Three zvinonaka Recipes achakuudzai sei kuita mana

Somwana, vazhinji vedu havana kuita zviyo, kunyanya semolina, iyo anomanikidzwa kudya mubindu uye neimba, zvadzikira kuti chipunu kuti amai uye baba. Zvisinei, Pataikura, tinotanga kuona makadyarwa manzwiro rakadaro akatunhidzwa uye kunhuhwirira dzemauto gorosi. Sezvineiwo, tsanga ichi kunogona kuva chakanakisisa hwaro mukaravhani zvokuseredzera for tea uye kofi, zvakasiyana-siyana zvokudya zuva nezuva. Kuti mashoko sei kuita mana kumba, isu ndigozoparidza.

dhishi Izvi makore akawanda apfuura. Kubika gadziriro yayo, hapana zvishoma. Tinopa nzira dzakawanda kuedza mannogo keke: gadzirira inonaka mana pamusoro yogati, mukaka, uye kuita meatless shanduro dhizeti.

Munkki + mukaka = kwete Porridge uye keke

Ngatitange pamwe ainakidza mukaka Manica. Mukaka uye furawa tichida girazi. Achiwedzera shuga, kutungamirirwa kufarira, isu kutora pamusoro hafu girazi. Uyezve, wakawanirwa 2 mazai, 30 d ruomba hafu yetea kuti kubikira pasoda. Munyu uye Vanilla - vaipisa. Tichafara kutsanangura danho nedanho sei kuti mana.

Kukotsira mundiro uye kwazvo kusangana kuti semolina, mukaka, mazai, shuga, munyu uye Vanilla. Zvino taikamura muvhenganiswa wedu hafu yeawa, nokuti idzo semolina zvishoma zvimba. We zvingauya yatiri kubika munhu dhizeti (zvingava zvakawanda achitanga diki), uye lubricating mafuta. In mannoe mukanyiwa wedzera pasoda uye vachambokanganwa nayo kupinda kubikira dhishi. Tinotumira bheka muchoto kwehafu yeawa. Manna vanofanira kukwira zvishoma uye browned. Kuitwa! The dzaserera keke inogona pamwe weupfu shuga, chocolate kana koko kusaswa.

Kefir mana - miviri tibatsirwe

Recipe pamwe yogati zvakafanana zvikuru yapfuura mumwe. On a girazi romukaka drink zvakare kutora semolina magirazi, asi rimwe zai uye 100 magiramu mafuta chinokambaira zvakananga kupinda mukanyiwa. Avo hafu kapu shuga, mumwe aidya chipunu kubikira upfu uye Vanilla (optional). Unogonawo kushandisa nekinamoni. Varikwizire kuti ruomba pamwe shuga, wedzera vasara zvokubikisa mumwe nomumwe. Uyezve, zvose maererano nechirongwa: tikawedzera mukanyiwa kupinda achitanga uye kutumira bheka kuti 30-35 kwemaminitsi.

Nenzira, rinogona kuitwa mana zvikuru mutambo. Photo dhizeti anogona kukubatsira kubuda yakanaka magadzirirwo uye anopa nayo. Kucheka keke iri hafu, kukwesha nechepasi keke yaiitwa yakapfupikiswa mukaka, jamhu kana zvimwe kufarira cream. Very zvinonaka wasvikako kana iwe kuti stuffing pamba Nutella. pfungwa Good - kwemana iyi inogona kuva zvinonaka uye utano kutsiva keke vana zuva rokuberekwa.

Kutsanya - kwete chikonzero mapfumo dhizeti

Chimwe retseptik kukuudzai sei kuita nemana yawakanga unogona kurapa pachako uye pambiru. All yenhengo dzayo dziri bedzi kuti muriwo mavambo. Gadzirirai girazi semolina, shuga uye mvura, noupfu (inenge hafu kapu), zvakafanana nemafuta emiriwo ose. Paul yetea kuti kubikira pasoda (kudzima vhiniga), kwekushinywa munyu, Apple kana michero.

Chokutanga semolina shuga kunovhengana, kuzadza nemvura, ipai mon maminitsi 30. Add zvokubikisa yasara kuti vawane kwemashoko gobvu cream. Unogona Tyava ruomba yedu mukanyiwa ane chisanganiso, ipapo keke zvichaita kwazvo. Apple cubes uye michero zvinyoronyoro apindira pazvinhu mukanyiwa, isu dzisingagari kuva chimiro uye akaisa bheka maminitsi 20-30. Usati kushumira unogona arisase nomumwe bande ne sinamoni - mberi zvakanaka apple. Michero kutora mwaka: currants, blueberries, cranberries, Cherry, mahabhurosi uye kunyange Strawberry. Mukupera nyaya, akapiwa youmambo dhizeti! Tinotarisira kuti kudzidza kuti mana hamuna sungisa kubika ake.