Food uye zvinwiwa, Recipes
Crispy sauerkraut - resipi madhishi
Sauerkraut, yakabikwa pamba, ndiyo mhenyu probiotic zvikuru kubatsira utano pamusoro nemudumbu, uyewo mungabva yakanaka vhitamini C. Uyezve, hakuna zvinhu zvinokuvadza wayo akafanana, sezvo isina vakachengetedzwa, uye mari chaizvo . Vanhu vanoziva Quick sauerkraut crispy, haazombobvumiri kutenga mibvunzo zvomumagaba muriwo ari muzvitoro. Kuti agadzirire dhishi ichi utano, verenga kunenge pazasi.
Crispy sauerkraut: yokubika - iwe unenge uchida
Unofanira:
- Fresh makabheji.
- A turusi kuti kunokubatsira shred nayo dzakarukwa zvakanaka (a chikafu processor kana unopinza banga unhu hwakanaka).
- Salt (anoita here nyaya chii munyu yaunoda kushandisa, zviri yaimunetsa kuravidza). The kukura munyu kunofanira anenge sezvinotevera: 3 spoon por 2 makirogiramu ose makabheji.
To crispy pickled makabheji (yokubika zvichabviswa kurondedzerwa pazasi) akatendeuka dzinonaka, zvinokosha kusarudza zvakarurama mugaba. Tinoratidza kushandisa hombe girazi chirongo kuti hachingagari wakatemerwa cabbages mana kana mashanu. Munogonawo kutora zvedongo kana emapuranga midziyo, haisi varumbidzwa kushandisa mapurasitiki hari kana migomo. Cabbage zvinofanira kuchengetwa inotonhorera tembiricha: Zvakanakisa anenge 15 inegumi. At yepamusorosoro tembiricha kungoramba huchiita ndakavhiringidza, uye kuda kutanga kuti akarambwa mabhakitiriya anokuvadza, uye kana zvinondiremera chando - chinovira kwamira. Saka, zviri chinodiwa kuchengeta mugaba panzvimbo yakavanda, kana nzvimbo zvakafanana.
Crispy sauerkraut - resipi
Kana iwe usina chikafu processor, banga unokosha anotema muriwo kungabatsira zvikuru. Kana uri kushandisa kicheni midziyo yemagetsi pasina sliced makabheji zvakare dzakarukwa zvakanaka.
Pamunongonzwa dimura cabbages zvose, akaisa makabheji guru mudziyo, wedzera munyu, kana kutsvakwa - kumini, fennel kana zvimwe mbeu anonhuhwirira. Kana wakagadzirira sauerkraut kare, uye une zvishoma muto kubva, zviri chinodiwa kuwedzera kuti bato idzva - zvichaita ave mbiriso.
Nechekare panguva nokusanganisa pamwe munyu unokwanisa kuona kuti makabheji kurega muto. Ichi chokukomborerwa yakanaka chaizvo. Kamwe ukatanga kuchinja kuti mumwe mudziyo, unopinza masangano kumanikidza nayo pasi makabheji pasi, vachibvumira nemvura kumukazve. Zvadaro isa pamusoro chero mutoro, kuchengeta makabheji anyatsofukidzwa iri mvura. Nokuti chinangwa ichi, ibwe yakakodzera yakachena kumeso kana pamatombo. Kufukidza makabheji nomucheka kana kufukidza kuidzivirira kubva nenhunzi.
Uise mudziyo munzvimbo ine rima apo zvichaitika inotonhorera, asi kwete chando. Kuti ave nechokwadi chokuti tembiricha rakakodzera, unogona kuisa lämpömittari muimba. Zvichienderana tembiricha ezvinhu uye uwandu munyu, crunchy pickled makabheji (yokubika kumusoro, anofanira takanyatsoomerera) aigona kuva vakagadzirira pavhiki. Nguva nenguva edza uye kuteerera munhuhwi.
Paunosarudza nechokwadi chokuti mundiro wagadzirwa, kupararira mune diki mabhanga, pakavha uye kuramba mufiriji. Ichi chinonaka crunchy sauerkraut inogona kushandiswa soups, uyewo pacharo. Musakanganwa kuponesa vamwe muto kuti rikurumidze kwegadziriro chinotevera batch mangé!
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