Chii chinoita Maple manyuchi? Useful zvivako uye kushanda ari mumeporo manyuchi

Viscous yendarama manyuchi kubva mumeporo muto kwava chiratidzo wamazvirokwazvo Canada, dzakapararira munyika yose chive chinoumba guru ndiro zhinji. Hazvina kunyanya kubatsira akabatana zvokuseredzera Somuenzaniso, vokuCanada vanoda yokudira kwaari akasvibirira Pancakes, izvo kazhinji agadzirira kwamangwanani. Not rakaipisisa Ipfungwa yaizova aizikirimu pamwe manyuchi kana pastries siyana anoritsanangura, uye vamwe vachafanira kuita nenyama chinonhuwira mumuto. Sei delicacy ichi kujairika, uye kana zvinobatsira kuva?

Nyaya

Muchirumbidza sei kuti Maple manyuchi, kutanga akazviratidza muna 1760. The mabikirwo kugadzirwa akauya pamwe zvemo vagere kondinendi - maIndia. Pane kunyange akwegura ngano, yakatsaurirwa dhishi ichi. Young Indian vaiita achikanda tomahawk panguva mumeporo yenyu. Vakasara mavanga pamuti akatanga ooze muto. hanzvadzi Indian vakaungana kwaari uye akaedza kushandisa pakubika. Munhu wose aifarira kujairika inotapira kuravira. Saka akatanga nyaya huru Canadian kwefuma. Ose vanobva maIndia kumorwa manyuchi reserves nokuda gore mberi, shuga havana, uye mumeporo muto chete iripo shuga. Recipe vakazowana akagoverana navo colonists. Kubvira ipapo, pane izvo zvibereko manyuchi, kureva shuga maples chaiyo mhando, inowanika chete muna Canada, aiva vaitire chaiye wenyika pfuma.

Chii?

Kuti pave dzinongoitika Maple manyuchi, zvakakodzera thicken muto of runoenzanirana huni inokosha.
Per fő yokupedzisira chigadzirwa kunodiwa kubva matatu kusvika makumi mashanu litres pakati mbishi zvinhu asingagoni kukanganisa mutengo. Kunaka kuti iyo kuti Maple manyuchi, iri rinokosha. Dzakakodzera maples - black, mutsvuku, sirivha uye shuga. Zviri ivo, kunyanya ekupedzisira, ari muto chine aida wevasungwa shuga. Miti iyi vachikura North America, kunyanya mu Canada, saka ndiko manyuchi yavo, uye anonzi yakanakisisa. Zvakakosha kuti pagadzirwe akabvuma ose anodiwa rwokugadzira. Saka, kuti mumeporo muto kunge wakura makore makumi mana. Kubva panguva mwaka, unogona kuwana vanenge gumi nevaviri marita pakati mbishi zvinhu zuva nezuva kwemakore makumi mashanu. Pakarepo mushure muunganidzwa, unofanira kutanga yokubikisa manyuchi. By kubika muto richikora sezvingatarisirwa uye pasina mamwe zvinoriumba, kuva inonaka chigadzirwa, anodiwa zhinji vanhu munyika yose.

Secret

Kuunganidza kuti iyo kuti Maple manyuchi, mamiriro chaiwo ekunze zvinodiwa. Tanga nzira inofanira mukupera muchando kana chitubu, kana masikati tembiricha iri pamusoro razero, uye usiku anodonhedza kuti kuoma nechando nhanho. ekunze ichi rinokurudzira kunonyanyisa muto aibuda mumuti. Kazhinji, izvi ndiko kuguma February uye vhiki rokutanga March. Spring ndiyo inonaka kupfuura muto. Pamusangano nekukwirira matatu masendimita kubva pasi pamusoro hunde kuti mumakomba kana notches vari grooves avo akaiswa sepombi kuburikidza iyo muto inoyerera mugomba tangi. Pashure paizvozvo, kurimwa kwacho kunotanga. How kuti mumeporo manyuchi? Refu refu, ndiko ichi kunowedzera zvikuru kukosha kwayo. Muto emura zvachose, zvakadai semvura, mukuwedzera, rine shoma shuga - kwete anopfuura maviri muzana. Kugadzirisa zviri vakachenesa kwazvo uye phased yaiitwa yakapfupikiswa nokuda kwemvura huru asi sandara mumagaba. No shuga kana zvimwe zvinhu zviri vakawedzera. Saka, zvino, kubva chii chinoita Maple manyuchi, uye chii chiri mugumisiro - zvachose chikafu pasina yokuvirisa zvakasikwa. Panguva kugadzira muitiro inotevera hurumende basa, saka kuti yeCanada dhizeti inosimbiswa kusangana soro mitemo.

Zvinoumba Maple manyuchi

Pasinei chokwadi kuti ichi chinhu dhizeti, Maple muto uye rine wandei zvikomborero. The manyuchi zvinokosha yakawanda calcium simbi, uye vhitamini C. Zvinofanira kurangarirwa kuti pane KUJEKA umo chinhu chinobatsira ikoko. Cheap chigadzirwa, pamusoro kavha iyo inoti manyuchi iyi Maple pakubika, regai kutenga. Unofanira kutsvaka dende Maple mashizha, iyo rudzi yepamusoro chiratidzo. Chikwata chetsamba A anofanira raireva D. akadaro chiratidzo inoratidza kusimba kwezvido manyuchi: AA ichava nyore chaizvo, A - chiedza, B - paavhareji, C - rinopenya, uye pakupedzisira, tsamba D anogona kuwanikwa murima uye gobvu chigadzirwa.

