Omelette pamwe saradhi: Recipes vane mapikicha uye caloric zviri zvokudya

Cook mazai mangwanani - nevakawanda tsika. Vangave vakabika (vakabika "muhomwe", vakabika) muchimiro mazai zvakakangwa kana omelets. Nzwisisa nyore Madzimai epamusha. Kugadzirira ndiro akadaro nokukurumidza, izvo zvinokosha kana uri kuenda kubasa. Wavaizoudya zvakare haatarisiri nguva yakawanda. Uye vari hunogutsa zvakakwana kubvumira kuti vararame kusvikira masikati, kwete nzara.

Zvisinei, kana uchida kufadza pachako uye vadiwa mutsva mundiro mazai uye vane vakasununguka nguva, zviri nani kugadzirira vamwe scrambled mazai ne saradhi. Ndivo zvakasiyana-siyana zvikuru mhuka. Unogona kusarudza chii kufadza iwe pachako, asi mazai vanoita sevasinganzwisisi imi zvikuru kudaro chinyakare chigadzirwa.

naka hwaro

Eggs pachisikirwo democratic chaizvo. Ivo zvainoitawo pamwe chero zvimwe zvinhu. Uye kuitira kuti inonaka omelet, vanogona kuwedzera zvinenge chinhu, asi hamugoni kuwedzera chinhu. The French akauya pamwe dhishi ichi, kuti chete kubva mazai, uye yakarukutika ruomba. Pane Recipes kuti zvinosanganisira mukaka kana cream. Akaita omelet uye mvura. Vamwe cook kuwedzera kuna chizi. Mumwe vanorova mazai nevamwe "Satellite" anenge ari furo, uye mumwe anofunga zviri pachena okushamisira

Kazhinji, mumwe nomumwe ane pachake mazano ayo uye zvakavanzika zviri dhishi ichi. Saka kana muri kuita omelette pamwe Salad, unogona kushandisa kufarira mitambo yenyu mishonga, uye zvinogona kuita kuti nzira yakarumbidza pedyo resipi.

Kwaziso kubva hama Belarus

Very zvinonaka uye chitubu-vhitamini! In dzakadaro omelet pamwe chikamu zai Salad inofanira kuwedzerwa napo, uye anogadzira nzira here, - mamwe zvinhu zvinodiwa. Kana omelet akadzikama, zvinofanira racherwa cubes diki. Cabbage (yakachena, kana zvichibvira - saka kunyange vaduku) dimura sezvo mutete sezvinobvira, wedzera munyu uye naMashi, kupa muto. Carrot rubs kana akaputswa. Its vakafunga kutora kaviri kupfuura makabheji, asi zvinoita zvokusarudza maererano zvaunofarira. mazai Scrambled yakasanganiswa nemiriwo. Salad vakapfeka pamwe mayonnaise uye yakashapa ruomba (panofanira kuva vakaenzana). Izvi makabheji Salad pamwe scrambled mazai uye makerotsi havasi zvinovaka muviri chaizvo, asi zviri zvinonaka uye utano.

gungwa fungidziro

Seafood Zvakanakawo chaizvo pamwe mazai. Kana omelet kubika rimwe munhu, asi kuti shrimp kuda 200g furawa - chipunu, vatatu - chizi (kuzora), radishes sere, zviviri spoon ose anovava ruomba uye mayonnaise, zvishoma ruomba uye 150 magiramu ose lettuce. Mazai vanoda maviri, kana vari guru, uye nhatu - kana chiduku.

In dzakadaro omelette pamwe Salad nheyo nani kuita sezvinotevera: chete tositi nomukaka wakafa, mazai uye Tyava ari chizi, ruomba uye furawa. Saka "Pancakes" zvichava zvikuru akasvibira, asi batana. Hunodzurwa vari Salad mbiya pamwe omelette kubvarura mashizha, wedzera wakatemerwa kuti shrimp, girini hanyanisi uye radishes. Refills hwakakanyiwa mhiripiri mayonnaise uye cream. Tasty uye chinoshamisa!

