Zvinonaka uye utano sautéed zucchini pamwe chizi

Baked zucchini vane chizi rinozobudawo nyoro zvikuru uye zvinonaka, uye Chikurukuru - anobatsira. dhishi ichi kujairika unogona nyore kuti vana venyu asingazombofi mapfumo nyore miriwo manheru, yakabikwa muchoto.

Baked zucchini: photo, resipi

Zvakafanira zvinhu:

• mhiripiri, gungwa munyu - panguva chaiyo ungwaru;
• Young matsva zucchini - 2,5 yori;.
• Mazai guru - 3 bv.
• nemiriwo itsva (parsley uye nedhiri) - chiputu;
• chizi hwakasimba - 250 d;
• Carrot guru - 2 bv;.
• hanyanisi guru - 3 bv.
• mafuta sunflower - 30 Rine mamiririta. (Nokuti passirovki);
• paavhareji mafuta mayonnaise - 50 oz.

Kubudiswa chikuru chigadzirwa

Baked zucchini pamwe chizi kunosanganisira kushandisa wechidiki uye matsva miriwo. Saka, inofanira kutora 2,5 zucchini, avo kugeza zvakanaka, bvisa gunde, uye ipapo racherwa cubes diki banga rakapinza (kana kutsvakwa vanogona chendarira). Pashure paizvozvo zucchini vanofanira pakubika chete gungwa munyu dema mhiripiri uye ipapo kupfutidza kwazvo uye siya padivi.

Kubudiswa vamwe zvinhu

Baked zucchini pamwe chizi zvinoda kushandiswa nemiriwo vakaita hanyanisi uye makerotsi. Vanofanira kucheneswa uye nenguvo dzakarukwa zvakanaka Chop, shoko pani kuti ndima pamwe mafuta sunflower. Kana muriwo vari asingaremekedzwi yakafukidzwa yakatsvukuruka goko, vanofanira kuva zvishoma inotonhorera uye ipapo kuwadzana wakatemerwa yemakwenzi.

inotungamirwa makosi

Kamwe ose zvigadzirwa kunge kupatsanurwa, vanofanira kusanganiswa imwe chete mudziyo, uye akabva aisa mune girazi kana zvedongo vazviziva dzaizopiwa hovhoni. Muchiitiko chino, Zvinokurudzirwa kuti kuzora pemvura nomukaka wakafa kana mafuta sunflower.

To Casserole pamusoro zucchini vane chizi vakatodzidza nemishonga chimiro panguva kubika, chinofanira kuva nechokwadi kudira 3 mazai huku. Asi vasati kuti, vanofanira kuva zvakasimba whisk pamwe 50 g mayonnaise achishandisa chisanganiso kana blender aine whisk. Next Squash Casserole inokurudzirwa kuti kuzadza munhu akaoma grated chizi. rapera iri maumbirwo makosi, uye ikozvino unogona zvakachengeteka kuzvibika muchoto.

kupisa kurapwa

Casserole pamusoro zucchini muchoto kuti kugadzirira zvakasimba zvakakwana. Handiti, zvakakodzera chete kumirira kusvikira Tsitsi sliced kana grated miriwo. Kana kuisa dhishi mune preheated 200 dhigirii zvazvingava, Casserole yokubikira nguva inenge 20-29 maminitsi. Kana kwete, ipapo unofanira mumwe chikamu paawa.

Correct Shumirai

A Casserole pamusoro Zucchini And miriwo rakagochwa nani kuti tafura muchimiro inopisa kana kudziya. Uyewo kuti dhishi ichi utano inokurudzirwa kupa gobvu ruomba uye, chingwa chena.

zano kwakanaka

Kakawanda Madzimai epamusha kuti dhishi iri kuwedzera zvimwe zvigadzirwa. Somuenzaniso, zvakanaka mwongo akawana Casserole pamwe nhanga kana eggplant, izvo zvinofanira kubatwa zvakangofanana sezvo zucchini. Kuti uwane zvinodiwa youpfu mundiro, unogona kuwedzera pasi nyama, howa uye Sausages.