Zamu pamwe chizi muchoto - a yokubika danho nedanho

Nokufamba kwenguva zvatinosiita ndiro mazamu anotanga netsa uye haana sezvisipo yainaka. Asi ichi hachisi chikonzero mwoyo, asi kwakakurudzira kuedza chinhu chitsva uye zvinonakidza. Kuti Siyanisai zvaunodya, edza kugadzirira chityu nokuda Quick itsva, danho nedanho tsanangudzo uko munyaya iyi.

Recipe huku zamu pamwe chizi muchoto

Pave zamu zvinganaka pazasi, chete kunyanya vaya vanoda manune nyama ine zvakawanda chizi mumuto. Zviri zvinonaka chaizvo chaizvo.

Chicken zamu muchoto pamwe chizi uye masitadhi vakagadzirira zvinotevera urongwa:

1. Preheat muovheni kusvika 180 inegumi.
2. With mazamu matatu huku kubvisa mapfupa uye ganda uzviputsanye hafu, kuti 6 zvimedu sirloin.
3. Varikwizire huku nomunyu mhiripiri uye, akaiisa kwazvo chimiro, kumusoro chifukidziro pamwe foil uye ugozvitumira muchoto kwemaminitsi 20.
4. Panguva ino, ari saucepan uchanyangadika ruomba (3 tbsp. Chipunu), kuwedzera furawa (2 tbsp. Nezvirongo). Sauté pamwe kusvikira yendarama mashava, ipapo zvishoma nezvishoma kudururira mukaka (¾ mukombe). Kuvidza muto anenge 5 maminitsi, kusvikira yava gobvu.
5. Ide muto grated cheddarjuustoa chizi (1 mukombe), chizi (½ mukombe), kwetsanga bhinzi (1 ½ art. Nezvirongo) uye extruded negariki clove. Salt yokuravira.
6. Torai fomu kuti mazamu kubva muchoto ugodira mumuto zvakaenzana.
7. Kubika mumwe maminitsi 25. Panguva ino, chipfuva pamwe chizi muchoto nguva yokugadzirira, asi achiri kuramba tsitsi uye manune.

Shumirai kupisa nemiriwo.

Recipe zamu pamwe chizi, yakabikwa foil

Low-mafuta, mapuroteni-vapfumi huku zamu - ndicho chikuru dhishi patafura sportsmen uye vanhu kuomerera kudya zvinovaka muviri. A chaizvo chete vaiona nyama yakabikwa foil.

Akatevera nzira vanoda huku zamu, chizi, madomasi. Muchoto yakaoma ivo chete 1 awa pa 180 inegumi. Asi kutanga, unofanira kugadzira musanganiswa kuti smearing huku. Kubatanidza ruomba ichi (30 Rine mamiririta), netsanga uye ndimu muto (1 hr. Chipunu), munyu nezvinonhuhwira upi kuravidza (chili, pepper, Italian uswa uye t. D.). The zvichiguma gobvu rinoshandisirwa rose zamu asi pashure achibvisa ganda nawo.

Zvino, huku inofanira kuiswa foil. Pamusoro chityu kuisa hanyanisi zvindori, ipapo kucheka miviri madomasi zvindori. Ugopfiga foil zvakanaka kumativi ose, kuti arege muto ikatanga kubuda uye vanozviisa pasi chimiro kubikira muchoto. An awa Pashure, apo mazamu pamwe chizi muchoto wagadzirwa, asi foil achadawo dhipuroya rupiza arisase chizi. Ndinoumba muchoto kwemamwe maminitsi 5 kusvikira Crisp.

Zamu pamwe nemadomasi namapundu muchoto

In padariro wokutanga rokugadzirira ndiro vanofanira kuita marinade nokuda zamu. Nokuti ichi kubatana mune imwe emiorivhi mafuta uye vhiniga (2 spoon. Nezvirongo), negariki (3 zvidimbu) uye wakatemerwa Basil danda (zvaida itsva). Zamu, kana pane sezvikamu maviri pemidengerero pasina ganda uye mapfupa, munyu, kuiswa kubika mundiro, zvemapuranga nhivi dzose marinade, cover foil uye kutumira mufiriji kuti 2 kwemaawa.

Pashure yakati nguva ari muchimiro huku kuisa vagovane Cherry madomasi, mumwe clove mashoma yakapwanyika negariki nebanga uye kutumira dhishi muchoto kwemaminitsi 35. 2 maminitsi asati kuguma yokubikira nyama kupfeka mozzarella mhete.

Chicken zamu muchoto pamwe chizi, nemadomasi uye Basil rinozobudawo inonaka, huya hunenge uye shoma-mafuta. Asi zvinokosha kuyeuka kuti marinating ari inodiwa danho iri kugadzirwa dhishi ichi.

