White bhinzi - Recipes, kwakaedzwa nguva

Beans - ndicho chimwe chikafu chinokosha. The yakasiyana Zvinoumba zvine maatomu akafanana uye mapuroteni zviri girazi bhinzi, anokwanisa kupa anodiwa uwandu nyore digestible mapuroteni, mavhitaminzi, simbi, sarufa, zingi uye amino acids vari zvinokosha chaizvo upenyu hwevanhu. The hositesi, anochenjerera utano mhuri yake, iva nechokwadi kuti kushandisa chigadzirwa ichi zvinokosha, vachigadzirira zvavo culinary ounyanzvi. Zvikurukuru chena bhinzi, Quick ose ndiro izvo anowanzodanwa kushandiswa pamusha mukicheni, ane zvinobetsera ehupfumi.

How kubika bhinzi chena?

Kazhinji, kuti bhinzi inenge iri mvura inotonhora kwemaawa anoverengeka, kana kuruboshwe mumvura usiku hwose. Zvisinei, kana nokuda kwechikonzero havagoni soka kana kukanganwa kuzviita, usanetseka. White itsvo bhinzi zvakakwana chakabikwa ne imwe nguva sezvo bhinzi pashure soaking. bhinzi akaoma chete vanofanira kutura kupinda kubika mvura! Cherechedza kuti, kana yakabikwa bhinzi chena, Quick anoratidza kuti munyu anofanira kuwedzerwa panopera, kana chigadzirwa zvagadzirirwa.

White bhinzi - Kubika nyore pakubika

Matapiri nebhinzi - chinhu chinonaka kwazvo dhishi kuti chokwadi kuti ave mumwe kufarira mhuri yako.

zvinhu zvose zvinogona kutorwa, "ziso", saka sezvo asina kurangarira aiitwa, asi kuti pfungwa kubika mitoo uye siyana reshiyo zvigadzirwa. Zvino wagadzirira. Glass bhinzi Kubika ity mvura (anenge maawa maviri). Izvi zvinogona kuitwa kunyange pachine akasiya muhari vakabika bhinzi mufiriji.

On huru chakabikwa mugango (kana saucepan) nokudira mafuta muriwo, kupisa uye mashava ose nehanyanisi (sliced nezvindori, kana uchifarira manakiro hanyanisi, diced kana kana usingadi kuti kukotamira yakabviswa mune mundiro). Makarotsi (asi guru) racherwa cubes. Kana vari guru, izvozvo achapa mundiro imwe inotapira madudziro emazwi uye anokwezva zvikuru chitarisiko. Makarotsi kunofanirawo Fry. Kana uchida parsley mudzi, uyewo zvinonyatsoenderana chaizvo zvakanaka dhishi ichi.

Zvadaro sypte chaunofarira inonhuhwira, asi yeuka kuti yakanaka zvakakodzera: Mutakura, dzekorianderi, inotapira chili uye turmeric. Tikafunga chili yellow turmeric vachapa matapiri Appetizing yendarama mashava. Pashure culinary Paaidzidzisa - hakusi chete kuravira asiwo kuti dhishi mhando. Spices vaine munuhwi dzavo uye kusimba, kana vari chokuita mafuta - sezvinoita pefiyumu.

Paaiva zvakakanyiwa namafuta miriwo, peel they and and mbatatisi guru shoma. nhamba yavo kunoenderana inogona mugango, uwandu dzemhuri yako uye chii zvinangwa zvaunoda kuzadzisa - kubika munhu mbatatisi nebhinzi kana vanoda zvakatsausa chena bhinzi nemiriwo. Onawo kuti mushure iwe ikwidzwe dhishi yako pamusoro petafura, munhu kana kuti kunyange vose vakaedza izvozvo, vakakubvunza kuti "chirungiso". Matapiri inogona racherwa cubes kana zvidimbu makuru. Tumirai nembatatisi kuna mugango, kuwadzana miriwo, zvidimbu zvose zvava zvakaenzana yendarama. Usatsvaka furaya uye matapiri - ichi hachisi zvakakodzera.

Zvadaro kutevera chirongwa - ugodira bhinzi nemvura umo yakabikwa matapiri, kuunza mota uye kuderedza womoto. Salt dhishi, chifukidziro uye vanosiyira uchingozvidya kusvikira matapiri zvichava zvikuru nyoro.

Panguva ino, tora musoro negariki. Musafunganya, zviri zvishoma. Zvakachena uye kugeza mazino. Uise clove iri kufashaira mundiro uye kumirira kwendangariro. Pashure akatendeuka kure moto, ndokuisa kwekushinywa akaomeswa kana yakagwamba nechando inotapira mhiripiri dhishi uye ngaiparadzanise yokubika. The hanyanisi kuchawedzera kuteterera uye munuhwi.

Kushandisa gobvu kusachinja-chinja, aunopiwa dhishi rimwe chena bhinzi Quick unogona kugadzira pachako sezvo soups, gravies, casseroles, etc.