semushonga

Kunyange pasina anoziva chinobatsira Maple manyuchi, unogona kufara kuti kuwedzera kuti zvokudya zvavo. Zvisinei, vakapiwa chaizvo pakushayiwa kwake kuzviita kunyange kakawanda. Kunyange zvakadaro, pashure mumeporo muto kunomutsa dziviriro yezvirwere mumuviri, izvozvo akapa muviri pamwe simba, kunoshanda antioxidant, DZEMUNHU DZINODZORA kukura atherosclerosis, kunobatsirawo potency, anokurwirai kenza uye anoderedza mukana wokuti kufutisa uye chirwere cheshuga. Duku manyuchi glycemic indekisi, uyezve, risingabereki ane mafuta. High kwevari phenolics uye dzigadziridzwe yakawanda Organic acids kubatsira muviri kurwisa paumbwe masero kenza. Mukuwedzera, manyuchi rine phytohormones, anotokonya rwatata.

chicherwa sezvamunoita

On zviri zvicherwa, Maple manyuchi, wakawanirwa ehupfumi zviri kare zvakanaka yaizivikanwa, anoenda kunyange uchi. In Canadian dhizeti sezvamunoita ndiko magnesium, simbi, phosphorus, manganese, calcium, yavaibvisa, potassium, zingi, vhitamini B yakaoma uye muzvizhinji kuti polyphenols. Shuga Maple manyuchi uchi hushomanana ine zvakawanda nezvazvo. Uyezve, mumwe ane hapana sucrose uye dextrose, zvikuru zvikuru muviri. Kushandiswa mumeporo manyuchi ndiyo mhinduro akakwana panguva kudya, nokuti yakaderera mafuta anoita. Zvakakodzera chirwere cheshuga zvokudya chisimbwa vanorwara. Mugove makumi matanhatu milliliters zvinopa wako muviri zuva nezuva wokuyera manganese rechitatu vhitamini B2, kuti munhu zvikamu zviduku zingi, magnesium, potassium uye calcium yakawanda. Multivitamin sezvamunoita - chaizvo inobatsira mumeporo manyuchi. Akabatana yakanaka kuravira chikamu ichi inoita chigadzirwa dzakanakira sarudzo.

Shandisa nokuti chiropa

Masayendisiti akawana kuti zvivako zviri Maple manyuchi, uye vakasvika pakugumisa kuti, pakati pezvimwe zvinhu, zvakanaka anoporesa chiropa. Diet vachishandisa chigadzirwa ichi muropa akazoita zviri inokuvadza makemikari uye kuchititadzisa kugadzirwa amoniya. Masayendisiti mazuva gumi nerimwe zvokudya makonzo pamwe dzinongoitika Maple manyuchi, uye pakupera kuedza mamiriro nemakonzo zvinoshamisa hwakavandudzika. Avo kana zvimwe zvirwere chiropa kuitika pose wechina munhu, kunyanya vanhu wezera repakati nepakati havatani doro uye yokufutisa. Complex chicherwa Maple manyuchi chinoumba unokubvumira kutora matanho uye kuvandudza utano hwavo zvakanyanya.

Other zvigadzirwa kubva muto kuti mumeporo

Kubvira ipapo, pane zvinhu zvinoita mumeporo manyuchi inobatsira chaizvo mbishi zvinhu, hazvishamisi kuti dzimwe zvigadzirwa akaita nawo. Somuenzaniso, muCanada, chaiyo uchi uye shuga zvinoitwa kubva mumeporo muto. zvigadzirwa izvi vanoonekwa ne mukuru kugadzirwa mari, saka Zvisinei ndeyokuti kugadzirwa riri duku, kuti vatenge uye sezvinoidzwa zvichibvira. Uye shuga, uye uchi kubva muto kuti mumeporo anobatsira kwakajairika dzomuzana. Nyore uye vakagovera zvakasiyana siyana inobva manyuchi, izvo zvinofarirwa chaizvo muNorth America. zvemangwanani ichi bota uye ruomba, uye mondo, uyewo chipo zvakasiyana siyana zvihwitsi, kubva caramel it kune toffees uye Chocolates. vose sokuti richinaka kune avo vanoda vapfumi uye yakajeka kuravidza mumeporo manyuchi. Chokwadi, kubatsira kwavo ipfupi yakaisvonaka manyuchi, asi kutenga inobata akadai chirangaridzo kana chete dzimwe nguva kuzvidya zvine mwero anonzwisisa.

Kubika pamwe Maple manyuchi

Kuona kunaka kwechokwadi Canadian zvine sezvo zvakajeka sezvinobvira, edza kuti kubika muffinit. Tora 2 huku mazai, 100 magiramu manyoro ruomba, 225 milliliters pamusoro Maple manyuchi, 3 kana 4 maapuro, 2,5 makapu furawa, spoon kubika upfu, teaspoonful munyu, zvakafanana nekinamoni uye nutmeg. Pakarepo kutendeuka muchoto uye preheat kuti madhigirii zana namakumi manomwe. Kurova mazai, achiwedzera ruomba. Dururirai kuva guru pakati manyuchi arisase mu wakatemerwa maapuro, vanosanganisa zvose kunyatsoongorora. Kusefa mu mukanyiwa wefurawa pamwe kubikira upfu nezvinonhuhwira, sanganisa voisa pamusoro shaper. Kubika kwemaminitsi makumi maviri, pashure izvo uchava vagadzirira kushumira huya hunenge cupcake. Nakidzwa kwenyu Nzara uye afare!