Food uye zvinwiwa, Recipes
Eggplant caviar nokuti chando - kukurumidza yokubika
Eggplant - noutano dhishi, akapfuma mavhitaminzi, zvinovaka uye zvinonaka. By kwayo zvazvisingarambiki zvakwakanakira zvingasanganisirawo vakasununguka uye nokukurumidza rokugadzirira uye kukwanisa varara muchando. Zvinofanira kucherechedzwa pakarepo kuti eggplant caviar munguva yechando inogona kugadzirwa maererano akasiyana Recipes, asi vanhuwo chinhu chinobatanidza zvose Quick - ndiyo kudiwa kwazvo pretreatment eggplant - iko kubviswa kubva kuvava yavo.
Kugadzirira chando eggplant caviar sezvinotevera. In wokutanga danho anofanira zvakanaka kushambidzwa eggplant (optionally zvichiita kuchenesa kubva ganda), racherwa cubes diki uye kudurura munyu mvura. Panguva yapfuura maminitsi 40-50, apo vose kuvava vavo vachaenda mumvura, eggplant kubviswa mumvura uye nokungwarira nepavaigona.
miriwo All akaisa poto hombe ane nonstick unhani kana gobvu pasi, wedzera shuga, hot uye munyu. Ine muto eggplant caviar ari chando pamusoro yakaderera richipisa, kwemaminitsi 50-70. Kana aida kwemashoko chikafu zvasvika, kupisa kurapwa kwacho kunogona kuwedzerwa, chinhu chikuru - kuona kuti mazai regai overheat. Panoperera mugate aiswe dema uye chena mhiripiri, mumwe welaurel shizha uye zvinyoronyoro kusanganisa zvose. The nezvokudya Zucchini And eggplant zvinogonawo kuwedzera negariki kugadzira hasha, Spicy kunaka uye zvakanaka.
Kucheka Eggplant munguva yechando kunogonawo kuva nzira pakuchengetedza Semi-rapera chigadzirwa iyo, sezvinodiwa, rose gore inogona vakabika matsva eggplant caviar. Mumakore achangopfuura, vari kuramba kuwanikwa eggplant yakagwamba nechando Recipes - nzira umo miriwo yose yechando uye chitubu chengeta chikuru nhamba nezvinovaka muviri uye mavhitaminzi.
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