Chii uye chii chinogona kubikwa mu microwave nokukurumidza uye zvinonaka?

Kazhinji tinoshandisa huni ya microwave chete yekupisa kana kukurumidza kupedza zvigadzirwa. Zvisinei, nekubatsira kwechigadziri ichi unogona kubika nyama uye hove dzehove, mapepa anobika uye kunyange kutora kudya kwakanaka. Muchikamu chino tichakuudza izvo zvinogona kubikwa mukivhisi yewa microwave nekukurumidza kudya mangwanani, masikati kana kudya.

Yakabikwa mazai echingwa

Ndingaitei kuti ndive kubika kubva mazai mukivheni chinonzi microwave? Tinopa kamukira kwekudya kwekudya kwepakutanga, kubva kwairi kunyange uyo anotsoropodza zvikuru achafara. Mutsara wekadha waverengwa pasi apa:

• Tora mapuropi maviri echiBulgaria anotapira, cheka imwe neimwe muhafu, wozobvisa mbeu dzose nevanomwe.
• Geda nebanga boka remiji mutsva uye slice ye salami. Zadzai pepper yakagadzirwa nekuzadza.
• Chenjerera kupinda mumiriwo "makapu" ehuku mazai. Usakanganwa kune munyu uye usaswe ne grated cheese.
• Nyatsoisa pepper mubibi kubika ugovaisa mu microwave.

Idya kudya kwemaawa masere kana gumi, wozorega ikamira kwechinguva, uye inosasa ndiro iyo nemishonga yakanaka musati washumira.

Oatmeal

Heanoi imwe kamukira yekusvusva kunonaka uye kwakanaka, kwakagadzirirwa munyaya yemaminitsi. Ndezvipi zvinogona kubikwa mukivhisi yewa microwave ine peji yepamwoyo? Ndeipi iyo ichakubatsira iwe kuchengeta simba uye kupa simba rekushanda kwezuva rakaoma? Isu tinopa kubika yako yaunofarira oat flakes. Richepe ndeyotevera:

• Sakanidza pamwe hafu yekapu yekurumidza oat flakes, imwe yei, kiyiko chepuni yakakanyiwa mbeu uye hafu yekombe yemukaka.
• Hafu yeapuro imwe yakatemwa mumakumbo, uye chetatu chebhanana neforogo.
• Sakanidza chibereko nemashupu maviri euchi uye piniki sinamoni.
• Gadzirai zvakagadzirwa zvakagadzirirwa mumudziyo wakakodzera uye shandisa munyu kuti unye.

Isa chimiro mu microwave uye gadzira peji yacho kwemaminiti anoverengeka kusvikira yagadzirira. Kana iwe uchida, iwe unogona kuwedzera mukaka muduku kana yogurt yemunhu. Iyi yekudya yakangonaka inofanirwa kudiwa kwete chete nevana, asiwo nevakuru.

Chocolate cake

Ndezvipi zvingakurumidza kubikwa mukivhisi yewa microwave, kana shamwari kana shamwari dzichiuya kwamuri nekushanya kusingatarisirwi? Tinoda kugoverana newe purogiramu yepakutanga yekapu inotapira yetii:

• Imwe inoputika jai chikwata nemapuniki mana emashuga.
• Wedzera kwavari imwe teaspoon yevanillin uye 20 gramu yebhokisi.
• Zvadaro muise mukanwa mabiko matatu ecocoa, poda duku yekubheka, 10 gramu yeotiroti uye nendiro shanu dzeupfu.
• Sakanidza hupfu hwakatsetseka uye ugodira mune microwave kubika ndiro.
• Ika mupfudzi ye "miriwo inopisa" kwemaminitsi matanhatu.

Tora dessert kubva muchiganda, uchisasa nehuga hwehupfu uye pakarepo unoshumira iyo patafura. Ndapota cherechedza kuti nhamba iyi yezvigadzirwa zvakagadzirirwa dessert duku. Nokudaro, kana iwe wakamirira vazhinji vevakashanyira kune tei, zvino tora kaviri nhamba yezvigadzirwa zvinotsanangurwa mumutsara.

Sweet dessert. Chii chandingavigira muvheni ye microwave?

