoda: mumwe churu pamusoro makabheji, disassembled pamusoro Inflorescence, kubika mafuta (mafuta zvinganaka omuorivhi kutora, asi iwe unogona kuita uye sunflower), hafu mukombe chingwa mafufu (kana tika vashomashoma), gariki, parsley, munyu / mhiripiri kuravidza.

akagadzirira kukanganwira

1. Mundiro, sanganisa ari florets of konifurawa pamwe 2 spoon mvura. nehasha wakashongedzwa yakawanikwa iri microwave uye simba simba gadzirira 5-shanu maminitsi, kuti Semi-nyoro mamiriro chirungiso. Ipapo utore panze uye kubvumirwa zvichitonhorera. Ubvise pamusoro polotenichke.
2. In huru nonstick skillet pamusoro svikiro kupisa, anodziya mafuta muriwo. Dururirai vakakandirana makobvu mafuta pani chingwa mafufu / tika uye kugadzirira goridhe (kazhinji wakakwanisa anenge 3 maminitsi). Peppered pamwe croutons ari oga mbiya.
3. Mune skillet rematsutso mumwe nendiro mafuta uye vakadzvinyirirwa negariki kupararira. Negariki ruomba kupararira konifurawa florets uye kugadzirira goridhe (vanenge 5-shanu maminitsi). Kusasa makabheji zvakakanyiwa namafuta pamwe breadcrumbs, ipapo - parsley, munyu, mhiripiri, kurunga.
4. Kuva yoga dhishi kana - inonaka divi mundiro. Zvino kuti munoziva kuti vabika konifurawa mugango ari uchitsanya nzira: zvose - zvose vakapedza hapana anopfuura 15-20 maminitsi, zvakanaka, vakawanda - hafu yeawa. Haukwanisi kuisa huru chinoita microwave, uye zvishoma mota kusvikira hafu.

The Vachirova

How kubika inonaka konifurawa ari pani? Kuti aite izvi, pane zvakanaka yakaonekwa kuti ndeyechokwadi nzira - chakabikwa mu Vachirova. Tinoda nyore zvinhu: a churu pamusoro inflorescences, hafu kapu furawa, mazai mana zvinhu, wakawondereiko kudai ruomba, chizi durum - chero zvinonhuhwirira kuti kuravidza.

Akashambidzika nzira parse chikuru wemafuta ari Inflorescence. Iva nechokwadi chokuti zvidimbu vakawana vari kunyanya guru, zvikasadaro vanogona kuramba dzakasimba munguva kugadzirira kudya. zvidimbu All anofanira zvakasimba kugeza uye kubika kwemaminitsi 15 tumafuta nomunyu mvura saucepan.

Yoga akagadzirira Vachirova: zvinonhuwira, mazai, furawa. Zviri chinodiwa kudaro, kuti Vachirova yakanga mukobvu. Ipapo chakabikwa muitiro haungavhenekeri mimwe nuances. Kana iwe rumbidza solenenkoe, sununguka kuwedzera zvishoma munyu mukanyiwa, asi musawana zvakare vanoshingaira.
Nezvidimbu inflorescences kunyudza Vachirova uye furaya kusvikira chendarama. Asati pane makabheji kupararira kuva mugango, tinoona kuti mafuta dzakaonda rave zvakakwana kudziyirwa kumusoro, zvimwe ari Vachirova zvichaparadzwa nomoto (ongororo anogona kuitwa, anodonha mvura shoma mumafuta).
Cheese varikwizire navo coarsely arisase inopisa, vakagadzirira kuti makabheji. Shandirai Pudding patafura. Unogona shongedza pamwe greenery. Panzira, dzimwe nevabiki kuwedzera chizi iri Vachirova pacharo, uye shanduro iyi bvunzo anewo kodzero upenyu.

Casserole chicken uye konifurawa

Chii kubika konifurawa? Chokwadi, nyore chinhu chaungaita chicken. chirungiso Izvi zvakachipa chaizvo uye iripo, asi acharavira zvakanaka! Zvokubikisa ndiro: hafu churu pamusoro inflorescences, magiramu mazana matatu fileshki huku, hafu mukombe ruomba (anogona kuisa mukaka fatter, asi ipapo unofanira kutora zvishoma), 100 magiramu ose chizi, wechitatu mbishi zai, vaviri clove ose gariki, munyu uye miriwo.

The yokubikira kwacho kuri nyore chaizvo. First gujunura konifurawa kupinda florets, undoshamba. Bikai vari saucepan kwemaminitsi 10-15 (kwete ozeyewa). Fileshku yemota ari oga muhari. Regai inotonhorera uye gurwa kunyanya guru (kuenderana inflorescences). Sanganisa izvi zviviri zvinhu chikuru ndiro vakagadzirirwa kubikira. The muto kugadzirirwa ruomba, mazai, kumanikidzwa forogo gariki, munyu zvishoma. Muzadze mudungwe chakuvhuvhu mune yakawanda mumuto. Pamusoro hanyanisi zvidiki, uye grated chizi. Casserole kubika muchoto pa 160-180 madhigirii kwemaminitsi 15-20.

