Food uye zvinwiwaRecipes

Eggplant caviar nokuti chando - kukurumidza yokubika

Eggplant - noutano dhishi, akapfuma mavhitaminzi, zvinovaka uye zvinonaka. By kwayo zvazvisingarambiki zvakwakanakira zvingasanganisirawo vakasununguka uye nokukurumidza rokugadzirira uye kukwanisa varara muchando. Zvinofanira kucherechedzwa pakarepo kuti eggplant caviar munguva yechando inogona kugadzirwa maererano akasiyana Recipes, asi vanhuwo chinhu chinobatanidza zvose Quick - ndiyo kudiwa kwazvo pretreatment eggplant - iko kubviswa kubva kuvava yavo.

Eggplant caviar iri kumorwa muchando, kazhinji muzhizha kana mangwanani kwematsutso, kana mumusika anopa zvakasiyana siyana eggplant, Salad pepper nehanyanisi. Kugadzira mhuru mugove anofanira kuwana: Eggplant - 2-2.3 makirogiramu, tsvuku madomasi - 1.5-1.7 makirogiramu, hanyanisi - 1.2-1.4 makirogiramu, makarotsi - 0,8 makirogiramu, inotapira mhiripiri Salad Bulgarian, zvinganaka dzvuku - 1,2 makirogiramu, miriwo mafuta - 400 Rine mamiririta, munyu - anenge 3 spoon (kuwedzera kuravidza), shuga - 2-2.5 unyanzvi. nezvirongo, tsvuku chili mhiripiri - 1-2 pods, ivhu dema mhiripiri, uye ndikunde mashizha.

Kugadzirira chando eggplant caviar sezvinotevera. In wokutanga danho anofanira zvakanaka kushambidzwa eggplant (optionally zvichiita kuchenesa kubva ganda), racherwa cubes diki uye kudurura munyu mvura. Panguva yapfuura maminitsi 40-50, apo vose kuvava vavo vachaenda mumvura, eggplant kubviswa mumvura uye nokungwarira nepavaigona.

Gadzirai mimwe miriwo yose - ugovashambidza, dzakachena uye racherwa cubes, mumwe - ari oga mbiya. Makarotsi vanofanira chendarira pamusoro unosvikirwa grater. In huru huru pani furaya nemafuta emiriwo yendarama ruvara eggplant. Zvadaro, saizvozvo tichigadzirira hanyanisi, makarotsi, mhiripiri uye saradhi. Well kupopotedzana wakatemerwa madomasi.

miriwo All akaisa poto hombe ane nonstick unhani kana gobvu pasi, wedzera shuga, hot uye munyu. Ine muto eggplant caviar ari chando pamusoro yakaderera richipisa, kwemaminitsi 50-70. Kana aida kwemashoko chikafu zvasvika, kupisa kurapwa kwacho kunogona kuwedzerwa, chinhu chikuru - kuona kuti mazai regai overheat. Panoperera mugate aiswe dema uye chena mhiripiri, mumwe welaurel shizha uye zvinyoronyoro kusanganisa zvose. The nezvokudya Zucchini And eggplant zvinogonawo kuwedzera negariki kugadzira hasha, Spicy kunaka uye zvakanaka.

Nepo caviar riri radzimwa, gadzirira zvirongo - vanyatsohuongorora avo kugeza uye chenesa. Akaidzikira mazai vakagadzirira aitwa inopisa zvirongo, cover lids uye chenesa kwemaminitsi 15-30 (zvichienderana inogona nemakeni). Mushure mbereko, pemahombekombe vagokungurusa kumusoro, akaisa zvachose pasi patafura uye wrap akanaka. About rimwe zuva apo ivo dzaserera, bvisa navo kuchengetera panzvimbo inotonhorera nzvimbo.

Kucheka Eggplant munguva yechando kunogonawo kuva nzira pakuchengetedza Semi-rapera chigadzirwa iyo, sezvinodiwa, rose gore inogona vakabika matsva eggplant caviar. Mumakore achangopfuura, vari kuramba kuwanikwa eggplant yakagwamba nechando Recipes - nzira umo miriwo yose yechando uye chitubu chengeta chikuru nhamba nezvinovaka muviri uye mavhitaminzi.

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