Kubika maererano neyakagadzirira yedu yakagadzirirwa nokukurumidza uye haingakupi chero dambudziko. Iwe unogona kuita iyi dessert kune vaenzi kana iwe usina nguva yakawanda. Uyewo, achakubatsira kunze kana mhuri dzikukumbira kuti uzvibata nechimwe chinhu chinofadza panguva yemadekwana ega yega. Mutsara we dessert inotapira iri nyore kwazvo:

• Imwe maiiiiiiii inkusi nemaspuni mana e shuga.
• Wedzera mapeji maviri ekocoa, mapepa matatu efurawa, imwe spoonful yemashizha eepitatari uye pfu duku shoka.
• Dururirai musanganiswa wakaoma wezvipi zvishanu zvemukaka uye mafurai matatu emafuta emichero. Nyaradza zvokudya.
• Ita hunio microwave nemafuta, uye wobva wadururira hura inobviswa mukati mayo. Bika dessert pane simba guru kwemaminitsi mana.
• Whisk yekrimu 200 magamu emukisi anonhuwira ane mafuraji mana e shuga.
• Dessert iyo yakagadzirwa yakagadzirwa, igovane mukeke matatu uye girasi imwe neimwe nekrimu yakasviba.

Mushure mokudaro, regai keke icheke, uye mushure mekushanda kune tafura neti inopisa kana kofi.

Ndingaitei kuti ndibike zvinotapira mumagetsi ewa microwave?

Kana iwe uchida kukurumidza kugadzirira kudya kunonaka kwetii, shandisa kero iri rinotevera. Chii chaunogona kubika mu microwave kuti utapwe? Verenga kuti ungabika sei mukaka usina bhotela uye upfu muvheni ye microwave:

• Fry mu pani 200 gramu yemhando ipi zvayo yakasvibiswa, uye wozoikuya mucheka nehafi grinder.
• Wedzera kwavari katatu mazai mazai, pfu duku yekubheka uye 80 gramu yehuga.
• Cookware yewaini yewa microwave, mafuta, shandura mukanyiwa mukati maro uye kubika nesimba guru kwemaminitsi mashanu.

Gurai mhetekiti mumakeke maviri uye gonhedzai nekisi yakagadzirwa kubva mumukaka wakagadziriswa uye mafuta.

Charlotte

Ndezvipi zvinogona kubikwa mukivhisi yewa microwave ne dessert inonaka? Ichokwadi, kubva pamaapuro adzo uye zviri mufriji mumhuri imwe neimwe. Richepe inopiwa pasi apa.

• Wopira imwe chirongo chemukaka wakagadziriswa nemazai maviri ehuku.
• Wedzerai musanganiswa imwe teaspoon ye soda, imwe spoonful yekinamoni, uyewo imwe yehafu makapu eupfu.
• Edzai uye gadzirai maapuro maviri ehote. Zvadaro ugadzire muzvidimbu zviduku.
• Isai michero yakagadzirirwa mundiro uye musanganise nezvose zvezvokudya.
• Girazi iyo inogadzirwa nehunio microwave iri oiri uye inodururirwa mukati mayo chidimbu chakagadzirwa.

Isai charlotte mu microwave uye isa nguva yacho kwemaminitsi gumi. Apo iyo ndiro yakagadzirira, zvishoma nezvishoma inononoka, ichicheka kuita zvidimbu zviduku uye inoshumira iyo patafura, yakashongedzwa neshuga yehuga kana jam.

Apple pie

Iwe haugoni kusarudza kuti chii chingagadzirirwa tei mu microwave? Zvadaro rega kusarudza pane iri dessert. Nzira yekugadzira pie inotapira iri nyore:

• 150 gramu yezinga rakanyunguduka fukidza nema 150 gramu ehuga.
• Kusvika kuhuwandu hunoguma, wedzera nhubu dzitanhatu dzepfu hwakatsetseka uye mafurapu maviri emvura.
• Sakanidza zvigadzirwa uye uwedzere hupfu hwakakura kwavari kuti ufukidze mukanyiwa.
• Yakagadzirwa chigadzirwa kuputira mumapepa uye ichiisa mufiriji kweawa imwe chete.
• Nokuda kwekuzadzwa, tora maapuro manomwe ari pakati, ovananidza kubva kune peel, bvisa mhete uye ucheke mumakumbo maduku.
• Whisk imwechete puroteni inenge mune imwe yakabikwa.
• Gurai bundu muzvikamu zviviri. Dhura guru kubva pini rinoputika uye uise mumiro yakakodzera, iyo inofanira kutanga yakavharwa nepepa yekubika.
• Isa nzvimbo yekuzadza pahupfu uye uikurumidze zvishoma noruoko rwako. Mushure meizvi, shandisai mapeji maviri eashuga.
• Zvose zviri muhomwe zvinotungirwa uye zvakatemwa mumatanda akafanana. Ita basa riri muchimiro che gridhi uye uise midzi.