Chicken zamu makazara sipinachi uye madomasi

Kuti agadzirire zvipfuva nokuda yokubika ichi uchada 6 zvidimbu pemidengerero pasina ganda (pamwe mazamu matatu huku). Kutanga vanofanira marinate kwemaminitsi 20. Kuti aite izvi, unofanira kuchenesa pasuru kudurura zvinonhuwira: chili, nemiriwo vokuItaly (. 1/4 tsp) negariki (. 1 tsp) Red mhiripiri. Zvadaro akawedzera yakaoma musanganiswa mafuta omuorivhi (2 tbsp. Nezvirongo) uye kuiswa zamu pasuru. Zvino zvakafanira kuti vaite uye Nyatsosanganisai hovea nezvinonhuwira.

Zamu pamwe nemadomasi namapundu muchoto nokuda yokubika ichi makazara zvemiti kurema madomasi yaoma (6 hrs.) Mozzarella (100 g) uye sipinachi (2 makapu). Kugadzirira stuffing zvokubikisa zvose kuchekwachekwa uye hwakakanyiwa nemiriwo vokuItaly uye munyu.

Kudzora mazamu kubva pasuru kuita neimwe lateral incision kana muhomwe, ndokuriisa panzvimbo zvekupfakira (1 tbsp. Chipunu). Kumicheto mumbudu kunama aine munongoro. Zamu chizi mu sechoto iyi yokutanga yokubika ari yakagochwa panguva mukuru kupisa kubudisa goko uye akabika chokuumba refractory kuti zvimwe kwemaminitsi 30. Zvakakosha kwete overdo mundiro saka hahuna yakaoma.

Chicken zamu pamwe chizi uye howa muchoto

In resipi ichi, howa, uye chizi mumakomba dziri huku zamu, umo mapfupa uye ganda akabvisa kare. Total achigadzirira kudya vaida 4 hovea sezvikamu.

Zamu muchoto pamwe chizi uye howa yakabikwa zvinotevera urongwa:

1. Nokuti richizadza furaya howa uye mitema hanyanisi kusvikira munyoro, ipapo kuwedzera pani kuti muriwo grated chizi.
2. In mumwe zamu kuti muhomwe uye kuzadza pamwe howa ayo uye chizi.
3. Breaded zamu wokutanga furawa, zvino zai uye breadcrumbs.
4. Fry pakuyera kumativi maviri, mafuta pre kusaswa kubva pfapfaidzo pani.
5. Tumirai dhishi muchoto kwemamwe maminitsi 25, tizviomese kusvikira aita.

Zamu pamwe chizi muchoto nokuda yokubika ichi rinozobudawo manune nokuda rinorema breading. Akumbirwa zvinodiwa kupinda hovea inogona wakaiswa chete munongoro.

Recipe zamu pamwe pepper, chizi uye Basil

Kuti agadzirire dhishi ichi vanofanira 4 sezvikamu zviviri pemidengerero maviri huku zamu. Sezvaiitwa yapfuura yokubika, vanofanira kuita muhomwe kuti stuffing nebanga rakapinza.

Chicken zamu hovhoni Vakabika makazara chizi uye akasvuura pepper (2 hrs.), Whole Basil mashizha uye mozzarella (2 ringlet neimwe). In zamu hovhoni kubikwa maminitsi 35 pa 190 madhigirii kwemaminitsi 5 uye pakupera kubika dhishi parmesan kusaswa.

Chicken zamu muchoto pamwe apricots akaomeswa uye feta

Tikafunga Spicy inonaka, apricots akaomeswa uye vava kuravidza feta inoita dhishi ichi chinonaka uye rakanatswa panguva imwecheteyo. Zamu pamwe chizi muchoto nokuda yokubika ichi rinogadzirirwa rinokosha mubhegi kubikira, saka zvinoitika manune uye tsitsi.

Kuti agadzirire dhishi ichi vanofanira 2 huku mazamu. Vanofanira kuva pre-chekawo nepakati uye kubvisa pfupa, ganda anofanira kusiya. In nechimwe mazamu mana kuita incision pamwe, kuti mumbudu. It achabva vanofanira kuisa zvinodiwa. Nokuti gadziriro yayo inofanira kwakabatana pamwechete apricots chekawo (80 g), nzungu (50 g) uye feta (100 g). incision nomumwe ari pazamu Dump chipunu kunokonzerwa muvhenganiswa munongoro uye kuchigadzira kana zvakakodzera.

Zvadaro stuffed mazamu kunofanira breaded mune musanganiswa zvinonhuwira uye miti kuti huku, kuiswa hombodo roasting uye akatumira muchoto kwemaminitsi 50 (180 madhigirii). Mushure kucheka pasuru kudira muto kuumbwa zamu uye kushumira pamwe Garnish.