Food uye zvinwiwa, Recipes
Courgettes vari multivarka makazara mupunga, nyama kana miriwo
Courgettes - anobatsira uye zvinonaka nemiriwo kukura vakawanda vari muminda ose gore. How kuvagadzirira kuti mhuri yose akafara uye kugutsikana? Chokwadi, zvakaoma kufungidzira gadziriro nani pane zucchini mu multivarka, makazara nyama kana muriwo stuffing. Izvi zvikuru pane zvakakanyiwa namafuta, uye kuti tikwanise nokukurumidza. Uyezve, haufaniri kumira rinopisa mundiro, riri rimwe ndinoiitawo.
Stuffed zucchini mu multivarka zvakazofamba manune uye zvinonaka. Uchada romuriwo svikiro saizi, vanenge 300 magiramu pamusoro minced nyama, hanyanisi, nezvinonhuhwira, munyu, chizi nokuda nokusasa. Kwazvo kugeza uye kuchenesa zucchini vachishandisa peelers. Chekai zvidimbu zvidiki hapana kupfuura masendimita mashanu. Kana miriwo muduku uye munyoro, kuchenesa nayo hazvo. Nyatsoongorora kubvisa pulp ane chipunu, vachisiya pasi mumwe mupanda. Tora nyama minced uye kuzvizadzisa "kapu" pamusoro zucchini. In multivarku nokudira mafuta muriwo, isa kunyorwa uye kuti dzinoita "kubikira" rudzi kwemaminitsi 50. Kwemaminitsi 10 kupedza gadziriro nomumwe kushumira kuisa chimedu chizi. Vakabika zucchini vari multivarka makazara nyama, unogona kushumira pakarepo. Separate divi dhishi kwavari hakuna kuzvireva - muriwo uye nyama zvakakwana mukwanisi mumwe. Kunyange vana vari kunyanya aifarira zucchini, nomufaro kudya dhishi ichi.
Haugoni chete kuedza zucchini makazara nyama, muna multivarka bikai uye kuwedzera mupunga dhishi uye chiedza domatisi mumuto. Unofanira 300 g nyama, vaviri zucchini, rimwe zai, munyu, miriwo kunovhengana, mhiripiri, mbiya mbiri mvura, mayonnaise, gariki, mukombe mupunga, zvina tomato hanyanisi. Tora pani, muzadze mvura uye kudurura kufashaira mupunga. Bikai kusvikira munyoro uye kusiya kubudisa imwe colander. Asati sei kubika zucchini mu multivarka makazara stuffing ichi, gadzirira nyama minced, wedzera miriwo, zai uye haachandidi mupunga. Munyu uye mhiripiri, sanganisa zvakanaka. Wedzera negariki uye mayonnaise. In Squash, akagura kumugumo, akatema hafu uye zvinyoronyoro kusuka miriwo mbeu uye pakati. Wedzera kuti pulp nemiriwo ingabvutirwe Midway, mince, sanganisa zvakanaka uye zvino voisa zvinodiwa munzvimbo yakagadzirirwa hafu. Nenguvo dzakarukwa zvakanaka unotemwa hanyanisi nemadomasi uye furaya kusvikira dzakapfavirira nemafuta emiriwo navo. Wedzerai girazi remvura uye zvishoma kudzimwa. Mugore akagadzirira mumuto kuisa zucchini. In multivarka stuffed muriwo kudira imwe girazi emura uye batidza "kubikira" kwemaminitsi 60. The manakiro unogona kusasa dhishi pamwe grated chizi. Kugadzirira shumirai dhishi kuti tafura yakashapa Cream muto nemiriwo matsva. Extra divi ndiro kuti haisi zvakakodzera.
Edza kubika zucchini mu multivarka makazara nemiriwo chicken uye Cream mumuto. Tora rimwe muriwo, 150 magiramu yehuku hafu Mabumba spoon ruomba, madomasi, 50 g chizi, munyu uye zvinonhuwirira. Geza uye kuchenesa zucchini, akatema hafu uye vobvisa core. Dururirai mu multivarku vaviri magirazi emvura uye vanoisa pamusoro mugaba kuti steamers. Kucheka pakuyera uye kuwadzana pulp Zucchini And nehanyanisi. Isa stuffing vakaita mapoka maviri, uye pamusoro - madomasi pamwe chizi uye yakashapa cream. Ukwanise rudzi "nokuipisa noutsi hwemvura" kwemaminitsi 30.
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