Gadzira puroteni yakagadzirirwa pamusoro payo pesa yako uye uiendese kuchoto kwekota yeawa. Kubika kubika kunotevera musimba re 750 watts. Kana nyuchi ichitinhira, usatora dessert, asi regai iimire pasi pechivako kweimwe chikamu cheawa. Usati washumira, unogona kupfekedza keke nemashuga eupfu.

Air casserole

Vabereki vakawanda vanofarira izvo zvinogona kubikwa kubva kuCottage cheese mukivhisi yewa microwave. Kana ukasarudza kubata imba yako nechingwa chisina kuchena uye chine utano, uvashamise nemhepo casserole yakabikwa muwaini ye microwave. Mutsara wevha ndiro iri nyore kwazvo:

• 80 gramu emurairi (zviri nani kutora imwe yakagadzirwa mune imwe pura), kubika kusvikira wakagadzirira kana kunyange kwenguva refu. Zvakakosha kuti iri nyore.
• Kusiyana, kurova mazai matatu ekoko uye kuvasanganise ne 200 grams of cottage cheese uye 170 ml yemukaka. Somugumisiro, iwe unofanirwa kuwana hukuru hwakakura.
• Gadzirai zvokudya zvakagadzirirwa uye muzvirove zvakare nemubhabhatidza blender.
• Ivhara chigadziko nefirimu yekudya uye uiise mufiriji kwemaawa akawanda, kana zviri nani usiku.
• Mambakwedza isa casserole mumagetsi ewa microwave ugobika nayo kwemaminitsi gumi nematanhatu pamasimba makuru.

Apo kottage chesi yakaoma, itai iyo inotonhora pasi zvishomanana, ezvo ishandura chimiro chacho uye uise casserole pane imwe nzvimbo yakadzika. Ita zvigadziko zvayo nekisiki yakasviba uye ushande patafura nehuni inopisa kana kofi. Zvadaro tichakuudza zvaunogona kubika mu microwave. Mapepa ezvokudya zvinonaka uye zvekudya iwe unogona kuverenga pasi apa.

Chicken muhari

Panguva ino tinoda kukuudza izvo zvinogona kubikwa mu microwave kubva pamatate uye huku. Mabiko kana kudya kwemanheru muhuni ndiyo inhu rakanakisisa kune avo vanoda kushamisa mhuri dzavo nechingwa chitsva. Mukuwedzera, iye achabatsira avo vasina chavheni nokuda kwechimwe chikonzero. Mutsara weidhi uri pano:

• Zvine mazamu makuru epamusoro uye akacheka mumakubhi makuru.
• Shambai miviri yemakumbo, bvisai ganda kwavari, uye gurai nyama muzvidimbu zviduku.
• Mune imwe mudziyo, sanganisa zviro zvitatu zve ketchup, mapepa matatu e mayonnaise nezvinonhuwira zvehuku.
• Gadzirai huku, mbatatisi, eii imwe yakagadzirwa neuyu. Ita zvekudya uye uite kuti vafambe mufriji kwehafu yenguva.
• Kana nguva yakatarwa yapfuura, isa mbatatisi pamwe nehuku mumakate eneramic uye uzadze nemvura kana muto nechetatu.

Ika iyo ndiro mu microwave kwehafu yeawa.

Nyama dzakashata

Muchikamu ichi chechinyorwa ichi tinoda kukuudza izvo zvinogona kubikwa kubva kune nyama yakabikwa muvheni rewa microwave. Zvokudya zvinonaka uye zvakashata zvinofarirwa nevanhu vakuru uye vana, uye unogona kuvagadzirira kudya kwemanheru kana kudya kwemanheru nekuverenga mirayiridzo inotevera:

• Edzai eiii maviri uye muaputsane zvakanaka.
• Makaroti maviri anovhunga uye anoaisa pa grater yakanaka.
• Yakagadzirwa nemiriwo fry pane zvishoma mafuta emiriwo.
• Gadzirira magiramu 500 ezvakakanganiswa nyama yakakanganiswa kubva kune nyuchi uye yenguruve. Mushure meizvi, funganisai nemunyu, zvinonhuwira, yakapfuura mumushandisi nevhave yegariki, pasi pepuri uye hafu yemiriwo yakabikwa.
• Itai zvose zvinoshandiswa zvakakwana.
• Gadzirai mune imwe yakabikwa 100 ml yemvura, imwe kapu yekisiki yakasviba uye imwe kapu yekatori paste.
• Tumirai musanganiswa kuforomu ye microwave uye tumirai miriwo yakasara ikoko.
• Muchidya chisina kudya, kuwedzera 100 mL yemukaka, kusanganisa, fomu nemaoko akapoteredza nyama, uzviise mumupu uye uvhare.