Muto, mashed mbatatisi pamwe konifurawa

Chii kubika konifurawa munhu? Tinoratidza rakaisvonaka dhishi yokutanga, iyo inogona kushandiswa zororo, uye sei kuti zuva nezuva - iri pasi nokudenga. Tichada:
paundi konifurawa, mvura, mbatatisi shomanana, vaviri makarotsi, 1 ruomba syrochek (hapana chizi chigadzirwa - chaiyo), ruomba, miriwo matsva.

Bikai miriwo uye racherwa cubes diki. Cream chizi akaisa zvishoma iri gwenya, saka zvakanga zvakaoma (kwenguva refu haana vazvichengete, saka zvichaita -oma, saka - acharasikirwa munuhwi). Cheese yakagadzirwa matatu makuru grater, kuwadzana miriwo, pashure vakawanda whisk blender.

Isa pani pamwe miriwo gobvu pamwe chizi pamusoro moto muduku, wedzera ruomba uye mvura shoma (saka mumuto haana kurasa arambe achirema kwayo). Kuunza mota, munyu, bvisa dhishi pakupisa kwezuva. Asati kushumira dhishi patafura teura migove arisase wakatemerwa nemiriwo itsva.

Pancakes: sei kubika inonaka konifurawa

Danho nedanho yokubika madhishi anoda chaizvo shoma nguva uye kushanda nesimba, uye mugumisiro chinhu kujairika uye zvinonaka chaizvo. Tinoda: mumwe churu pamusoro konifurawa, vaviri mazai, hafu mukombe sifted furawa gorosi, mumwe spoonfuls mashoma mayonnaise, kubika upfu kuti mukanyiwa riri muromo nebanga, zvishoma yomunyu uye musanganiswa pepper, miriwo mafuta chakabikwa.

Kochan parse kushandisa banga mu duku "kupembedza" tumafuta yakanyura mune sesaline dzimwe mvura (inenge hafu yeawa), mvura iri vakapedzwa, yaoma inflorescences chopping duku.
Huru chirungiso wedzera mazai uye furawa, kubika upfu, uye mayonnaise. Kubva yakabikwa uremu (zvinofanira gobvu asi flowable, inenge, sezvo vanhuwo fritters) iri miriwo mafuta furaya mativi droplet Anopararira. Unogona "ichidonhedzera" tafura chipunu kana nendiro duku. Uye yakanaka muto nokuti ndiro zvinovava unosvikirwa mafuta. Unogona kuwedzera rakakuya gariki nezvinonhuhwira kuti kuravidza.

saradhi

How zvimwe kubika konifurawa? Danho nedanho yokuwana nayo nyore zvegomarara Salad kufadza zvipfuwo kana Visitor panguva chiedza shamwari.

Ingredients: hafu churu pamusoro inflorescences, vaviri madomasi, wemagaka vaviri (uye ipapo, uye zvakawanda - fresh), mafuta muriwo (nani kutora kubva maorivhi), vaviri hanyanisi, munyu, shuga - maererano zvatinoda.

Cabbage remota kusvikira vakagadzirira musoro akanga atova nyoro (unofanira mvura munyu). Kochan parse kuva florets, wemagaka uye madomasi racherwa cubes diki. Namatai - a denderedzwagama. Akashanda ruomba, zvishoma munyu uye shuga iri akawedzera panguva kungwara. All yakavhenganiswa kwazvo - nyore uye zvinonaka Salad vagadzirira kushandiswa, uye unogona kuva patafura!

Cutlets

Uye pakupedzisira - the chinonaka uye munyoro cutlets, izvo zvinogona kuva kushongedzwa upi, kunyange mutambo tafura. Zvokubikisa ndiro: kochanchiki konifurawa, chena chingwa, vaviri mazai mbishi, hafu kapu mukaka, hafu girazi furawa gorosi, 200 magiramu zvakaoma chizi, vaviri clove ose negariki.

akagadzirira kukanganwira

Nyama-Chingwa zvakakangwa mumukaka, kuti meatballs makatsauka nyoro uye posochnee. Cabbage nekukatanura, kugeza uye kubika mu acharungwa mvura (kusvika 7 maminitsi). Regai inotonhorera, mince. Kuparadzanisa yolks kubva nevachena uye kuwedzera makabheji. Ikokowo kutumira chingwa kupindira furawa, mhiripiri uye munyu. Asi mapuroteni anofanira kunyatsoongorora Tyava kusvikira furo uye ndigadzirise nzira apinde zvavo vakawanda. Pakuumba patties uye furaya navo kumativi ose pamusoro mafuta muriwo. Nakidzwa zvose kudya!