Taekwondo - chii? tsananguro pfupi uye nhoroondo

Pakati inonyatsobudirira zvombo, vanamazvikokota vakawanda vanodavira taekwondo. Chii Taekwondo, ndedzipi nhoroondo uye mashoko nzira iyi yehondo inorondedzerwa munyaya.

tsananguro

Taekwondo - iri nemauto unyanzvi pasina zvombo. yokwaakazvarirwa ndiye Korea. Shandurudzo chaiwo kubva Korean rinoreva "nzira, zvakaitwa nemaoko nemakumbo." Uyezve, makumbo basa rinokosha, ivo maziso muzvirongwa zvinogumbura uye parinouya, mberi nguva.

Apo Choi Hong Hi, uyo wakamutsiridzwa ichi unyanzvi yekare, akabvunza: "Taekwondo - ndiro," Iye akapindura kuti haisi nzira simba unarmed rwisana kuparadza mumwe kana kupfuura vavengi, kapoka kane, mararamiro.

The chikuru Misimboti Korean zvombo zvakakwirira pakunamata, hana, kutsungirira, kusimba.

nyaya

We munotoziva kuti munhu Taekwondo ndizvo pfungwa zvinorevei. Asi vanhu vashoma vanoziva kuti kutaurwa zvombo rokutanga, zvinhu zvacho chaizvo akafanana Taekwondo, rinoreva I remakore AD. Images varwi inowanikwa Imperial makuva Koguryo dzinza. Nguva iyi ndiyo nhoroondo zvinoreva Nguva Three Kingdoms. Zvaive munguva iyi kwaiva chidzoke yeKorea rechiuto unyanzvi.

Inotevera pavaipfuura ayo budiriro kwakaitika munguva kubudirira mamiriro Koryo, pakwakanga kutanga dzinounzwa ari oga Taekwondo chikoro, systematized ruzivo vakawana, rakarongeka kudzidza vadzidzi, zvikurukuru varwi uye vatariri vehondo.

Chechitatu kumwedzi zvinoreva nguva ariko mamiriro Joseon muzana remakore rechi14 uye kuti Japan payakatora muna 1910-1945. Panguva iyi, Taekwondo airambidzwa, asi mudzidzisi pachivande vachiri akadzidziswa nevadzidzi.

The nguva chechina - kubva 1945 (kusunungurwa Japanese basa) kusvikira nhasi. Akararamazve tsika Korean zvombo Choi Hong Hi.

Current mamiriro

Nhasi, ari Korean nemauto Ndimi - vakawanda chimiro zvombo, kusanganisira kwakapararira mwana taekwondo. Kuvakwa 3 Masangano dzakawanda makuru Vienna (Austria), kuti GTF, imwe hofisi muToronto (Canada), kuti wtf, makuru Seoul (Korea) - sangano iri huru, ane 206 subsidiaries yose, inoshandisa vatambi vanoda kusvika mamiriyoni 30.

Chinoshamisawo chokwadi kuti mwene chikuru kusimbiswa pamusoro pokumuka zvombo unyanzvi kubva esayenzi maonero. Zvimwe iri nzira nesayenzi kunorondedzerwa chokuti pari zuva mitambo kuti taekwondo - chimiro simba kupfuura zvombo, mu zvombo ake - zvizhinji zvinoshamisa mazano:

• nokuputsa kwake ruoko zvidhina maviri;
• ichipaza unotizirako gumbo mapuranga, akatasva yakakwirira mamita 3;
• Kukava akatizira pashure vanhu 11 vamire mumutsara;
• achigogodza kubuda dzakatevedzana zvinangwa zviviri ndokupfura vari kusvetuka (ichi ndechimwe chezvinhu akaoma unyanzvi);
• achigogodza gallop mutasvi kubva bhiza Chigaro (rimwe basa rinokosha kuti mutambo vanatenzi).

makwikwi

Taekwondo ari chikamu Olympic Games kubvira 2000 gore. The makwikwi zvinobatanidzwa varume nevakadzi maererano Super lightweight, chiedza, svikiro uye rinorema uremu.

Kubva 2000 kusvika 2012 akatora kupfuura mibayiro of Korea - 10 goridhe Medals, 2 sirivha nendarira.

nzvimbo yechipiri yakaparidzwa pakati China, United States uye Taiwan. Vakaunganidza vose 8 Medals, kusanganisira Chinese vatambi - 5 goridhe, 1 sirivha uye 2 nendarira, American varwi - 2 goridhe, 2 sirivha uye 4 endarira Medals, Taiwanese muchirongwa ukuwo, 2 goridhe, 1 sirivha uye 5 Medals endarira.

6 Medals vakatora Mexico, Turkey uye France. vakwikwidzi Russian vakakwanisa kuwana Medals 3 chete, pasina ndarama, havana kutora.

The hurongwa taekwondo mabhandi

Kufanana nevamwe pasina zvombo, mutambi wacho unyanzvi pamwero vagara vandifungira kwegadziriro nemabhandi. School Taekwondo ane 10 nhanho (kypov) kuti zvikamu chitsvuku. Kutanga kubva pamwero 10 - chena, chena-yellow, yero, yellow-mutema, mutema, mutema-yebhuruu, nezvakarukwa zvitema, nezvishava, zvitsvuku, zvitsvuku uye 1st Kyp - red bhandi - chinoratidza soro nenhanho nounyanzvi muchikwata ichi.

Akatevera pamwero mushure ruvara - zviri dema bhandi, izvo anoenderana 9 Dhani. Vatambi vasina kuwana makore 15 havabvumirwi kupfeka dema bhandi. New basa rakapiwa kusanganisira dzikaedzwa nokuda nhamba yokurovedza maawa.

pfeka

Panguva nokudzidziswa uye makwikwi ari mhando mutambo zvipfeko aishandisa kimono. Taekwondo pane 3 mhando kwayo, zvichienderana nhengo imwe chikoro yose:

• ITF - vadzidzi vanopfeka bhachi pamwe nokunhuhwira Velcro. Kimono pasi vakagadziridza aine muganhu dema. Material - donje kana mwero jira. Panguva musana, chipfuva bhurukwa nezvakarukwa ITF. Belt akasungwa 1 jana.
• GTF - vatambi vanopfeka zvakafanana kimono Taekwondo sevatori vechikamu ITF, chete reuna ruvara uye Logo pamusoro bhachi wayo chidimbu.
• Wtf - panzvimbo yakatarwa pakati yakafanana bhachi zvinouya rose akagerwa vanamajasi, izvo zvinogona chena, vatema kana dema uye tsvuku. Pazasi shure uye pamberi bhachi iri nezvakarukwa wtf. Belt akasungirirwa pana 2 muchichinjana.

yekurwira midziyo

Taekwondo - chii? Unonzi munyika yose yose pasina zvombo. yekurwira chidobi rine muzvizhinji kuti zvinhu - 12 Racks 19 zvinogumbura, 13 mhando zvibhakera, 25 mhando kicks (frontal, lateral, "chigero", pamwe substeps pamwe pamateru, dzeraundi, etc.) anogona kushandiswa zvibhakera rakazaruka ruoko, nemimwe, uye zvimwe.

Mumwe yakasiyana nenyanzvi Taekwondo - nayo thyl. Zviri vakawanda kudzokororwa kufamba. Ko pfungwa, zvinonzi achiperekedzwa kufema zvakakodzera, imwe mhando okufungisisa tsika. Somugumisiro, kushanda kubva yemichato kubva pemipata pamusoro akapfizuka sandara, muviri vakazvimiririra, dzepanguva achipindura nokurwiswa nomuvengi.