Gadzirirai ndiro kwemaminetsi manomwe, uye regaii imire pasi pechifukidzo chakavharwa, kana zvichidikanwa, shandurai ovheni kwemaminitsi mashomanana. Shumirai mapundu ezvokudya patafura, muchidiridza nemuchu kwavakabikwa. Sechikamu chechidimbu chekudya ichi chinonaka chakabikwa kana mbatatisi yakabikwa, buckwheat kana miriwo yakabikwa.

Potato casserole ne nyama uye French mustard

Ndezvipi zvinonaka iwe unogona kubika mu microwave kudya mhuri yose? Tinokukurudzira kuti uedze mbatata yakabikwa uye nyama casserole:

• Matareti matanhatu kana masere, gira kusvikira hafu yakabikwa uye ucheke muzvindori.
• Anyanisi vakasunungurwa kubva kumatafura uye vanocheka muzvindori.
• Gadzira kubheka mafuta uye uise hafu yemiriwo pasi.
• Bvisai karoti maviri pane gata duku, wozozvivhenganisa nema 500 magamu ezvokudya zvakakanganiswa uye kuunganidza kubva kumakwenzi ako aunoda.
• Isa nyama ichizadza zvakafanana pamatezi, uye pamusoro payo miriwo yakasara.
• Musoro wepudding yakabikwa isuuce, yakagadzirirwa kubva kune imwe kapu yeFardard mustard (mumabhandi) nemidhi yakagadzirwa zvakanaka.
• Isa ndiro iyo mu microwave kwemaminitsi makumi maviri.

Fwanya casserole ne grated cheese uye gadzira iyo kwemaminitsi mashomanana. Apo iyo ndiro yakagadzika, itai iyo ive zvikamu, kuwedzera saladi yemutsva kana mhuka yakasvibira uye kushumira patafura.

Zvirongo zvekukudzirai

Zvadaro tinoda kukuudzai izvo zvingakurumidza kubikwa mu microwave kubva kune huku. Pamberi pako uri mutsara wekudya zvinonaka, izvo zviri nyore kuita kwemasikati kana kudya kwemanheru. Mutsva wekukuisa fukirini yemafuta ine kuzadza yakanyanya nyore:

• Torai mazamu maviri makuru ehuku, bvisai ganda kwavari uye muparadzanise mavara kubva pamapfupa.
• Irove nyama nenyundo, uye zvakare munyu nemunyu uye unofarira zvinonhuwira. Kana iwe uchida, unogona kuwedzera garlic kana soy sauce kwavari.
• Bvisa pamagamu mashoma magiramu 100 ekizi, gadzira hafu yekadha dill, uye zvidimbu zviviri zvemadnuts zvinopwanya nepini inoputika kana kofi grinder.
• Sungai magiramu makumi maviri efurai uye musanganise nemiti yakagadzirirwa kuzadza.
• Itai cheese mukati pakati pezamu rimwe nerimwe, gadzirai mafuti uye musungirire neinoti.

Ita mafuta ekubikwa namafuta, uise zvipfeko mauri uye uise mu microwave kwemaminitsi manomwe. Ika hove iyo pa 800 watts. Gadzirai ndiro yakagadzirirwa patafura nekunaka kwemiti mitsva kana yemichero.

Mhedziso

Takakuudza zvakadzama nezvezvingave zvakabikwa muvheni rewa microwave. Mapeji ezvokudya zvekudya, kudya kwemanheru uye kudya kwemanheru kuchakubatsira mune chero mamiriro ezvinhu akaoma. Vachabatsirawo avo avo vane chikonzero chero chipi zvacho vasingagoni kushandisa furisi kana chefu. Edza kubika mbatya itsva uchishandisa microwave uye iva nechokwadi chokuti hachisi pasi chinonaka kudarika kana chikabikwa nenzira inowanzoitika. Vakashamisika mhuri uye neshamwari nekunakidzwa kwepakutanga, pamwe nekukurumidza kwekubika kubika mu microwave!