Chickens Grill: mafuta uye kubika pamba

Tasty uye zvinonaka huku grilled, mafuta riri kumusoro chaizvo, zvinokwanisika kwete chete kutenga muzvitoro uye kiosks zvokudya yokutsanya, asi kuti unozviita kumba. Zvisinei, unofanira kuva inokosha mhuri yemagetsi mudziyo, iro rakagadzirirwa kubika uchibatsirwa simba dzenzvimbo inopisa mhepo.

Saka, sei kugadzirira Grilled chicken muna Aerogrill? Cooking Recipes , ona nyaya uye kusarudza chii ruchaita.

Recipe nhamba 1 - nyore, mayonnaise

Zvakafanira zvinhu:

• huku yose zvitunha - 1 chidimbu;
• Fresh Garlic - 2 clove;
• adjika - 2 nezvirongo guru;
• mafuta mayonnaise - 140 d;
• munyu - iri chikumbiro.

urongwa rokugadzirira

Chickens grilled, mafuta yatinofunga funga pazasi, zvinokurudzirwa kugadzirira chete kubva two chilled zvitunha. Muchiitiko chino, yehuku inogona kutorwa yose kana mune dzakasiyana (nechiuno, mazamu, drumsticks, mapapiro). Chitunha chinofanira igosukurudzwa kwazvo nemvura inotonhora uye bvisa kubva zvose zvisingakoshi okunze (internals, dzakaoma mazano wamapapiro, nezvimwewo). Mushure kurapwa nyama inokurudzirwa kutanga kugadzirira flavoured marinade. Kuti aite izvi, muna diki mbiya, sanganisa runodiwa mafuta mayonnaise, grated manyoro gariki, adjika uye tafura munyu. The zvichiguma muvhenganiswa zvakafanira chose jasi huku uye kuzvipa kumira kwemaawa 3-4.

Zviri pakuraramisa zvimwe yakajeka pamusoro pfuma iyi anoshumira mafuta. Chickens Grill achava zvinovaka muviri, kwete chete kubva yokuti vanozova zvakawanda mafuta ari yehuku chitunha, asiwo kubva chokwadi kuti iwe soka nayo kwakakodzera marinade.

Pashure huku absorbs Spicy muto, zvakakodzera kuti ashandure avhareji yekamuri aerogrill, vachibatirira tembiricha uye wokufema kune kunonyanyisa ukoshi. Kugadzirira rupiza kwemaminitsi 35-45.

Recipe № 2 - flavoured pamwe ndimu muto

Zvakafanira zvinhu:

• huku yose zvitunha - 1 chidimbu;
• Fresh Garlic - 2 clove;
• uchi - a spoon;
• nemiriwo itsva - boka guru;
• ndimu - 1 muchero yose;
• dzvene uye chili - yokuravira;
• munyu - iri chikumbiro.

urongwa rokugadzirira

Nderamafuta huku grilled, izvo zvine mafuta ari zvishoma duku kupfuura rapfuura ndiro chete mayonnaise, uye vanofanira kutanga chokuita chitunha kugadzira. Shure kwaizvozvo, ari oga mbiya, nokubatanidza guru aidya chipunu uchi, grated gariki clove, wakatemerwa miriwo, munyu, Mutakura, mhiripiri, uye matsva ndimu muto. The zvichiguma muvhenganiswa kunodiwa mukati uye kunze nguvo pamwe huku, uye ipapo achiisa firiji kuti maawa mashoma. Zvadaro, nyama inofanira kuiswa aerogrill uye kubika ikoko munenge 35-45 maminitsi.

Correct Shumirai

Kuramba pamusoro nhanho dzose, muchava kuwana inonaka uye muromo-unodiridza ndiro kufanana muto Grilled chicken. Caloric nzira yokutanga anenge 210 macalorie por 100 g, uye wechipiri - zvishoma chiduku: 200 vamapoka simba. Shumirai zvokudya kuti tafura inokurudzirwa, pamwe divi dhishi inogona kuitwa kubva nembatatisi, makabheji, mupunga, pizi, Buckwheat, Pasta, Spaghetti, uye zvichingodaro. Sezvo anonhuwira huku yakabikwa Aerogrill anogona kupa vaenzi pamwe itsva wakatemerwa miriwo, dhiri, parsley, leek uye mitema Mashizha saradhi.