Zvisingatarisirwi mubatanidzwa: huku uye chihenge

Unogona kuuya siyana salads mazai scrambled. Recipes kare yakagadzirwa pamberi pedu anoratidza kuti zvinokwanisika chokubatanidza navo raiita incongruous zvigadzirwa. Uye nokuda kworutivi kuedza kubudirira! Saka, zviri zvinoshamisa kunaka achakuunzira huku Salad pamwe chihenge uye mazai scrambled. 500 g yakabikwa huku nyaya kuti chihenge zvindori anenge mashanu, 100 g chizi uye vaviri clove ose negariki. Omelet muchiitiko ichi zviri nani furaya mukaka nemafuta emiriwo. Zvese, kunze chizi, akachekwa, uye chizi rubs. Kana ukatora ekupedzisira haisi yakasimba chaitwa, asi, uti, chinhu wakafa, kuti chizi zvinogonawo kuchekwa. All kusanganiswa rakadzika mbiya, mayonnaise uye akanwisa kune kusvinwa negariki. Nditende, iwe uchava kuita mugumisiro.

zviyo saradhi

Zvomumagaba zviyo inoshandiswa ndiro zhinji. Regai kunzvenga nayo, uye salads vane mazai scrambled; Kubika vazhinji vavo anosanganisira chirungiso ichi. Zviri pachena kuti kusiyana murwiyo zvinogoneka pachishandiswa dzimwe zvinoriumba. Somuenzaniso, akanaka kwazvo nezviyo Salad uye omelette, izvo zvinosanganisira achiri uye rehove pamunhu (by pamahombekombe vaviri). Kupedza kunzwa vachiri kuda hanyanisi, mayonnaise Nemiriwo sarudzo yako (girini hanyanisi uye nedhiri nokuti chokwadi haangazorori okushamisira). A girobhu racho anofanira kubviswa zvidimbu zviduku furaya nemafuta emiriwo, hove naMashi, zvose nokubatanidza uye kuzvirunga mayonnaise.

zvokushamisira inonyorwa

Nokuti iye, wabatwa (kuwedzera omelet), 4 madomasi, 2 Bulgarian (hwema) pepper, nani multi-mavara, 2 makotapeya, Bank of zvomumagaba tsvuku bhinzi uye lettuce. Nemadomasi bhero pepper vakatema. Yekotapeya rakakamurwa sezvikamu maviri kuti pfupa, kucheneswa uye wakatemerwa, zvakare. Pickled pepper racherwa zvidimbu, bhinzi kumboshamba pasi mvura uye akawedzera kuti mbiya. Retisi unotemwa. Sezvo muto kwakabatana mafuta omuorivhi, mhiripiri, munyu uye madota kana ndimu muto. Vakapfeka preform awa uye kunyorova mu firiji. Panguva ino zvakakanyiwa namafuta omelette kwenyu fashoni. The chikuru nezvevakafa - zvinofanira kuva duku. Kukarukureta chezvinhu nokuti Salad rinonyatsotarira omletika diki 4, asi zvinokwanisika uye hombe gurwa. Saturate lettuce akaputirwa imwe omelette, mune Pancakes. Zvinonaka cup!

Uye anogona pachavo kuuya nevamwe worudzii omelette pamwe saradhi. Zvakafanana zai anotsanangura crepes - unogona batanidza pamwe chinhu. Kunze, zvichida, ose zvihwitsi. Fish, chiropa, chero nyama, muriwo zvakasiyana-siyana nzungu uye kunyange muchero - zvose zvinogona kushandiswa vakasununguka. An dzinonakidza mhinduro yaizova gastronomic Salad akaputirwa imwe omelette - uye varipo zvakakunakira, uye vanoshumira zvakanaka, uye, sezvo nguva dzose, zvinonaka. Chinhu chikuru ichi kwacho - zvinodiwa anogona kutema zvakawanda dzakarukwa zvakanaka: Tichiri omletik kubva Pancakes kwakasiyana chaizvo uye mafungu nokuveza "nechomukati" anogona kuputsa. Cheese uye Howa inogona kuwedzerwa anenge ose Quick: ivo, kufanana mazai, maererano zvinenge zvose zvigadzirwa.

Kumadzimai kuedza!